Haddock, dị ka azụmazụ cod niile, dị ala na abụba dị elu na nnukwu protein. Enwere ike ịsị na nnukwu azụ a dị n'oké osimiri Atlantic na-ekpuchi onye ọ bụla n'ime ndị ikwu ya, ma e wezụga maka pollock. Sitekwa na ego a na-abaghị uru na azụ azu, ị nwere ike ịme nri dị iche iche dị iche iche, ụfọdụ n'ime ha anyị ga-atụle n'isiokwu a.
Ntụziaka maka ikpo na batter
Achịcha si na mgbọrọgwụ, nchịkọta nke anyị ga-atụle n'okpuru, bụ ihe bụ isi nke nri nri nri nri nke Britain "azụ & ibe", nke e ghere eghe n'ime azụ e ghere eghe na fries French .
Efrata:
- obere oji - 1/2 tsp;
- fatịlaịza nke pasili - tuo;
- nnu - a tuo;
- ala chili - tuo;
- mpako nke onwe ya - 200 g;
- biya biya - 200 g;
- Fillet nke haddock - 4 PC.
- mmanụ ihe oriri - maka frying.
Nkwadebe
Kwadebe ihe eji ejiji na batter dị mfe, ma na mbụ, ị ga-esi nri ya. Ghichaa ntụ ọka nke na-ebuli onwe ya elu na ncha, nnu na ose, na kwa pasili. Ghichaa ntụ ọka ahụ na bọmbụ dị mma ruo mgbe ị ga-enweta ntụ ọka, dịka pancake.
A kwadebere, ya bụ, si na ọkpụkpụ wepụ ya ma jiri ya na akwa akwa akwụkwọ, anyị na-ebute ụzọ na ntụ ọka, mgbe ahụ, anyị ga-abanye n'ime batter ahụ. A na-ekwe ka a gwakọtara mgwakota agwa ka ọ ghara igbapu, wee ghee azụ a ghere eghe.
Ntụziaka maka mgbakwasị ofe
Efrata:
- na-ese anwụrụ ọkụ - 450 g;
- n'ọnụ mmiri akwukwo - 1 ibe;
- mmanụ olive - 2 tbsp. ngwunye;
- bọta - 50 g;
- eyịm - 2 PC.
- emetụ - 2 iberibe;
- celery - 3 ị ga;
- ọka - 140 g;
- garlic - 3 cloves;
- poteto - 900 g;
- ọhụrụ thyme - 2 teaspoons;
- mmiri ara ehi - 600 ml;
- pasili pasili maka ije ozi.
Nkwadebe
Anyị na-etinye azụ ahụ na saucepan, wụsa mmiri 600 ml, tinye mmiri mmiri ma weta mmiri ahụ na obụpde. Mgbe esichaa, sie nri ahụ maka ihe dị ka nkeji 2, wepụsịa pan ahụ site na ọkụ ma mee ka ọ gafee nkeji nkeji 2. Anyị na-ewepụta azụ na laurel, dozie ebe nchekwa ahụ ma tinye ya na broth.
N'okpuru frying, anyị na-ekpocha mmanụ oliv na butter. Fry sliced garlic, ma ụdị eyịm, celery ruo mgbe juu. Akpo akwukwo nri na thyme, gbanye ogbe azu na azu maka minit 10. A na-eji ọkara nke fọdụrụ n'ime efere mee ihe na-etinye ya na poteto. Dichae puree na efere na mmiri ara ehi, tinye ihe ngwakọta na ọkụ ma kpoo ya maka minit 3. Tinye ihe oriri frying, ọka ma fesa ofe na mkpuru ahihia ohuru.
I nwekwara ike ikwugharị uzommeputa maka ikpo okwu na multivariate. Iberibe poteto na eghe e ghere eghe na efere, gbanwee "Ofe" mode maka otu awa, wee tiekwa ofe na blender, tinye ọka na mmiri ara ehi.
Azụ fish cutterck fillets
Efrata:
- fillets nke haddock - 750 g;
- poteto -2 pcs.;
- ginger ginger -1 tsp;
- garlic - 4 cloves;
- eyịm - 1 pc.
- ose na-ekpo ọkụ - nụrụ ụtọ;
- turmeric - 1/4 tsp.
- ọka mọstad - 1/4 tsp.
- mmanụ oriri;
- ọcha ọcha - 2 pcs.;
- nnu - nụrụ ụtọ.
Nkwadebe
N'okpo frying, kpoo otu tablespoons nke ihe oriri na mmanu akwukwo nri ma ghee nkpuru osisi mọstad na ha,
A na-agafe azụ na azụ anụ, anyị na-etinye akwụkwọ nri na sie poteto na ọcha ndị ọcha na ya. Site na azụ azụ na ọdịdị nke cutlet na ighe ha na mmanụ ihe oriri ruo mgbe aja aja aja.
Ọ bụrụ na ịchọrọ ịmegharị uzommebe a maka ikpuchi na oven, mgbe ahụ, tinye nchara ọka na choppedlets maka nkeji 20-25 na 190 ogo. N'etiti nri na-atụgharị patties na n'akụkụ nke ọzọ, nke mere na ha na-acha ọcha.