Oké osimiri scallops dị ezigbo uru na-eri nri, nwere ọtụtụ iodine. Anyị na-enye gị ọtụtụ ntụziaka maka nkwadebe salads sitere na scallops, nke ga-eme ka tebụl gị mma ma mee ndị ọbịa ọbịa.
Salad na scallops na rucola
Efrata:
- scallops - 200 g;
- tomato-a mịrị amị - 5 PC;
- arugula - 100 g;
- Bulgarian odo ose - 0,5 pcs.;
- balsamic mmanya - 30 ml;
- mmanụ olive - 40 ml;
- bọta - 20 g;
- ngwa nri.
Nkwadebe
A na-asacha scallops, anyị na-egbutu ahụ ike ma kpoo ya. A na-esi na tomato na-agba, a na-edozi ose mmanụ Bulgarian ma bee n'ime ibe. Rukkola asa na nke a mịrị amị.
Na frying pan, gbazee butter, dina scallops n'ime ya ma ghee ha maka minit 7-10. Ugbu a tinye efere na efere, tomato na ose n'elu. A na-eji letus na-ekpo ọkụ, nnu, ose, na mmiri oliv mmanụ ma na-agwọ ya na balsamic mmanya.
Salad nke scallops na Korea
Efrata:
- akpọnwụ akpọnwụ - 50 g;
- elu - 1 ụyọkọ;
- anụ ezi - 3 tbsp. ngwunye;
- broth cube - 6 g;
- ngwa nri.
Nkwadebe
A na-etinye mmiri maka mmiri 1.5 maka mmiri oyi, mgbe ahụ, saa ma sie na esi salted mmiri ruo minit 10-15. Mgbe ahụ, anyị na-atụba ya na colander, anyị na-etinye ya na akwa akwa ma kpochapụ ya. A na-agbaze abụba na frying pan na miri-eghe njikere scallop. Anyị na-atụgharị anụ e ghere eghe na sieve iji kpochapụ abụba ahụ, wee kpochaa ya na broillon cube.
Ngwurugwu pasili a na-ata uzo, ighe n'ime ocha, mgbe ahu anyi na-atụghachi ya na colander ma jiri ya na ocha. Anyị na-agbasa efere a kwadebere na efere salad, site na n'elu anyị na-eji nlezianya ghee eghe.
Salad nke scallops na shrimps
Efrata:
- scallops oké osimiri - 80 g;
- agu agu - 80 g;
- mmanụ olive - 20 ml;
- Balsamic mmanya - 5 ml;
- garlic - 1 clove;
- thyme - 1 g;
- cheese - 100 g;
- udara tomato - 4 PC.
- oroma ihendori - 20 ml;
- Ruccola salad - 20 g.
Nkwadebe
Ntụziaka maka salad a na scallops dị nnọọ mfe, ngwa ngwa ịkwadebe na tọrọ ụtọ. Ya mere, a na-eghe mmanụ na mmanụ oliv na scallops na anụ ọhịa na-agagharị. Na njedebe nke frying anyị na-agbakwunye garlic na nke ọhụrụ gị na nri nri. Salad "Rukola" anyị na-eji aka anyị ekpuo mmanụ na balsamic mmanya. Ugbu a, dakwasị ala na ahịhịa na etiti efere, site na n'elu tinye akwụkwọ letus ọhụrụ na cheese, diced. Anyị na-eme ka salad dị ọcha na oroma na osere tomato.