Gooseberries bụ osisi shrub, nke nwere okpukpu abụọ na ogologo mkpụrụ osisi - ruo 20 n'arọ site na ohia. Ọ malitere ịmalite na Russia na narị afọ nke iri na ise.
Karịa uzo goozber uhie bara uru?
Mkpụrụ nke goozberị na-arụsi ọrụ ike maka ọrịa metabolic. Ojiji nke beri a bara uru na ọgwụgwọ ọrịa nke akụkụ eriri afọ, ya bụ, na-enwekarị afọ ojuju. Gooseberries dị nnọọ uru na ọrịa nke akụrụ na urinary system.
Richaa tomato, n'ihi eziokwu ahụ bụ na ha nwere ihe dị otú ahụ dịka serotonin , nwere ngwongwo na-egbochi ọgwụ. Ha bara uru iji mee ka ọbara sie ike. A na-ejikarị grizberị na-ere ọkụ n'oge ọhụrụ ma tinye ya n'ime jams, compotes, jam, jujube, nakwa ụdị mmiri dị iche iche.
Red gooseberries - a bara uru beri
Enwere ike kụrụ red gooseberries na mmiri na oyi, mana ọ kachasị mma n'oge mgbụsị akwụkwọ, dị ka a kụrụ osisi jikwaa na-elekọta nlezianya na ọdịda na-etolite mgbọrọgwụ ọhụrụ. Sugasberi na-acha uhie uhie bụ ntu oyi na-eguzogide, na-eguzogide ọgwụ dịgasị iche iche nke mkpụrụ osisi ahụ, ome ya fọrọ nke nta ka ọ bụrụ ogwu.
Na tomato vitamin C, A, B na vitamin P. Nke a beri nwekwara ọtụtụ macro na microelements: cobalt, zinc, magnesium, sodium , potassium, iodine.
Joshta bụ ụdị nke currants na gooseberries. N'etiti uru ya bara uru:
- ikike iji dozie ọrụ nke tractestive digestive;
- ikike iji thinning na ndị ọrịa mamịrị n'ihi ọdịnaya shuga dị ala;
- na-eme ka mgbochi dị ike n'ihi nnukwu ihe vitamin C;
- ọbara hemoglobin buru ibu n'ime ọbara;
- normalization nke ọbara mgbali;
- enyere aka n'igbo agha na nje.