Na-akwadebe mgbede na-atụ anya maka ọkara nke abụọ gị, otu n'ime ajụjụ mbụ onye ọ bụla jụrụ: ihe ịkwadebe maka nri abalị. Ezigbo maka nri nke isi-a-tete ga-abụ nri nri, nke ọ bụghị nanị na ị na-esi nri, kama na-agbanye, tinyere ihe ndị ọzọ, ha ga-eme ka mmanya ma ọ bụ champeenu dị na tebụl. Ihe niile e depụtara na-edekọ na efere anyị wepụtara maka gị na ihe a.
Desset maka nri abalị
Anyị kpebiri iji ọka sụchaa nri, mana anyị kpebiri ịmalitere ha, n'ihi na, dịka iwu, eji megharịa ọnụ na-aghọ nri nri n'oge nri abalị na-eri nri ma na-ewe oge maka nri karịa nri ndị ọzọ. Achịcha nri anyị ga-abụ ihe ọzọ, ebe ọ bụ na osikapu novice nwere ike ijikwa ya.
Efrata:
- Strawberries - 550 g;
- ude cheese - 135 g;
- sugar powdered - 25 g;
- ude ude - 25 ml;
- crackers - 2 PC.
Nkwadebe
Di na nwunye di na Raskroshite ma o bu kuki osi nkpa. Bee ihe ndị ahụ si na strawberry ma jiri nwayọọ belata isi nke tomato na obere mma nkọ. Mmiri ude mmiri na ude na powdered shuga. Tinye okara nke ndi na-eme ka ndi mmadu ghara ichota ya ma nyefee ya na akpa pastry. Weta ude n'ime tomato ma fesa ha na kuki kuki nke ozo.
Nri maka nri abalị
A na-ewere mmanya na champein dị ka mmanya kachasị mma, ya mere, ajụjụ nke esi nri maka mmanya maka nri abalị bụ otu n'ime ihe kachasị mkpa n'oge ịmepụta menu. Ihe na-esi n'omume a na-eme ka ọ dị mma ma na-acha ọbara ọbara ma na-acha ọcha.
Efrata:
- nri - 4 mpekere;
- Parma ham - 4 iberibe;
- fig - 4 iberibe;
- a bundle nke arugula;
- mmanụ olive - 30 ml;
- cheese na-acha anụnụ anụnụ - 40 g.
Nkwadebe
Ghichaa achicha ahu na mmanu ma tinye n '™ n® n' ™ k ™ n® n'okpuru ™ k ™ r ™ nke ™ ma ma ™ b® na ∫gw ™ r ™. Debe chi mmiri anwụrụ a na-acha anụnụ anụnụ n'elu ihe tost ahụ, tinye ebe mpempe ọka nke Parma ham. Bee mkpụrụ fig ahụ ka ọ bụrụ iberibe 4 ma kpoo isi ahụ ka nkeji 4 dị na ya, na-akpụ ụdị ifuru. Debe "ifuru" osisi fig na akwa na-eme ka nri rie nri.
Nri dị mfe maka nri abalị
Efrata:
- Ogwu - 290 g;
- tomato - 2 iberibe;
- avocados - 1 ibe;
- ose na-ekpo ọkụ - 1 ibe;
- garlic - 2 ezé;
- ọnụ ọgụgụ nke basil;
- lemon - 1 ibe;
- mozzarella cheese - 135 g.
Nkwadebe
Ngwurugwu ogwu na-esi ngwa ngwa ngwa ngwa na mmanu mmanu a kpochapuru, ghara ichefu oge na nnu na ose. Tomato na ube oyibo ịkpụ n'ime obere cubes. Gri ose na-ekpo ọkụ, ma tinye garlic na mpe. Jikọta akwụkwọ nri ahụ na eghe eghe na chopped basil doo. Na-efere efere na ihe ọṅụṅụ mmiri lemon ma na-eje ozi salad na mịrịzzarella mpekere n'elu.
Nri maka nri abalị
Omuma ihe omimi nke ihe omimi bu ihe ndi ozo. Anyị na-agwa anyị ka anyị sụgharịa ya nke mbụ, na-ejikọta nri mmiri na kiwi na mpekere nke ube oyibo.
Efrata:
- nnukwu shrimps - 2 pcs.;
- yogọt - 115 g;
- avocados - 1 ibe;
- kiwi mkpụrụ - 4 pcs.
- ihe ọṅụṅụ lime - 15 ml;
- mmanụ avocado - 25 ml.
Nkwadebe
Achịcha iberibe atọ na-acha odo odo na mpekere dị nro ma dina ha na mgbidi nke iko martini ma ọ bụ iko ndị ọzọ na-adọrọ adọrọ. Egwu ma bee ọdụ ya ruo mgbe esie ya na mmiri esi mmiri salted.
Kwadebe salad dị mfe, belata ndị fọdụrụ na kiwi na-etinye ya na cubic cubic, ihe ọṅụṅụ lime, mmanụ avocado na ncha nke nnu. Tinye salad n'ime iko, gbakwunye spoonful nke yogọt ma debe eriri ogwu gburugburu gburugburu nke iko. Ọ bụrụ na achọrọ, ọnyà ahụ nwere ike ịgbakwunye ya na epupụta nke basil na mpempe akwụkwọ.