Nri mgbe ọrịa strok

Mgbochi bụ mwakpo nke na - ebute na nkwụsị nke ọbara ọ bụla na ụbụrụ. Nke a bụ ihe ịrịba ama na-adọrọ adọrọ, mgbe nwatakịrị nke mbụ ahụ gasịrị, onye ọ bụla aghaghị ịdọkọta onwe ya, kwụsị ịṅụ mmanya na ịṅụ sịga, ma rie nri pụrụ iche mgbe ụbụrụ strok gasịrị. Ma ọ bụghị ya, a ga-enwe ike ịrịa ọrịa nke abụọ na nsogbu ndị ọzọ.

Nri mgbe ọnyá strok: menu kwere

Ya mere, na ndepụta nke nri na ihe oriri na-eri ihe mgbe ọrịa strok gụnyere ngwaahịa ndị a:

• nsị, anụ anụ, oke bekee, ọkụkọ, esie ya ma ọ bụ sie, akwa ọcha;
• biscuits, achịcha sitere na ntụ ọka;
• osikapa, pasta, oatmeal , soda;
• mmiri ara ehi, ryazhenka, cheese chiri ala, mmiri ara ehi e tinyere mmiri ara ehi, obi ụtọ cheese, kefir;
• akwụkwọ nri niile, mkpụrụ osisi, tomato, mkpụrụ osisi mịrị amị;
• jelii, sherbet, pudding, na sweets nile dabere na ngbanwe sugar;
• tii na mmiri ara ehi, kvas, broth of rose rose, kissel, mors, tea tii, compote, akwukwo nri na mkpụrụ osisi juices;
• Cod na flounder na esie ya ma ọ bụ mebere ụdị.

N'okwu a, nri mgbe ọrịa strok nwere ike bụrụ ihe na-atọ ụtọ, n'ihi na ka oge na-aga, nri kwesịrị ekwesị ga-aghọ àgwà na ihe oriri na-emerụ ahụ agaghịzi achọ. Tụlee otu ihe atụ nke otu nhọrọ maka otu ụbọchị:

1. Nri ụtụtụ: oatmeal na mkpụrụ osisi mịrị amị, Sanwichi na cheese, tii.
2. Nri ehihie: ofe cereal, salad vegetable, compote.
3. Nri: jelii, ihe ọṅụṅụ ihe ọṅụṅụ.
4. Nri abalị: ọkụ ọkụ na-enweghị anụ na pasta na salad akwukwo nri, mors.
5. Tupu ị lakpuo ụra: otu iko yogọt.

Nri dị otú ahụ mgbe ọrịa strok ji eme ihe ga-eme ka obi dịkwuo gị mma ma bịa ngwa ngwa.

Nri mgbe ọrịa strok: ndepụta nke ihe oriri a machibidoro

Ojiji nke ụfọdụ efere nwere ike ịkpasu ịkụ aka ugboro ugboro, ya mere, a ghaghị igbochi ya. Ndị a gụnyere:

• ụdị dị iche iche nke soseji, anụ ezi, anụ ezi, anụ nnụnụ, anụ e ghere eghe na azụ;
• biscuits na buns;
• ihe oriri nile nke mmiri ara ehi, ude, mmiri ara ehi;
• ibe na ibe;
• agafe, cream ice cream, cream, chocolate, sweets;
• ihe ọṅụṅụ na-egbu egbu, kọfị siri ike, koko, tii siri ike.

N'otu oge ahụ, e nwere ndepụta dị n'etiti, nke na-agụnye ngwaahịa ndị a ga-ekpochapụ ihe karịrị otu ugboro n'izu. Ndị a na - agụnye anụ ehi, anụ ọkụkọ, azụ asa, sardines, mackerel, tuna, salmon, ihe ọṅụṅụ dị ụtọ, cheese cheese, jujube, mmanụ aṅụ na mkpụrụ osisi candied. Mgbe ụfọdụ ị nwere ike imeli ma ghara ịṅụ kọfị. Nke a bụ ihe dị mkpa iji nweta ahụike n'oge a.