Buckwheat porridge - a bara uru ma na-atọ ụtọ. Ọ na-ejikarị ụra eme ihe. Anyị ga-agwa gị ugbu a esi esi nri anụ buckwheat na anụ.
Ntụziaka maka buckwheat porridge na anụ
Efrata:
- groats buckwheat - 600 g;
- amịrị - 600 g;
- eyịm - 200 g;
- carrots - 400 g;
- agbaze butter - 100 g;
- mmanụ olive - 100 g;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
A na-egbutu ya na ọkara yiri mgbaaka. Anyị na-ekpo ọkụ n'ọkụ 100 g nke mmanụ olive na ọkara mmanụ aṅụ. Anyị na-etinye eyịm na ighe ya. A na-etinye anụ na bee n'ime cubes ma gbakwunye na eyịm, ighe, na-akpali ụfọdụ mgbe ụfọdụ. Mgbe ahụ gbakwunye carrots, bee n'ime ibe, gbakọta ihe niile nke ọma. Mgbe nke ahụ gasịrị, wụsa mmiri oyi n'ime chalron (1 L), weta ya na obụpde, gbakwunye nnu, ihe ọ bụla na-esi ísì uto ma sie nri dị ọkụ ruo mgbe anụ ahụ dị njikere. Mgbe ahụ, anyị na-ekpo ọkụ nke fọdụrụ na frying pan, wunye buckwheat ma gbanwee ya, edemede mgbe ụfọdụ. Mgbe nke ahụ gasị, anyị na-etinye ihe ndị a na-etinye n'ite mmiri ahụ, anyị na-agbanye mmiri si n'elu. Ọ ga-abụ ebe 1.5 cm karịrị ọka. Kuki na-enweghị mkpuchi na nnukwu ọkụ ruo mgbe mmiri niile a kpochapụrụ. Na njedebe nke usoro ahụ, croup kwesịrị ịdị njikere. Ugbu a na-ekpuchi kazanok na mkpuchi wee hapụ minit 30 maka obere okpomọkụ. Mgbe nke ahụ gasịrị, anyị na-agwakọta ihe niile nke ọma. Na nri a buckwheat porridge na anụ a kwụsịrị. Anyị na-ejere ya nri na tebụl na salad nke ọhụrụ akwụkwọ nri.
Porridge na anụ na multivariate
Efrata:
- anụ ezi pulp - 0,5 n'arọ;
- eyịm (nnukwu) - 1 ibe;
- buckwheat - 1 iko;
- mmanụ ọka - 3 tbsp. ngwunye;
- mmiri - iko atọ;
- nnu, obere ose ose - nụrụ ụtọ.
Nkwadebe
Na pan nke multivarka wunye na mmanụ na-esi nri, gbanwee ọnọdụ "Bake" ma setịpụ oge nri n'oge minit 30. Anyị na-etinye anụ, bee n'ime iberibe, ma na-ehicha ya na mkpuchi meghere maka ihe dị ka nkeji 15. Mgbe ahụ, anyị na-etinye yabasị, bee n'ime ihe yiri mgbaaka, ma ghee maka minit 10 ọzọ. Mgbe nke ahụ gasịrị, tinye nnu na ngwa nri na esi nri nke ọzọ 3-4 nkeji. Achichacha buckwheat groats ma zigara anụ. Tinye mmiri na "Buckwheat" na-eme nri iri isii. Mgbe ụda ụda ahụ kwupụtara, ihe dị ụtọ buckwheat porridge na anụ dị njikere.
A uzommeputa maka porridge na anụ na oven
Efrata:
- buckwheat - 2 ihe;
- anu ehi - 400 g;
- yabasị - 2 iberibe;
- mmiri - ihe 4;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
N'okpuru frying, anyị na-ekpo ọkụ na mmanụ na-esi nri ma na-eghe ya n'ime ya. Tinye anụ, bee n'ime iberibe, ma ghee ruo mgbe e guzobere eriri, nnu na ose tinyekwuo. N'okpuru efere maka mmiri, kpochaa buckwheat na-asacha ma wụsa ya na mmiri esi mmiri. N'elu na-etinye anụ ahụ na eyịm. Anyị na-ekpuchi efere ma tinye ha na oven. Na okpomọkụ nke ihe dị ka ogo 200 anyị na-akpọ nkụ maka ọkara awa. Mgbe nke ahụ gasịrị, a na- edozi porridge na anụ na oven.