Nri abalị na-atọ ụtọ na ngwa ngwa

Dị ka mgbe niile, na-aga ngwa ngwa site n'ọrụ ruo n'ụlọ, uche anyị nọgidere na-eche echiche banyere ihe ị ga-esi nri maka nri abalị ọsọsọ, ma n'ikpeazụ nweta nri dị ụtọ, ma, n'ezie, nri na-edozi ahụ. N'okpuru ebe a bụ echiche maka ịme nri dị ụtọ ma dị ụtọ, nke kwesịrị ekwesị maka nri anyasị.

Nri nri abalị na ngwa ngwa nke nduku na oven

Efrata:

Nkwadebe

Peeled na saa nduku tubers na-ebipụ n'ime mkpa mugs. Wụsa poteto a gwakọtara na nnu na ngwakọta nke ụdị ose aromatic. Anyị na-ejikọta ihe niile na aka dị ọcha ma wega ya n'ụdị elu, nke dị elu. N'akụkụ ya dum, anyị na-ekesa ihe niile ụgbụ potato na n'elu ha, ọbụna, na-etinye oke ude mmiri ara ehi. Anyị na-awụnye efere a kpụrụ na mmiri ara ehi nke ihe ọ bụla abụba na-eziga ya na oven ahụ kpụ ọkụ n'ọnụ ruo ogo 180. Mgbe minit 15 gasịrị, anyị na-ewepụta efere anyị magburu onwe ya ma na-ekpuchi ya na cheese siri ike. Anyị na-etinyeghachi azụ ahụ ma nọgide na-esi nri maka minit 20 ọzọ.

Nri nri nri nke nri na nri ọkụkọ na-eme ọsọsọ

Efrata:

Nkwadebe

Na ogwu kwesịrị ekwesị nke nwere mmiri esi nri, mmiri salted, anyị na-awụpụta pasta onyinye, ọkacha mma site na ụdị ọka wit dị iche iche ma na-esi ha ha n'oge oge a kapịrị ọnụ na nkwakọ ngwaahịa ahụ.

Na-ekpo ọkụ na teflon pan mmanụ mmanụ na-esi ísì ụtọ ma tinye ya n'ime ya. Mgbe ọ malitere inweta nghọta, anyị na-ewebatara ya carrots na nnukwu grater. Soro ya ka o gbasaa n'ime obere broccoli, wee ghee akwukwo nri maka nkeji ole na ole. Ugbu a, tinye ebe a obere obere chicken fillet, iji detụ ire anyị nnu nnu niile na nchịkọta nke ederede ma na-aga n'ihu na-esi nri nke ihe nkedo ahụ ruo mgbe anụ ahụ na-acha ọcha. Mgbe nke ahụ gasị, tinye nri kwesịrị ekwesị nke ude mmerụ ahụ, bido nri ma kpuchie ya na obere ọkụ maka minit 5. Mgbe ahụ, anyị na-abanye n'ime pan frying nke a kwadebere na pasta, jikọta ihe a niile na shọvel ma ị nwere ike kesaa efere ozugbo na efere ndị a kwadebere.