Nchikota nke ubergine na tomato na ose bu ihe ndi kpochapu ihe omuma, nke onye mara ugbua gbaliri. N'ezie, akwukwo nri atọ nwere ike ịnọ n'èzí na French na-ekpo ọkụ, na-aghọ akụkụ nke salad ọkụ, dịka ọmụmaatụ. Ọ bụ ihe dịka salad ọkụ nke eggplants, akwụkwọ na tomato, anyị ga-ekwu okwu na ntụziaka n'okpuru.
Ntụziaka maka salad ọkụ na eggplant na feta
Efrata:
- yabasị - 45 g;
- garlic ezé - 4-5 iberibe;
- eggplant - 430 g;
- ose dị ụtọ - 310 g;
- mmanya mmanya - 55 ml;
- tomato - 420 g;
- Feta cheese - 55 g;
- obere pasili na-acha akwụkwọ ndụ.
Nkwadebe
Bee akwa egg n'ime obere cubes na oge ya nwayọ na nnu. Hapụ akwụkwọ nri maka ọkara otu awa iji wepụ ihe ilu ilu, wee jiri mmiri oyi na-ehicha ya ma chekwaa na obere mmanụ ruo mgbe ị na-acha ọkụ. Yipụ yabasị na akwụkwọ ụtọ. Tum na akwụkwọ nri ọnụ na olive mmanụ ruo mgbe ha na-ebelata, wee mix ha e ghere eghe eggplants na tomato Mpekere ke salad nnukwu efere. Oge na efere na mmanya mmanya na onyinye site na ezé ezé a na-azọchasị acha, gbakwunye elu ma jiri nwayọọ gwụ tupu ị na-eje ozi.
Salad dị ọkụ na osisi ubergine, akwụkwọ ọkụ na tomato
Efrata:
- eggplant - 670 g;
- obere njili pasili na eyịm;
- tomato - 360 g;
- ose na-ekpo ọkụ - nụrụ ụtọ;
- garlic ezé - 3 iberibe;
- ihe ọṅụṅụ 2 lemons;
- mmanụ olive - 15 ml;
- mkpụrụ pọmigranet ọṅụṅụ - 1 tbsp. ngaji.
Nkwadebe
Akụkụ eggplants nnu ma hapụ maka ọkara otu awa, kpochaa ma hapụ ha mmanụ olive. Jikọta akwa eggplants na mpekere tomato, ọtụtụ greenery na chopped ose ọkụ. Na akwa ahụ na-ete garlic ezé na nnu nnu ma na-atụgharị ihe na-esi na ya na ihe ọṅụṅụ nke 2 lemons, mkpụrụ pọmigranet na mmanụ oliv. Ghichaa ume ma gbalịa ozugbo.
Salad akwukwo nri nri na aubergines na couscous
Efrata:
- nwa nwanne nna - 190 g;
- ugu - 115 g;
- gwọrọ ose ụtọ - 4 pc.;
- eggplant - 210 g;
- udara tomato - 8 pcs.
- shallots - 45 g;
- garlic chives;
- 1/2 ihe ọṅụṅụ lemon;
- mmanụ olive - 35 ml.
Nkwadebe
Salted eggplant itucha ma ighe ke olive mmanụ, tinyere ugu cubes. Obụpịa nwa nwanne nne ma jikọta ya na akwụkwọ nri ọkụ. Gbakwunye salad halves nke udara, mpempe akwụkwọ a mịrị amị, eyịm na akwụkwọ ji agwụ na garlic. Na-efe efere na ngwakọta nke ihe ọṅụṅụ lemon na mmanụ oliv wee jee ozi salad.