Salad na celery na-adọta uto na-egbuke egbuke, ọdịnaya nke nnukwu ngwakọta nke ihe bara uru na vitamin, yana obere ihe dị ka calorie ma e jiri ya tụnyere ihe ọzọ ụdị nri ndị dị na ụdị nri. E nwere ọtụtụ ọdịiche nke efere, gụnyere itinye mgbọrọgwụ ma ọ bụ ị ga nke ihe oriri na-esi ike.
Salad na kọlịflawa celery na apụl
Salad vitamin na celery na apụl bụ nri dị oké mkpa maka ndị na-agbaso ọnụ ọgụgụ ma ọ bụ na-agbaso nri dị mma. Nke kacha nta nke calorie, uru bara uru nke mkpụrụ osisi na ihe oriri, jupụtara na mkpụrụ, na mfe nke uzommeputa mere efere otu n'ime ndị kasị ewu ewu na ya.
Efrata:
- stalks nke celery - 250 g;
- apụl - 300 g;
- walnuts - 200 g;
- Mayonezi - 150 g;
- nnu, ose, letus epupụta.
Nkwadebe
- Na-atụgharị ya ma na-atụgharị apụl.
- Igbu egbu abụghị obere mkpụrụ.
- Gwakọta ihe ndị dị na efere salad, oge na Mayonezi, nnu, ose na mix.
- Salad salad na celery na apụl na akwukwo salad.
Salad na celery na anụ ọkụkọ
N'otu oge ahụ, a na-enweta ìhè, salad dị mma ma na-edozi ahụ na ọkụkọ na celery. Achọpụtaghị ihe bara uru maka nri na iri nri dị mma. A ga-enye mkpụrụ osisi grape nri pụrụ iche, bụ nke dị mkpa ka e belata ọkara ma kpochapụ ma ọ bụrụ na ọ dị mkpa site n'ọkpụkpụ. Dị ka mgbakwasa, yoghurt eke na-enweghị ihe mgbakwunye na-eji, nke nwere ike dochie anya Mayonezi.
Efrata:
- ọkụkọ fillet - 300 g;
- ọka nke celery - 150 g;
- walnuts - 100 g;
- mkpụrụ vaịn - 200 g;
- yoghurt - 100 g;
- nnu, ose, letus epupụta.
Nkwadebe
- A na-egbutu ya na cubes ma ọ bụ cubes.
- Na-ehicha mkpụrụ osisi, gbanye mkpụrụ, belata mkpụrụ vaịn na ọkara.
- Gwakọta ihe ndị dị na nnukwu efere, oge na yogọt, nnu, ose, gbakọta ma gbasaa na efere na akwụkwọ letus.
Salad na celery na painiapulu
Salad sitere na osisi celery ga-eji nwayọọ nwayọọ gbanwee ma ọ bụrụ na ị gbakwunye ya mpekere painiapị nke nwere ike ịbụ nke ọhụrụ, na mkpọ. A ga-eme ka uto ọzọ na-atọ ụtọ, site na utoojoo, apụl ohuru, na cheese a na-ese anwụrụ ga-enye nri nke piquancy ma mee ka ọ dịkwuo jupụta ma dị mma.
Efrata:
- afiapulu - 200 g;
- ọka nke celery - 3-5 pcs.;
- apple - 1 ibe;
- smoked cheese - 70 g;
- nnu, ose, Mayonezi, mkpụrụ osisi sunflower.
Nkwadebe
- Peeled apụl, painiapulu pulp, cheese bee n'ime obere cubes.
- Echetara kama ị ga-esi na celery.
- Salad salad na painiapulu na celery Mayonezi, tinye nnu, ose, gbasaa na efere wee fesa ya na peeled eghe osisi.
Salad na tuna na celery - uzommeputa
Ntụziaka ọzọ ga - amasị ndị frog nke azụ. Ihe na-atọ ụtọ, ezi salad na ezi nri na tuna na celery ga-adịrị ma na-eje ozi na tebụl oriri, nakwa dị ka ihe nri siri ike maka nri nri. A na-edozi efere na azụ azu, nke a ga-ewepụ kpamkpam site na ike ma gwakọta ya na ndụdụ.
Efrata:
- tuna mkpọ - 1 nwere ike;
- ọka nke celery - 5 pc.;
- anụ ọkụkọ sie - 3 iberibe;
- cucumbers ohuru - 2 pc.;
- ọka mkpọ - 1 ite;
- nnu, ose, herbs.
Nkwadebe
- Iberibe mkpụrụ osisi nke celery.
- Sred shred diced na cucumber ọhụrụ.
- Gwakọta ihe ndị dị na efere salad, tinye ọka ọka, azụ tinyere ihe ọṅụṅụ, nnu, ose, mix.
- Na-eje ozi salad na tuna na celery, na-edozi ya na oghere nke elu.
Aladado na celery salad
Salad si mgbọrọgwụ celery, ntụziaka nke nwere ike ịbụ ihe dị mfe ma dị ntakịrị, ma nụchaa ya ma dị ọtụtụ, ọ na - eme ka ọ bụrụ ihe na - abaghị uru, ọ ga - abarakwa ahụ uru karịa ihe analogues dabere na mkpịsị nke ihe oriri. Ọzọ, otu n'ime ọtụtụ ọdịiche nke ngwa ngwa na mgbakwunye nke ube oyibo na ọhụrụ akwụkwọ nri.
Efrata:
- avocados - 1 ibe;
- mgbọrọgwụ celery - ½ pcs.;
- tomato na cucumbers - 2 pc.;
- soya ihendori na olive olive - 2 tbsp. ngwunye;
- lemon ihe ọṅụṅụ - 1-2 tbsp. ngwunye;
- nnu, ose, basil, elu, salad epupụta.
Nkwadebe
- Shinkuyut mkpa straws peeled mgbọrọgwụ na kukumba.
- Diced tomato na ube oyibo.
- Gwakọta ihe ndị a kwadebere, tinye salad epupụta chopped elu elu.
- Oge salad mgbọrọgwụ salad na ngwakọta nke soy sauce, butter na ihe ọṅụṅụ lemon, ose na basil.
Salad na celery na kukumba
Ọzọ, ị ga-amụta otú e si eme salad celery na cucumbers ọhụrụ. Nke a bụ ụdị ọzọ nke nri vitamin nke nwere ike imeju agụụ ma n'otu oge ahụ chekwaa ọnụ ọgụgụ buru ibu. Nsen ga-eme ka efere dịkwuo ụtọ, na elu nke dil ga-eme ka ahụ ụtọ ahụ ma mee ka ọ dịkwuo ma na-egbuke egbuke. A na-eji mgbọrọgwụ nke celery dochie ya.
Efrata:
- ọka nke celery - 6 pcs.;
- cucumbers ọhụrụ - 3-4 pc.;
- sie sie - 6 pcs.;
- mkpụrụ ọhụrụ - 1 ụyọkọ;
- olive mmanụ na Mayonezi - 2 tbsp. ngwunye;
- nnu, ose.
Nkwadebe
- Azụ na cucumbers, shill diced na stalks nke celery.
- Gwakọta ihe ndị a kwadebere na nnukwu efere.
- Oge salad nke celery na cucumbers na ngwakọta nke Mayonezi na mmanụ olive, nnu na usoro na ose.
Salad na celery na nshịkọ dị
Enwere ike ịmebe salad ọzọ site na mgbọrọgwụ celery. Ngwakọta acocado pulp ga-enye efere a nụchara anụcha, kukumba ga-eme ka ahụ dị ụtọ, akwụkwọ ndụ nke pasili ga-eme ka ọ bụrụkwuo ihe na-esi ísì. Ọ bụrụ na ịchọrọ, a ga-eji okpukpo kpochapụwo Mayonezi dochie anya a na-eji mmiri ara ehi na-arụ ọrụ na yogọt.
Efrata:
- mgbọrọgwụ celery - ½ pcs.;
- avocados - 2 iberibe;
- nshịkọ dị - 200 g;
- ezi kukumba - 1 pc.;
- yoghurt ara - 4 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1.5 tbsp. ngwunye;
- Mọstad - ½ tsp;
- pasili - 1 ụyọkọ;
- nnu, ose.
Nkwadebe
- Ghaa mgbọrọgwụ celery na grater, belata kukumba n'ime ibe, gbutu osisi nshisi na avocado pulp.
- Gwakọta ihe ndị a kwadebere na nnukwu efere, na-agbakwunye pasili pasili.
- Nri yoghurt na mọstad, ihe ọṅụṅụ lemon, nnu na ose, oge na ngwakọta nke salad na celery.
Salad na shrimps na celery
Ndị na-ahụ maka ihe oriri na-esi nri ga-enwe mmasị na salad ụtọ na celery, nke a na-eji mmachi anụ na-atụgharị ya mma, ma ọ bụrụ na ọ dị mkpa, a ga-eji ya sichaa ahịhịa. Mgbe ị na-eri nri nri na tebụl oriri ahụ, a na-eji ya na mkpụrụ osisi lemon na alaka osisi ọhụrụ.
Efrata:
- ọka nke celery - 4 pc.;
- Ugbo peeled - 200 g;
- Nri anụ - 200 g;
- cucumbers - 2 iberibe;
- ude uto - 4 tbsp. ngwunye;
- lemon - ½ pcs.;
- pasili na dil - 1 ụyọkọ;
- nnu, ose.
Nkwadebe
- Obụpịa ma gbanye ahịhịa, bee n'ime anụ ụbụrụ, kukumba, celery na elu.
- Na-etinye ihe ọṅụṅụ nke lemon nke ọkara na ude nnu, nnu na ose, jupụta ngwakọta a kwadebere na ihe ndị a kwadebere, mix.
Salad na kabeeji na celery
A pụrụ iji salad salad na celery na kabeeji Peking mee ihe dịka nri dị n'akụkụ nri anụ ma ọ bụ rie nri na nri abalị, na-enweghị atụ egwu nke imebi ọnụ ọgụgụ ahụ. Ihe mejupụtara efere ahụ nwere ike ịgbakwunye ya na cucumber ọhụrụ ma ọ bụ dochie mgbọrọgwụ celery frayed ya na mkpụ akwụkwọ ị ga-agbanye, na-etinyekwa mgbakwasa na Mayonezi. Naanị 15 nkeji iji kwadebe ihe oriri na nri maka anọ na tebụl gị.
Efrata:
- mgbọrọgwụ nke celery, carrots na Peking kabeeji - 200 g;
- apụl - 2 iberibe;
- mmanụ nri na lemon ihe ọṅụṅụ - 2 tbsp. ngwunye;
- nnu, ose, herbs.
Nkwadebe
- Debe na grater celery mgbọrọgwụ na carrots, sliced apụl ibe, shred kabeeji na elu.
- Gwakọta ihe ndị e ji esi nri, jupụta na ngwakọta nke ihe ọṅụṅụ lemon na mmanụ, podsalivayut na ose na-atọ ụtọ.
Salad na celery
Salad akwukwo nri na celery na mgbakwunye nke sie na nro ma ọ bụ mkpọ n'ime ihe ọṅụṅụ mmiri ya ga-abụ ihe kwesịrị ekwesị maka ijere nri nri ma ọ bụ itinye na menu ndị anaghị eri anụ. Nri a nwere ike imeju agụụ na n'otu oge ma jiri mma mara mma.
Efrata:
- celery (mgbọrọgwụ ma ọ bụ ị ga) - 100 g;
- agwa - 1 iko;
- letus-150 g;
- mmanụ ọka - 3 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1.5 tbsp. ngwunye;
- nnu, shuga, ose, elu.
Nkwadebe
- Agwa agwa, obụpde ruo mgbe juu, dị jụụ.
- Iberighi nnukwu celery, elu na salad.
- Gwakọta na nnukwu efere nke ihe ọṅụṅụ mmiri lemon, mmanụ ihe oriri, oge na nnu, ose, sugar na mix.
- Wunye ihe mgbakwasa nke salad na mix.