N'ihi ọdịnaya dị ala nke abụba dị na anụ ọkụkọ, ọ nwere ike ịmịchaa ngwa ngwa, na-atụgharị ihe na-egbuke egbuke n'ime ụdị akpụkpọ ụkwụ. Iji zere nke a, ịkwesịrị ka ị jupụta aka gị na ọkụkọ ọkụkọ, ma ọ bụ jiri nhọrọ anyị gbanwee ọkụkọ ọkụkọ. Na ikpe ikpe a, n'ihi na ichebe iguzosi ike n'ezi ihe nke iberibe ahụ, anụ ahụ ga-adị mfe karịa ka ọ ghara ịkagbu.
Akpụcha ọkụ ọkụkọ na Mayonezi
Na mgbakwunye na mpekere ọkụkọ nke ziri ezi, a na-eme ka juiciness nke ngwaahịa a rụpụtara na cutlets ndị a site n'ịgbakwunye mayonnaise ma ọ bụ ihe oriri ndị ọzọ. Na mgbakwunye na uto, mgbakwunye a ga-eme ka abụba abụba nke cutlets, na-enyere aka izere overdrying.
Efrata:
- ọkụkọ - 630 g;
- yabasị - 85 g;
- ezi sage - 2 sprigs;
- Mayonezi - 35 g.
Nkwadebe
Tupu ị na-egbute cutlets chicken site na ara, kwadebe ọkụkọ, belata ihe fọdụrụ nke ihe nkiri na veins. Gri anu ahu n'ime uzo o choro. Kwadebe yabasị site na ịcha ya. Gwakọta chopped chopped chopped with chopped chicken, tinye chopped chopped sage, ezigbo tuo nke nnu na Mayonezi. Kewaa ihe ngwakọta a na-esi na ya ma kpaa onye ọ bụla n'ime ha. Nri kwadebere cutlets dị ka ọ dị na mbụ.
Anụ ara anụ ọkụkọ a kwụrụ na cheese na elu
N'ịbụ anụ anụ ụwa, ọkụkọ nwere ike ịnọnyere ihe fọrọ nke nta ka ọ bụrụ mgbakwunye. Otu n'ime nhọrọ ndị nwere ike ịme bụ ndị mara mma na ndị a hụrụ n'anya nke ọtụtụ chiiz na elu. Achịcha chiiz nwere ike kpuchie ya na akwa akwa anụ ma ọ bụ tinye ya na ngwakọta.
Efrata:
- ọkụkọ - 520 g;
- akwa - 1 ibe;
- cheese - 75 g;
- garlic cloves - 1 ibe;
- elu nụrụ ụtọ;
- ntụ ọka - 25 g.
Nkwadebe
Malite site n'iji bekee anụ ọkụ n'ime obere iberibe. Gwakọta ọkụkọ ọkụkọ na nnukwu grated grated na chopped herbs. Gbakwunye ngwakọta na ezé a na-ehichapụ ya na nsị nnu nke nnu, mgbe ahụ, tie ya na akwa ma tinye ya na ntụ ọka ahụ. Ngwongwo nke ikpeazụ ga-eme dị ka ndị na-ejikọta anụ dị na nsị anụ ma nyere ndị cutlets aka ịnọgide na-enwe ọdịdị ahụ.
Mgbe ha na-egbu osisi cutlets, gaa n'ihu na-amị ha, na-eme ka e nwee eriri ọlaedo na n'akụkụ abụọ nke ngwaahịa ahụ.
Akpụkpọ anụ ọkụkọ a na-eji anụ ọkụkọ na-emepụta ihe na stek
Efrata:
- anụ ọkụkọ - 880 g;
- zucchini - 85 g;
- nri achicha - 25 g;
- akwa - 1 ibe;
- garlic ezé - 2 iberibe;
- starch - 15 g.
Nkwadebe
Mgbe ị gụchara zucchini, kpoo ya nke ọma site na mmiri mmiri na-agafe ma na-aga na-egwunye eriri ọkụkọ. Mgbe anuara anụ ọkụkọ, tinye ya na zucchini grated, gbakwunye egg, starch na nri achicha, na mgbe ejiri nlezianya na-agwakọta, oge niile na nnu na galbs garlic na mpe. Tinye nri na oyi maka ihe dị ka ọkara elekere, nke mere na ihe niile e ji eme ihe na-ejikọta ọnụ, wee kesaa mince ahụ ma kpaa cutlets.
Dịchaa ibe ọ bụla n'ime akpụkpọ anụ kpuchie akwụkwọ mpempe akwụkwọ ma sie ya na ogo 190 maka minit 12-18 (dabere na nha).
Akpụkpọ anụ ọkụkọ ndị a kụrụ n'ọkụ n'ime frying pan
Efrata:
- fillet ọkụkọ - 1,3 n'arọ;
- àkwá - 2 iberibe;
- yoghurt - 45 g;
- ntụ ọka - 35 g;
- otu njuaka ogwu di ndu.
Nkwadebe
Ejiri anụ ọkụkọ ndị a kwụpụrụ aka na nke ọma na-egbu nri, oge nke ọma ma jikọta ya na nsen abụọ, otu òkè yogọt na chopped herbs. Iji na-egbutu osisi ka mma na-edebe ọdịdị ahụ, tinye ya na ntụ ọka ahụ ma na-emegharị ọka ahụ, na-ezere ịmepụta lumps.
Na-anakọta akụkụ nke anụ ndị a mịrị amị, ighe cutlets ruo mgbe ha na-agba aja aja na ebe ha na akwa akwa, na-ekpuchi abụba. Jide n'aka na ị na-eje ozi cutlets dị ọkụ, na-esonyere ọkacha mmasị gị.