Halva bụ ụtọ ọdịnala nke dị n'ebe ọwụwa anyanwụ, nke West dị ogologo oge ma hụ ya n'anya. Ọbụna aha ejiji a n'asụsụ Arab pụtara "ụtọ". Taa, a na-emepụta ya ebe niile, ị nwere ike ịzụta halva fọrọ nke nta ka ọ bụrụ ụlọ ahịa ọ bụla. Ntụziaka a na-emekarị, dị ka e si mee ka mkpụrụ obi sie ụtọ, taa agbanweela maka ụfọdụ ụdị ya. Dịka ọmụmaatụ, kama mkpụrụ malitere iji mkpụrụ osisi sunflower. Ya mere e nwere sunflower halva. Mkpụrụ dị iche iche na-abụ nanị ihe mpempe akwụkwọ ya, ihe mejupụtara sunflower halva na-agụnye uka caramelized, nke na-abụkarị shuga, na onye na-agba ụfụfụ. Na ọrụ nke ndị ikpeazụ bụ mgbọrọgwụ nke licorice ma ọ bụ saponarii. Ọzọkwa, a ga-agbakwunye ụtụ dị iche iche na ya: akụ, mkpụrụ mkpụrụ sesame, na glacolate glacolate nwere ike ịnọ n'elu. Ihe bara uru nke halva, dabere na usoro ikpeazụ, nwere ike ịdị iche, mana ọ dịghị mgbe ọ dị ala. Nke a bụ otu n'ime ngwaahịa kachasị dị ka calorie confectionery.
Food mejupụtara sunflower halva
N'agbanyeghi onodu nke uto, ihe ndi a nwere ihe ndi ozo di iche iche, nke nwere ndi na-edozi na umu anumanu, na akuku carbohydrate. Karịsịa, n'ezie, nke ikpeazụ - 54 grams. Aṅụ bụ ebe nke abụọ - 29,7 grams, n'ihi na isi ihe dị n'ebe a bụ mkpụrụ mmanụ. Ma ndị na-edozi na ngwaahịa nke sunflower halva nwekwara otutu - 11.6 grams. Site na nke halva bu ihe akuku nke oma, mmiri nke di n'ime ya bu nani 2.9 grams, nke a bu ihe a na-ekwu. Ọ bụrụ n'ime ụlọ ahịa ị ga-ahụ ngwaahịa nke nwere ala mmiri ma ọ bụ ihe ịrịba ama nke odide na ngwugwu ahụ,