Polenta bụ efere kesara n'etiti ndị na-eri nri nke ọtụtụ ndị dị iche iche n'okpuru aha dị iche iche: na Georgia - ọ bụ hominy , na Slovenia - Zhangan, na Brazil - nsogbu, na ihe ndị ọzọ. N'agbanyeghi n'aha ya, n'eziokwu, polenta bụ porridge sitere na ọka ọka ọka, nke a na-esi na ya ruo mgbe a na-agba ya, emesịa mee ka ọ dị mma ma bee n'ime obere iberibe. Iji tinye ọka flavor porridge, a na-eji nnukwu butter, cheese na ngwa nri mee ihe, ma ọ bụ e ghere eghe na mmanụ olive na mkpiri aromatic.
N'isiokwu a, anyị ga-amụta otú e si akwadebe omenala Italian omenala, na ọ dịkarịa ala ihe oriri Italian - eggplant.
Polenta na eggplant ihendori
Efrata:
- mmanụ oriri - 2/3 ihe;
- eggplant - 1 ibe;
- tomato mado - 2 tsp;
- mmanya akọrọ - 1/4 nke otu narị afọ;
- tomato (ala) - 1 ihe;
- mmiri - 6 ½ tbsp. ngwunye;
- nnu - nụrụ ụtọ;
- shuga - 1/4 tsp.
- oregano - 1 tbsp. ùkwù;
- polenta.
Nkwadebe
Na saucepan, kpoo akwukwo ihe oriri ma gbue ya n'elu eggplant ihe dika nkeji iri, ma o bu rue ocha aja aja. A na-ebugharị eggplants na efere, a na-agba mmanụ na-abaghị uru. Weghachite iberibe azụ ahụ na saucepan ma gbakwunye tomato mado. Ghichaa ihe dị ka nkeji 2, tinye mmanya ahụ ma gbanye oge ọzọ. A na-ezigara mkpụrụ ndụ ikpeazụ nke tomato ndị dị na mbụ na saucepan. Ugbu a, ihe ndị dị n'ime anụ ahụ nwere ike ịkụzi ya na chopped oregano, nnu na shuga. Jupụta na mmiri ma mee ka ihe dị mma dị na minit 15 ọzọ.
Kpoo polenta dika ntuziaka na ngwugwu. N'oge nri, a ga-enwe ntụ ọka ọka na cri na- eme n'ụlọ , obere ude na nnu na-atọ ụtọ.
Anyị na-agbasa polenta ọhụrụ a na-agba na efere ma wụsa ya na eggplant ihendori.
"Lasagna" si polenta na eggplant
Efrata:
- mmanụ ọka - 2 tbsp. ngwunye;
- yabasị - 1 ibe;
- garlic - 4 cloves;
- tomato na ya ihe ọṅụṅụ - 1 n'arọ;
- nnu - 1/4 tsp.
- Balsamic mmanya - 1 tbsp. ùkwù;
- epupụta nke basil - 3/4 ihe;
- ose - nụrụ ụtọ;
- aubergines - 650 g;
- dị njikere polenta - 500 g.
Nkwadebe
Na-esi nri ma kpochapu ya na mpempe akwụkwọ nke polenta, bee ya n'ime obere iberibe. Eggplant bee n'ime okirikiri nke ọkara ọkpụrụkpụ. N'okpo frying, ma ọ bụ ihe oriri, anyị na-ekpo ọkụ na tablespoon nke bọta na ighe na ya gbanye yabasị na garlic ruo mgbe ọlaedo. Tinye tomato na nnu na pan nke frying, esi nri ruo mgbe ihendori ga-adi nma (ihe di ka minit 30). Oge tomato ihe oriri na ose, oregano, balsamic mmanya na basil.
Eggplant ighe ruo mgbe ọlaedo na abụọ. Anyị na-agbasa mgbaaka ọla edo nke aubergine na efere na-esi nri na griiz na ihe oriri, tinye mpaghara nke polenta n'elu ma malite usoro. Na-ekpuchi akwụkwọ ahụ na mpempe akwụkwọ ma zipu ya ka o sie maka minit 40 na ogo 200.
Casserole si polenta na eggplant na mushrooms
Efrata:
- mmanụ olive - 3 tbsp. ngwunye;
- eggplant - 650 g;
- mushrooms - 500 g;
- mmanya na-acha ọbara ọbara - 1/3 nke narị afọ;
- eyịm - 1/2 iberibe;
- oregano - 1 teaspoon;
- ose - 3/4 tsp.
- nnu - nụrụ ụtọ;
- garlic - 5 denticles;
- Oliv - 1/2 st.;
- tomato na ya ihe ọṅụṅụ - 600 g;
- mmiri - 1 tbsp.
Maka polenta:
- mmiri - ihe 3;
- mmiri ara - 2 ihe;
- nnu - 2 teaspoons;
- polenta - 1 ½ st.;
- gras "Parmesan" - 1/2 st.
Nkwadebe
Eggplant bee n'ime cubes na ime na oven ruo mgbe juu, tupu eme ya na nnu na ozo na mmanu. A na-etinye ihe ndị a na-etinye n'ime efere ma na-ata nri na frying pan ruo mgbe aja aja aja, tinye mmanya, gbakọta ma chere ruo mgbe mmiri gwụsịrị.
Anyị na-ekpocha mmanụ fọdụrụ, na-eghe eyịm na oregano, ose na nnu. Ozugbo yabasị blushes, gbakwunye galik ma ghee nkeji ọzọ. Na-agbanye niile akwụkwọ nri eghe ma gbakwunye ha oliv na tomato, nsị nke minit 20.
Ka ọ dịgodị, mee ka polenta dịka ntuziaka, na-agbakwunye mmiri ara ehi, mmiri na ihe ọkụkụ na njedebe na "Parmesan". N'okpuru ụdị anyị na-agbasa akwụkwọ nri ma jupụta na polenta na-ekpo ọkụ. Nri nri na ogo 200 maka ihe dịka minit ise.