Mikpu ọka

Kapustnyak - omenala ndị Ukraine na-eri dị ka akwa ofe. E nwere ọtụtụ ntụziaka dị iche iche maka kabeeji, tinyere ụda. Nke a bụ ezigbo nhọrọ maka efere mbụ maka ibu ọnụ na ndị anaghị eri anụ.

Esi esi esi nri millet na mushrooms?

Efrata:

• sauerkraut - 400 g;
• ọhụrụ mushrooms (na-acha ọcha, na-asọ asọ, oyster mushrooms) - banyere 200 g;
• poteto - 2-3 iberibe;
• yabasị - 1-2 PC.
• carrots - 1 ibe;
• Wheatgrass - iko 0,5;
• mmiri - banyere 2 lita;
• obere mmanụ mmanye;
• tomato-puree - 2 tbsp. ngwunye;
• mkpụrụ ọhụrụ ọhụrụ (pasili, mmanụ, coriander, basil, parsnip, celery na ndị ọzọ);
• garlic;
• ose na-acha uhie uhie;
• akọrọ ngwa nri (peppercorns, cloves, akwukwo akwukwo, wdg), i nwere ike iji ihe oriri na-eme ka o sie ike na-enweghị ihe nchebe, nnu na sodium glutamate;
• nnu.

Nkwadebe

Kpoo kabeeji ma tụba ya n'ime colander. Anyị ga-ehicha, kpochaa ma kpoo poteto. Azucha na-emecha chara achacha, na eyịm - nkeji anọ ma ọ bụ obere. Eberibe egbutu mushrooms. Zọpụta eyịm, mushrooms na carrots na mmanụ na pan frying, protushim, edemede, maka nkeji 15 na obere okpomọkụ. Poteto n'oge a, esi nri na croịnd millet na saucepan maka ihe dịka minit 20.

Anyị na-ebugharị okpokoro-karọt-ero si na frying pan banye na saucepan na poteto na millet, tinye kabeeji na ngwa nri. Ejikọta ya ọnụ maka oge 5-8 ọzọ. Maka 2-3 nkeji ruo njikere, gbakwunye tomato mado ma jikọta ya. Obere greasy. Anyị na-ahapụ ka kabeeji dị n'okpuru mkpuchi maka minit 20.

Anyị wụsara nnukwu ọkwá mmanụ dị iche iche ma na-eje ozi, fesa ya na herbs na garlic. Jiri oge ose na-acha uhie uhie na-etinye ya na kabeeji ma gbakwunye pasent nke ude ọzọ. Dị ka ihe atụ maka kabeeji, ị nwere ike ijere otu iko nke ose na-esi ísì ụtọ gorilka na mmanụ aṅụ ma ọ bụ horseradish.

Ị nwere ike ịkwadebe kabeeji na obere kabeeji na pickled ma ọ bụ pickled mushrooms, na nke a, n'ezie, ha ga-rinsed na mmiri sie tupu.

Ekwesiri ighota na karia millet na kabeeji, osikapa ma o bu bali barley di ocha.

Maka ndị na-adịghị achọ ịsa ngwa ngwa, anyị nwere obi ụtọ ịgwa gị na enwere ọtụtụ ntụziaka maka kabeeji a na-apụghị ikwenye ekwenye na anụ, anụ ọkụkọ, ihe ndị a na-ese siga na ọbụna azụ. .