Nri bu ihe di mkpa n'ime ndu anyi. Enweghị ezumike nwere ike ime na-enweghị nri dị ụtọ ma mara mma na tebụl. Ya mere, ọbụna nri kachasị mma nwere ike ịbụ ezigbo ule, ma ọ bụrụ n'ogologo ogologo ya, a na-amanye anyị ịjụ onwe anyị obere ọṅụ dị ụtọ. ma enwela nkụda mmụọ, n'ihi na e nwere ọtụtụ ntụziaka ọ bụghị nanị na ọ tọrọ ụtọ na ọ bara uru, ma ọ bụ calorie desserts.
Strawberry cheesecake
Nke a bụ ụzọ nchịkọta dị mfe maka nri na-eri nri maka tii, nke ọtụtụ ga-aghọta.
Efrata:
- mmiri 100 ml;
- gelatin - 6 teaspoons
- Vanilla sugar - 2 dessert spoons;
- obere yogọt abụba - 300 ml;
- Strawberries - 150 g.
Nkwadebe
Na obere saucepan wunye mmiri ọkụ, wụsa gelatin na sugar n'ime ya wee hapụ igbatu nke 10-15 minit. Na-etinye ya na obere ọkụ ma na-akpalite mgbe niile, na-ekpo ọkụ ruo mgbe gelatin na-agbaze.
Na ụdị cheesecake, wụsa yogọt na mmiri na gelatin, jiri nwayọ nwuo ma wepụ otu awa n'ime friji, ifriizi. A na-asacha mkpụrụ osisi Strawberries, kpochapụ ma bee n'ime mpekere.
Njikere cheesecake icho mma na strawberries na sprig nke Mint, fesaa ejighị ya kpọrọ na powdered shuga. Ije ozi, kewara n'ime òkè.
Banana-strawberry smoothies
N'ụlọ, ị nwere ike ịkwadebe ụdị ụtọ ọzọ nke nri.
Efrata:
- obere yogọt abụba - 200 ml;
- otu unere;
- Strawberries - 200 g.
Nkwadebe
A na-asacha mkpụrụ osisi na strawberries, kpochaa na chilled, bee n'ime obere mpekere. Tinye n'ime akpa maka blender, tinye yogot na mix. Na-agbasa na iko ma jiri mma ọhụrụ na sprig nke Mint gbanye ya.
Dịka ị na-ahụ, ndị na-eri nri dị mfe ịkwadebe ma dị mma. N'ihe ụtọ ha dị mma, ị ga-ejide n'aka na ị na-esi nri gị onwe gị. Chetakwa: a na-enwetakwa sweets ndị kasị eri nri na ndị bara uru site na mkpụrụ ọhụrụ.