Sorrel bụ ihe bara ezigbo uru, nke ị nwere ike esi nri nke ọma. Banyere ihe a ga - esite na sọrel, ma e wezụga ofe, anyị ga - ekwu okwu ọzọ.
Achịcha na shuga na kefir
Efrata:
- ọka wheat nke kachasi elu - iko 2;
- ájá sugar - 1 iko;
- margarine maka mmiri - 110 g;
- kefir - 200 ml;
- soda soda - 5 g;
- àkwá - 3 iberibe;
- sọrel.
Nkwadebe
Nke mbụ, anyị na-eme nri: sọrel m, bepụ ị ga-ehicha ya na akwa nhicha. Mgbe ahụ, sọrel dị obere. A ghaghị iwere ya ọzọ, dịka usoro usoro nri isirel ga-ebelata olu. Mgbe ahụ gbakwunye sugar na nwuo. Maka ule, gbazee margarine. N'ime nnukwu mmiri, gbajie àkwá, gbakwunye shuga ma gbanye. Iji kefir, agbaze margarine na mix. Na-akpalite mgbe niile, wụsa ntụ ọka ahụ dum, tinye soda ma jikọta ya. Na mpempe akwụkwọ, tinye ọkara nke mgwakota agwa, n'elu tinye ndochi ma jupụta na mgwakota agwa. Nri achicha ahụ ruo mgbe esiri ya ọkụ.
Eberi achịcha na sọrel
Maka ule ahụ:
- mmanụ ọka - 3 tbsp. ngwunye;
- sugar granulated - 10 g;
- Akara ọka wit nke ọkwa ọkwa kacha elu - 440 g;
- kefir - 300 ml;
- nnu;
- soda soda - 10 g.
Maka ndochi:
- ọhụrụ sọrel - 200 g;
- ájá shuga - 100 g;
- mmanụ nri maka frying.
Nkwadebe
Na ncha ọka wheat, na-etinye kefir, soda, tinye nnu, shuga ma wụsa mmanụ. Anyị na-agwakọta ntụ ọka ahụ iji mee ka ọ dị nro ma gwakọta ya ngwa ngwa. Mgbe nke ahụ gasị, kpuchie ya na fim ma hapụ ya maka ọkara otu awa na ụlọ okpomọkụ. Myrel, anyị na-ehicha ya. Bee ihe ị ga. Shere shrelded sụgharịa ma fesa ya shuga. Anyị na-esi na tebụl na-ete tebụl, na-etinye ntụ ọka ahụ, na-etinye nsị na ya ma bee ya n'ime obere mpempe akwụkwọ. A na-atụgharị nke ọ bụla n'ime okirikiri nke nwere ihe dịka 3 mm. N'etiti onye ọ bụla n'ime ha, anyị na-etinye nri. E jikọtara akụkụ nke achịcha ahụ. N'okpuru frying na-ekpo ọkụ nke ọma na mmanụ na-esi nri, anyị na-ebelata ụgbọelu ahụ n'ime ya. Fri ruo mgbe uhie, ma jiri nlezianya tụgharịa n'akụkụ nke abụọ ma mee ka ị dị njikere. A na-etinye pies na akwa nhicha akwụkwọ iji kpochapụ abụba.
Ofe na sọrel na anụ
Efrata:
Maka efere:
- mmiri - 2 lita;
- anụ ọkụkọ - 2 pc.;
- carrots - 1 ibe;
- yabasị - 1 pc.;
- laurel akwukwo - 1 pc.;
- nnu;
- nwa oji ose peas - 3-4 PC.
Maka ofe:
- eyịm - 150 g;
- sorrel - 100 g;
- nduku - 350 g;
- mmanụ oriri;
- carrots - 120 g;
- sie sie - 3 iberibe;
- nnu;
- ose;
- achicha uto maka ntinye.
Nkwadebe
Nke mbụ anyị na-akwadebe efere. Tinye dum ụkwụ n'ime ite mmiri wee kpoo mmiri mmiri. Penka, nke e guzobere, anyị na-ewepụ ma mee ka ihe ọkụkụ dị ntakịrị. Gbakwunye dum, mana, na-emekarị, carrots na eyịm. Esi nri maka ihe dị ka awa nke nwere obere obụpde. Ruo nkeji 15 tupu a kwadebe anụ ahụ, tinye ihe ndị a chọrọ. Site na-emecha efere anyị na-ewepu yabasị na carrots na ngwa nri. Anyị na-ewepụ ọkụkọ si na efere, kewaa anụ si n'ọkpụkpụ ma bechapụ ya. Efere ncha. Anyị na-emepụta site na sọrel, na-asa ya, belata ị ga-egbutu epupụta n'ime nnukwu iberibe. A na-ebipụ nduku tii na cubes. Gwa ogwu ahuru. Gri na nnukwu carrots. Kpoo mmanu akwukwo nri n'ite ntanu, zipu akwukwo nri n'ebe ahu, jiri nro tinye nnu ma nyefee ihe dika nkeji 3. Weta efere na obụpde, zipu poteto n'ebe ahụ ma sie nri maka otu ụzọ n'ụzọ anọ nke awa. Mgbe ahụ, anyị na-etinye akwụkwọ nri ndị e ghere eghe, mix ma sie nri maka ihe dị ka nkeji 5. Ugbu a, dina sọrel, nwuo ma sie nri ọzọ nkeji abụọ. Na njedebe, tinye anụ ọkụkọ na nwuo. Na-atọ ụtọ ka ị nụrụ ụtọ, ose, na-ekpuchi ka anyị mee ihe dị ka elekere anọ nke awa. Mgbe ị na-eje ozi na nnukwu efere, tinye ọkara nke anụ a gbakọrọ agwa na ude mmiri.
Cocktail na sọrel
Efrata:
- sorrel - 200 g;
- apụl ọhụrụ - 4-5 pc.
- nnukwu oroma - 1 PC.
Nkwadebe
Mkpụrụ osisi apụl na-etinye ihe ọṅụṅụ na ihe ọṅụṅụ na juicer. A na-ehicha mmanụ ma na-etinye ya na blender, anyị na-awụnye na apụl ihe ọṅụṅụ na sọrel. Anyị na-agwakọta nke a kpam kpam - ihe niile, mmanya dị njikere!
Jam si sọrel
Efrata:
- ájá sugar - 400 g;
- sorrel - 500 g;
- mmiri - 30 ml.
Nkwadebe
Wepu sọrel sọrel, wepụ ihe ị ga-eme, ma akwụkwọ ndị ahụ akpọnwụ. Anyị na-ebipụ sọrel ahụ n'ime ihe ndị dị mkpa. Ejiri sọrel na-etinye n'ime pan, gbanye na mmiri ma wụsa shuga. Na-agbagharị, na-esi nri ruo mgbe o buru ibu, ma dina n'elu ite dị iche iche ma na-echekwa na ebe dị jụụ.