Eleghị anya ọtụtụ n'ime gị ga-agba mbọ salad salad na osikapa na ọka, ya mere, n'isiokwu a, na mgbakwunye na "Crab" a ma ama, anyị ga-enye gị ụfọdụ ntụziaka na-adọrọ mmasị dabere na osikapa.
Salad na ọka osikapa na kukumba
Efrata:
- osikapa aja aja - 1 ihe;
- ihe ọṅụṅụ lemon - 1/4 nke otu narị afọ;
- mmanụ olive - 4 tbsp. ngwunye;
- ọka - 1 ½ st.;
- chili ose - nụrụ ụtọ;
- Bulgarian ose - 1 pc.;
- avocados - 1 ibe;
- cucumber - 1 ibe;
- eyịm green;
- pasili;
- nnu, ose.
Nkwadebe
Osika ohia ruo mgbe o kwadebere ya, n'enyeghi ya. Njikere croup kpam kpam jụụ. Na obere efere mix butter (1 tablespoon leave) na ihe ọṅụṅụ lemon - nke a ga-abụ ihe ndabere maka nnyefe mmanụ anyị, nke a hapụrụ iji tinye naanị nnu, ose na pasili pasili.
N'okpo frying, kpoo 1 tablespoon nke butter na ighe chilli na ose Bulgarian maka 2-3 nkeji. Ná ngwụsị nke nri, anyị na-eziga ọka na pan. Ziga akwụkwọ nri ọkụ na osikapa. Na-esote, tinye kukumba na ube oyibo, jupụta salad na ngwakọta nke ihe ọṅụṅụ lemon na mmanụ olive na pasili. Tupu ị na-eje ozi, ichota salad dị ọkụ na chopped green onions.
Ntụziaka maka salad crab na osikapa na ọka
Efrata:
- nshiri egwu - 1 ngwugwu (250 g);
- ọka mkpọ - 1 ite;
- osikapa - 1 ihe;
- àkwá - 3-4 iberibe;
- Mayonezi - maka refueling;
- eyịm green - 1 ụyọkọ;
- nnu, ose.
Nkwadebe
A na-asacha riz ma sie ya ruo mgbe esie ya. Àkwá esi nri sie ike, mkpọtụ, gbue ma gwuo. Na ọka, jikọta mmiri mmiri mmiri ma jikọta ya na efere salad na ihe niile a kwadebere, tinyere ogwe osisi . Anyị jupụtara salad na Mayonezi. Iji nụrụ ụtọ, tinye nnu na ose. Anyị na-enye "Crab" ịmepụta maka minit 30 ruo 30 ma jeere ya ozi na tebụl, fesa ya na chopped eyịm green.
Salad na osikapa, ọka na akwa
Efrata:
- Sie osikapa aja - 1/2 st.
- agwa agwa - 120 g;
- ọka mkpọ - 1/2 Mkpọ;
- ukpa - 1 mkpịsị aka;
- akwa - 1 ibe;
- sesame mmanụ - 1 tbsp. ùkwù;
- uda mmiri - 2 tbsp. ngwunye;
- nnu - nụrụ ụtọ.
Nkwadebe
A na-etinye blank agwa na mmiri salted ma gafee ọkara. Achịcha sie ike. Ngwakọta ọka, ọka, osikapa erimeri na chopped walnuts na efere salad. Anyị jupụtara na salad na ngwakọta nke ihe ọṅụṅụ lime na bọta. Na-esi ísì ụtọ ma detụ iberibe àkwá tupu ị na-eje ozi.
Ntụziaka Salad na ọka na Osikapa
Efrata:
- osikapa aja aja - 450 g;
- ọka - 200 g;
- tuna na mmanụ - 185 g;
- eyịm green;
- tomato - 2 iberibe;
- pasili;
- mmanụ olive.
Nkwadebe
Riz esi nri ruo mgbe esie ya ma dị jụụ. Anyị na-ekpuchi tuna ahụ n'ime iberibe site na iji ndụdụ. Anyị na-ebipụ tomato n'ime cubes. Gwakọta ihe niile na efere salad, tinye ọka ma jiri akwa mmanụ saa salad. Anyị na-eji efere na-eme ka nri dị ụtọ tupu anyị eje ozi, nnu na ose na-atọ ụtọ.
Salad na ọkụkọ, osikapa na ọka
Efrata:
- osikapa - ọkara otu narị afọ;
- avocados - 1 ibe;
- acha ọcha bekee - 1/3 nke otu narị afọ;
- Mkpụrụ osisi mkpọ mkpọ oyi - 1/3 ct.
- chicken fillet - 1 ibe;
- ọka - 1/2 iko;
- eyịm green - 1 ụyọkọ;
- nnu, ose - nụrụ ụtọ;
- mmanụ olive;
- ihe ọṅụṅụ lemon.
Nkwadebe
Tupu ị kwadebe salad osikapa na ọka, anụ ọkụkọ ji nnu na ose na-ete ya, tinye ya na mpempe mmiri na akpọọ nkụ na oven ruo mgbe a kwadebere ya. Kwadebe ọkụkọ ọkụ n'ime cubes ma tinye ya na efere salad. Ọzọ anyị na-etinye osikapa sie na diced ube oyibo. Anyị na-eme ka salad dị iche iche na ụdị ọka abụọ.
Site na mmiri ara ehi bọta na ihe ọṅụṅụ lemon anyị na-akwadebe mgbakwasa ahụ, na-agwakọta ihe ndị dị na 2: 1. Na-akwacha salad, oge ya ka o detụ ụtọ na-acha akwụkwọ ndụ akwụkwọ ndụ.