Ikwanye galik na zukini bụ otu n'ime ihe ọkụkụ kachasị mma nke oge okpomọkụ, nke onye ọ bụla maara banyere ya. Na ntụziaka, anyị ga-aga n'ihu ịkọrọ gị ọdịiche dị iche iche nke ụyọkọ ụtọ.
Kedu ka esi esi ghee zucchini na galik n'ime ite frying?
Efrata:
- bọta - 55 g;
- garlic ezé - 3 iberibe;
- akọrọ Italian herbs - 1 teaspoon;
- ihe ọṅụṅụ lemon;
- zucchini - 2 PC.
- pasili elu.
Nkwadebe
Ghaa garlic na nnu n'ime mado ma jiri ya bọta, herbs na lemon ihe ọṅụṅụ. Jiri mmanye nke zucchini tinye mmanu ocha, wee kpoo ha maka minit ole na ole na nke obula.
Na garlic na galrows na galrows
Efrata:
- ntụ ọka - 40 g;
- biya - 60 ml;
- Sikis aghicha, yabasị, paprika - 1/2 teaspoon nke ọ bụla;
- ntụ ntụ ntụ - 5 g;
- zucchini - 1 pc.
Nkwadebe
Iberibe ulo akwukwo n'ime cubes ma jiri nlezianya kpoo ya. Gwakọta ntụ ọka na ngwa nri na ntụ ntụ, wụsa biya ma tiekwa batter. Anyị na-etinye mkpụrụ nke zucchini na batter ma hapụ ka ọpụpụ ahụ gafere, mgbe ahụ, anyị na-etinye ha mmanụ mmanụ ahụ dị ọkụ. Ozugbo a na-edozi zucchini na galik, ị nwere ike ịnwale nri ahụ.
Na-esite na courgettes na tomato na garlic
Efrata:
- njikwa;
- cheese cheese - 60 g;
- Mayonezi - 5 tbsp. ngwunye;
- garlic - 2 ezé;
- tomato - 1 pc.
Nkwadebe
Zucchini bee n'ime ibe ya ma gbanye nke ọ bụla n'ime ha. Mix garlic na mayonezi na cheese, gbakwunye ya na tomato. Doo otu okwute nke cheese cheese na otu n'ime obosara skepu ma jiri ya dee ya. Zucini na garlic na Mayonezi nwere ike jere ozi ma ọkụ na chilled.
Ndị na-esite na kọchị na chiiz na garlic
Efrata:
- ntụ ọka - 120 g;
- cheese - 45 g;
- zucchini grated - 2 ihe;
- akwa - 1 ibe;
- green onions pens - 2 PC.
Nkwadebe
Nnu nnu zucchini a na-ahapụ maka nkeji asaa, ma wepụ mmiri mmiri na-erugharị. Mix zucchini na akwa na cheese, tinye ntụ ọka na elu. Ghee akụkụ nke ngwakọta ya na mmanụ na-esi nri.
Zucchini gụpụtara tomato na garlic
Efrata:
- yabasị - 40 g;
- zucchini - 2 PC.
- tomato - 5 PC.
- garlic - 3 ezé;
- ndị na-egwu egwu - 120 g;
- akwukwo nri ofe - 400 ml;
- basil sie - 1 teaspoon;
- kesara Parmesan na-eje ozi.
Nkwadebe
Nhọrọ ị ga-eji bekee ndị na-eri akwụkwọ nri ma hapụ ha n'ime mmanụ ahụ a gwara tupu mmiri ahụ na-esi na mushrooms. Wunye ọdịnaya nke pan frying na broth, fesaa na basil, tinye garlic na simmer maka ọkara otu awa na ọkara okpomọkụ. Na-arụ ọrụ na pinch nke parmesan grated.