Nsen nwere ike, n'enweghị obi abụọ ọ bụla, a ga - akpọ ya otu n'ime ememme kachasị ewu ewu. Ihe kpatara nke a bụ ihe doro anya: a kwadebere efere ngwa ngwa ma dị mfe, ọ na-apụta ezigbo ego ma na-ejikọta ya na ụdị dị iche iche. Ntughari site n'isiokwu a ka anyi ga-enye aka nkowa nke esi esi esi na tomato sie ya.
Kedu esi ehicha àkwá na tomato?
Efrata:
- àkwá - 4 iberibe;
- yabasị - 60 g;
- garlic ezé - 3 iberibe;
- ose dị ụtọ - 70 g;
- tomato - 230 g;
- obere coriander green;
- mmanụ olive - 30 ml.
Nkwadebe
Ebe ọ bụ na eyịre na ihe ụtọ na-ede anụcha karịa oge ndị ọzọ, site na pasteurization ha, ị ga-amalite ịkwadebe isi maka nsen eghe. Onyinye ọkara ejikọta ya na ose semicircles na pan frying mmanụ mmanụ. Ozugbo akwụkwọ nri ahụ ruru njikere, anyị na-etinye cubes tomato ma chere ruo mgbe ha malitere ịghọ puree. Tinye garlic na akwụkwọ nri, na mgbe ọkara nkeji, ụgbọala na nsen. Na-ekpuchi efere na mkpuchi ma na-esi nri na obere okpomọkụ, ruo mgbe a na-ejide ọcha ndị ọcha ahụ. Anyị na-eje ozi na coriander elu.
Ngwurugwu a na-agbacha agbacha na akwụkwọ nri na tomato
Efrata:
- mmanụ olive - 15 ml;
- ndị na-egwu egwu - 175 g;
- garlic chives;
- inine - 60 g;
- ewu cheese - 30 g;
- àkwá - 4 iberibe;
- obere mkpuru tomato;
- obere pasili na-acha akwụkwọ ndụ.
Nkwadebe
Kpoo mmanu olive, ighe ya na okara ogwu mushrooms. Ozugbo ndị ikpeazụ na-acha aja aja, anyị na-etinye akwụkwọ nri nye ha ma na-eche ruo mgbe ha na-agwụ. Anyị na-agbakwunye mbadamba garlic, tomato tomato, na ọkara nkeji anyị na-ebuba nsen. N'elu nsen tinye cubes nke cheese cheese na-esi nri ihe niile n'okpuru mkpuchi maka 3-4 nkeji ma ọ bụ ruo mgbe akwa ọcha adịghị aghọtacha, nkochi ahụ adịghị enweta akararị dị njikere. A na-eji àkwá na chiiz na-arụ ọrụ na ụlọ pasili.
Ngwurugwu a na-atụ egwu na ọgwụ na tomato - uzommeputa
Efrata:
- udara tomato - 8 pcs.
- ndị ọkachamara - 8 iberibe;
- Mpekere achịcha achicha - 4 pcs.;
- àkwá - 4 iberibe;
- pinch nke akpọrọ gị thyki, chilli flakes;
- bọta - 35 g.
Nkwadebe
Ọkara nke butter bụ browned mushrooms na tomato bee na ọkara. Site na achicha na-ebipu ogbe, ma uzo abuo nke mmanu a na-etinye mmanu ozo. Anyị na-etinye toasts na ala nke ihe nhazi, anyị na-ekesa mkpụrụ tomato na mushrooms si n'elu, na-ebuba àkwá ma fesaa niile ngwa nri. Anyị na-akpọzi àkwá na 165 degrees maka minit 8-12.