Rooibos dị mma na ihe ọjọọ

Rooibos bụ aha ọzọ maka amaacha tii. A na-eji ihe ọṅụṅụ a eme ihe na phytotherapy n'ịgwọ ọtụtụ ọrịa. E gosipụtara uru ndị dị na tii n'ihi ọtụtụ nyocha.

Uru na nsogbu nke Rooibos

Ihe mejupụtara epupụta na-agụnye ọtụtụ vitamin, ụwa na macro elements, na antioxidants. Ihe ọṅụṅụ mmanya ahụ na-ebute usoro nhazi na ahụ.

Kedu ihe na - ekpebi uru nke Rooibos:

1. Na iji oge eme ihe na-ebelata usoro ịka nká, ma e nwere mmụgharị nke anụ ahụ.
2. N'ihi ọnụnọ nke ascorbic acid, tii na-enyere aka iwusi nsogbu ike.
3. Ọ na-emetụta ihe ọṅụṅụ na ọrụ nke usoro ahụ ụjọ, ya mere ọ na-enyere aka ịnagide ehighi ụra ma nọrọ jụụ.
4. Tee na-eme ka usoro nchịkwa ahụ dịkwuo mma, ọtụtụ ndị na-atụ aro ịṅụ ya mgbe ha na-efu ọnwụ.
5. E gosipụtara mmetụta bara uru nke ihe ọṅụṅụ na usoro ọkpụkpụ, nke pụtara na ọ ghaghị ịṅụbiga mmanya ókè mgbe ọ merụrụ ahụ ahụ, ọ bụrụgodị na enwere nsogbu na usoro ihe mgbu.
6. Nwere epupụta nke ọgwụ nje, nke na-akpata bactericidal Njirimara.
7. A na-ewere ihe ọṅụṅụ ahụ dịka ezigbo antispasmodic, nke na-enye gị ohere ịkwa ahụ ahụ ike.
8. Ọ na-ekwe ka tii kpochapụ arịa ọbara nke cholesterol , n'ihi ya, a pụrụ ịṅụ ya mgbe a na-agwọ ya nakwa dịka ihe mgbochi nke ọrịa obi.
9. Tea nwere ike ịsacha ahụ nke toxins, ọtụtụ ndị na-aṅụ ya iji wepụ nsị ma ọ bụ mgbe nsị.

Rooibos tii nwere ike ọ bụghị naanị na-erite uru, kamakwa ọ na-emerụ ahu ahụ. A machibidoro ịṅụ ya ma ọ bụrụ na mmadụ ekweghị na ngwaahịa ahụ, nke nwere ike iduga na nsị, nsogbu na afọ na ọbụna na-agwụ. Rooibos nwere ike ime ka ọkpụkpụ nke anụ ahụ, n'ihi ya, a machibidoro ịṅụ ihe karịrị lita 2 nke ihe ọṅụṅụ kwa ụbọchị.