Akpụkpọ anụ ọkụ, esiri ya na oven - ezigbo agwọ maka ọtụtụ gourmets. Anyị ga-agwa gị otu esi enweta nku ndị nwere mmiri na-atọ ụtọ ma mee ndị ọbịa ahụ nri abalị.
Kedu otu esi eji efere nku maka oven?
Efrata:
- anụ ọkụkọ - 505 g;
- ude 10% - 200 ml;
- Mọstad nkọ - 25 ml;
- Curry na obere nnu - tuo;
- mmanụ ọka - 20 ml.
Nkwadebe
Tupu ibubata nku, kpochapu ha na mmiri oyi, bechapụ nlezianya kpochapu ndụmọdụ ma gbakwunye ha na pan. Maka marinade, were ude na-abaghị uru, wụnye ya na piano ma gbakwunye mọstad ụlọ. Na-agwakọta nke ọma, tụfuo nri, wụsa mmanụ ma wụsa nchịkọta nke anụ a kwadebere. Rọọọm hour 1.5, wee gbasaa nku n'elu mpempe mmiri, tee ya, ma mee ya ruo mgbe ị na-agba aja aja maka minit 25.
Kedu otu esi eji efegharị nku maka ise siga?
Efrata:
- anụ ọkụkọ - 930 g;
- mmiri ẹdụk - 950 ml;
- nnu - 10 g;
- lemon - 0,5 pcs.
Nkwadebe
Iji malite, anyị na-akwadebe nku anụ ọkụ: asa ha, kpoo ha na akwa akwa ma tinye ha na nnukwu efere. Maka marinade anyị na-ewere saucepan, wunye mmiri oyi n'ime ya, tinye nnu ka ọ detụ ire ya. Site na lemon na-amanye ihe ọṅụṅụ ma tinye anụ ahụ na esi nri. Marinuem awa ise, ma malitezie ịṅụ sịga.
Kedu otu esi eji efere soya na-efegharị nku?
Efrata:
- anụ ọkụkọ - 1.5 n'arọ;
- soy natural sauce - 55 ml;
- curry - 1 teaspoon;
- mmanụ ọka - 15 ml;
- ngwa nri .
Nkwadebe
Na nnukwu efere, wụsa ihe oriri soy, mmanụ nri, tụba curry na ngwa nri. Gwakọta ihe niile ma gbasaa nku ọkụ ọkụ. Mee ka anụ ahụ ruo ihe dịka awa ise, wee tinye ya n'ite mmanụ na-esi na mmanụ elekere ma mee ka ọ bụrụ nkeji iri anọ tupu agba agba.
Kedu otu esi eji efere mmiri na-efe nku?
Efrata:
- anụ ọkụkọ - 930 g;
- adzhika nnukwu - 1 tsp;
- nnu - 10 g;
- garlic - 3 ezé;
- ala coriander - nụrụ ụtọ;
- mmanya na-acha mmanya ma ọ bụ citric acid - nụrụ ụtọ;
- ahihia ahihia - ka o rie.
Nkwadebe
Ya mere, anyi na-agwakota adjika, nnu na ahihia akpuru ahihia n'ime ogige. Ghichaa garlic ole na ole, tụfuo coriander, wunye mmanya na agwakọta. A na-ebu ụzọ na-ekpo ọkụ ọkụ, nke a mịrị amị ma tinye ya na esi nri. Anyị na-ebu nri ruo ọtụtụ awa, wee jiri ya na-esi ísì ụtọ na-ekpuchi ya n'akụkụ niile na grill grub.