Kedu ihe bara uru maka dil?

Nri na pasili nwere oke ọrụ n'etiti ndị ọzọ na-eji esi nri. Nri nke mbu na - egbuke egbuke nwere ihe ndi ozo bara uru, nke choputara uru ya bara uru. Karịa mmanụ bara uru, a ga-agwa gị n'isiokwu a.

Gini mere ogwu ji bara uru nye ahu?

Na akwụkwọ ndụ akwụkwọ ndụ nke ahịhịa a na-eto eto nwere ọtụtụ vitamin - A, E, C, Group B, mineral - calcium, potassium, iron, magnesium, sodium, phosphorus , as well as oil essentials, acids, etc. His effect on the body is:

Otú ọ dị, dil abụghị nanị uru bara uru, kamakwa contraindications. Ebe ọ bụ na ọ na-ebelata ọbara, ọ dịghị atụ aro ka ọ jiri ya na-eme ihe n'oge nsọ nwanyị, yana ndị inyom nọ n'ọnọdụ ahụ. Ejila ya na nkwenye. Ị pụghị ikwu ozugbo na ọ bara uru - dil ma ọ bụ pasili. A ghaghị itinye ọgwụ ndị a na nri ha.