N'agbanyeghị otú akwụkwọ nri ndị ahụ si dị ụtọ, salad na-eme ka ọ bụrụ njikọ - nnyefe mmanụ, mgbanwe dị iche iche nke ntụziaka ndị zuru oke iji gboo mkpa nke ọbụna ndị na-eri ihe kachasị mma. Anyị ga-ekwu okwu banyere ihe mgbakwunye pụrụ iche maka oge Mayonezi na ude mmiri na isiokwu a.
Nri eji nri maka salad si kefir
Efrata:
- kefir - 120 ml;
- abụba na-esi ísì ụtọ dị ala - 40 g;
- otu ụyọkọ dil;
- garlic denticles - 2-3 pcs.;
- ihe ọṅụṅụ na bee 1/2 lemon;
- a dobe nke Tabasco;
- Dijon Mọstad - 3 g.
Nkwadebe
Ghichaa sprigs nke dil na ka garlic site na pịa, mix kefir na ude na-egbuke egbuke na ihe ndị a kwadebere, tinye ihe ọṅụṅụ lemon na zest, obere mọstad, Tabasco na ngwa nri iji detụ ire. Na-agbanye ma na-eje ozi na salad tupu chilling.
Ịtali Ịtali maka salad
Ihe mgbakwasa dị mma maka salad ọ bụla nwere ike ịbụ mmanụ na acid. Ngwongwo a na-eri uhie maka salad n'omume Ịtali nwere nchikota yiri nke a.
Efrata:
- mmanya mmanya - 80 ml;
- mmanụ olive - 185 ml;
- mmiri - 30 ml;
- garlic clove;
- Dried oregano, basil, thyme, marjoram - 2 grams ọ bụla.
Nkwadebe
Were ite ahụ na-ekpuchi ekpuchi ma tinye garlic ahụ site na akuko ya na akwukwo ahihia (site na uzo, i nwere ike ijikota ihe ndi akwukwo osisi Italian). Jupụta ọdịnaya nke ite ahụ na mmanya, mmanụ na mmiri, mechie mkpuchi ma jiri nlezianya kpochapụ ihe nile iji nweta emulsion. Tupu ị wụsa salad ejiji, echefula banyere ngwa nri, ma ọ bụrụ na ị kwadoghị, na ngwakọta na-adabere, na-agbaji ya obere cheese cheese, nke ga-enye nkọ.
Mgbakwasa maka salads kama Mayonezi
Efrata:
- raw walnuts - 60 g;
- garlic cloves - 2 pcs.;
- gras Parmesan - 20 g;
- 1 lemon peel;
- shuga - 3 g;
- ihe ọṅụṅụ 2 lemons;
- mmanụ olive - 60 ml.
Nkwadebe
Ọ bụrụ na ịnwe blọgụ, nri adịghị ewe oge. Tinye mkpụrụ ndụ nke walnuts, grated cheese, garlic, zest, sugar na ndị ọzọ ngwa nri na nnukwu efere nke ngwaọrụ. Nagide ihe niile ruo mgbe a ga-ekpocha ya (ihe dịka minit 2-3), wee malite ịmalite mmanụ na citric acid, na-enweghị ịkwụsị ọrụ nke ọkpụkpụ. N'ihi ya, ị ga - enweta ihe mgbakwasị salady yiri nke Mayonezi na agbanwe agbanwe, ma ọ bụghị n'usoro calorie.
Ihe mgbakwasa maka salad mkpụrụ
Efrata:
- ihe ọṅụṅụ lemon - 45 ml;
- mmanụ aṅụ - 45 ml;
- balsamic mmanya - 5 ml;
- grainger ginger - 2 g.
Nkwadebe
Tinye mmiri mmiri mmiri na mmiri lemon na grainger ginger (ma ọ bụ obere ego nke ihe ọṅụṅụ ya), tinye balsamic mmanya ma ọ bụ na-egbuke egbuke, wee kpoo ihe niile iji dịrị n'otu.
Uwe si yogọt maka salads akwukwo nri
Efrata:
- yogọt - 210 ml;
- garlic denticles (nnukwu) - 2 PC.
- mmanụ olive - 30 ml;
- mmiri ara - 15 ml.
Nkwadebe
Na stupa ete garlic cloves na ezigbo tuo nke osimiri nnu na steeti nke mado. A na-ebufe mpempe akwụkwọ ahụ na ite, wụsara ya na yogọt na agwakọta. Iji na-agba mmanụ ntakịrị mmiri mmiri, jikọta ya na butter na mmiri ara ehi, wee merie ihe niile ọzọ. Ọ bụrụ na ịchọrọ, ịnwere ike ịgbakwunye mgbakwasa salad na mmiri lemon zuru oke, akwụkwọ ọhụrụ na akwụkwọ ọhụrụ.
Nri mgbakwasị maka salad akwukwo nri
Efrata:
- orange jam - 35 g;
- mmanya mmanya - 30 ml;
- Dijon Mọstad - 12 g;
- mmiri - 22 ml;
- mmanụ olive - 60 ml;
- echere - 1 pc.
Nkwadebe
Anyị na-egbutu shallots. Anyị na-agbaze oroma jam na mmiri, wụsa ngwakọta n'ime ite, gbakwunye na Mọstad, mmanya na bọta. Mechie ite ahụ na mkpuchi ma kpochapụ ya ruo mgbe e guzobere otu emulsion nke otu. Anyị na-akwado mgbakwasa na shallot pre-chopped ma jiri ya maka nzube a chọrọ.