Igha bu ihe ndi mmadu di iche iche nke Oriental. Nkà na ụzụ nke nkwadebe ya dị mfe. N'okoko osisi a na-etinye mmiri ara ehi camel na ihe iko achịcha pụrụ iche, na-emechi emechi ma hapụrụ ka ogbuogbu ruo ụbọchị atọ. Ogologo oge ka ekwesiri ikwusi ike, ihe a na-eme ka o sie ike.
Kedu ihe bara uru?
Eji mara ihe bara uru nke oge a mara.
- Mmiri Camel, bụ nke e ji edozi ya, nwere nnukwu nri na caloric, na lactose dị na ya, nwere mmetụta bara uru n'ahụ ụbụrụ na usoro ụjọ.
- Igha bụ ihe na-emeghị ihe na-adịghị mma. O nwere nnukwu ọnụọgụ na vitamin - calcium, phosphorus, ọla kọpa, ígwè , zinc.
- Tụnyere ndị ọzọ mmiri ara ehi na-aṅụ mmiri ara ehi, na-etinyekwu protein, abụba na mineral.
- A na-akwado mmanya a maka igbochi na ọgwụgwọ ọrịa ndị dịka ọrịa shuga, ọrịa ịba ọcha n'anya na-adịghị ala ala, ọnyá afọ, ọrịa gastritis, psoriasis.
Ọ bụ ezie na ihu nwere otutu ihe bara uru, o kwesịrị iji nlezianya were ya na eriri microflora dị nro. Ejila oge na-egbu oge n'ihi nnukwu ihe caloric nke ngwaahịa a.
Kedu ihe iji shubat na koumiss mee?
Maka uru bara uru, ihe a na-ahụ maka ihe ọṅụṅụ na-eme ka ọ bụrụ ihe ọṅụṅụ - koumiss. A na-eme nzuzu a site na mmiri ara ehi, ma ị nwere ike esi ya ewu ma ọ bụ mmiri ara ehi. Koumiss normalizes ọrụ nke tractrointestinal tract, na-egbochi mmepe nke ọrịa obi, anaemia . A na-atụ aro ka ị ṅụọ ndị na-arịa ọrịa ụkwara nta, ịrịa ọrịa na-efe efe, neurasthenia, na-eji agwọ ọrịa ọnyá. Ịga n'ihu na-eme ka ị na-atụgharị uche ma na-eme ka gịmiss na-eme ka ahụ dị gị mma ma mee ka ọdịmma gị dịkwuo mma.