Anyị na-enye gị otu ihe nchịkọta na-adọrọ mmasị na dị mfe maka stewed zucchini, esiri ya na multivarquet, nke ga-eme ka okpokoro gị dị iche iche na-amasị ndị ọbịa niile.
Ntụziaka nke stewed zucchini ke multivark
Efrata:
- zucchini na - eto eto - 3 PC.
- carrots - 3 iberibe;
- tomato mfri eke - 2 pcs.;
- bọlbụ - 1 ibe;
- garlic - 5 denticles;
- elu elu;
- ala ginger - tuo;
- ngwa nri;
- ala coriander - tuo.
Nkwadebe
A na-asacha akwụkwọ nri niile ma kpochaa. Mgbe ahụ anyị na-egbutu carrots n'ime ọkara yiri mgbaaka, efere shredded garlic, na eyịm - cubes. Na efere nke multivarka, anyị na-awụsa mmanụ oriri ma gbasaa akwụkwọ nri. Zucchini itucha, shred yiri mgbaaka ma gbasaa site n'elu. Wụsa ya na ngwa nri iji detụ ire, nnu ma kpuchie ya na mpekere tomato. Ugbu a mechie mkpuchi nke ngwaọrụ ahụ, tinye usoro ihe omume ahụ "Na-ehichapụ" ma setịpụ oge maka 1 awa. 5 nkeji tupu nri, gbasaa efere nke anwụrụ ahịhịa ọhụrụ, ma tinye marrows akwukwo nri na akwụkwọ nri site na multivarka n'ime efere miri emi.
Zụgharịa zucchini na minced anụ na multivark
Efrata:
- zucchini na - eto eto - 4 pcs.
- bọlbụ - 1 ibe;
- poteto - 5 PC.
- ngwa nri;
- elu elu;
- na-eri anụ - nụrụ ụtọ;
- tomato - ọ bụrụ na achọrọ;
- garlic - 2 cloves;
- mmanụ ihe oriri.
Nkwadebe
Ya mere, asacha zucchini, kpochapu, lezie anya osisi ahu ma belata anu aru n'ime obere mpekere. Na pan nke multivarka wunye mmanụ, wụsa zucchini a kwadebere ma tụfuo poteto, cubes. Mechie ngwaọrụ na mkpuchi, kpochapụ usoro ihe omume ahụ bụ "Na-ehichapụ" ma mee ya maka minit 15. Oge a na-ehichapụ elu, gbanye ya ma gbutu ya na nma. A kpochapụrụ bọlbụ na galik, bee n'ime obere cubes ma gbakwunye anụ anụ ahụ. Nwuo, gbakwunye nnu ka ọ detụ ire ma tinye uka na efere nke multivark. Ọzọ, mechie mkpuchi na ịkwanye efere maka minit 15 ọzọ, na-agbakwunye na tomato. Mgbe ụda olu a na-enye nri ka anyị mebie wee jee ya na tebụl.
Zucchini gụpụtara na utoojoo ude na multivariate
Efrata:
- ntụ ọka - 1 tbsp. ùkwù;
- mmiri ara ehi skwọsh - 1 n'arọ;
- ude mmiri na-egbuke egbuke - abụba 0,5;
- mmanụ ọka - 30 ml;
- shuga - tuo;
- nnu;
- dil ma ọ bụ pasili.
Nkwadebe
A na-asacha Marrows n'ụzọ kwesịrị ekwesị, na-esi na peel na-ekpo ọkụ, anyị na-ewepụ mkpụrụ osisi ma jiri akwụkwọ ndị nwere okpukpu. Anyị na-etinye multivark na ọnọdụ "Hot", wunye mmanụ ma kpoo ya. Mgbe ahụ, dọọ ụlọ mkpọrọ ahụ ma ghee ha maka nkeji ise. Tinye ncha nke shuga na agba aja aja maka minit ole na ole, na-echegharị mgbe niile. Ugbu a jiri nwayọọ nwayọọ wụsa na ntụ ọka ahụ ma sie nri ahụ ruo mgbe ụda mgbaàmà dị njikere. Mgbe ahụ, họrọ usoro ihe omume ahụ bụ "Na-ehichapụsị", nnu ma ọ bụrụ na ọ dị mkpa, tinye abụba ude mmiri dị oke ala ma anyị na-ese minit 20. Anyị na-eje ozi na efere egosiri ya na pasili ma ọ bụ dil.
Courgettes gwakọtara na ọkụkọ na multivark
Efrata:
- ụmụaka na-eto eto - 700 g;
- bọlbụ - 1 ibe;
- ude mmiri na-egbuke egbuke - 2 tbsp. ngwunye;
- carrots - 1 ibe;
- ọkụkọ fillet - 700 g;
- ngwa nri ;
- mmanụ sunflower.
Nkwadebe
Anyị na-ehichapụ bọlbụ ahụ, na-atụtụ ntakịrị ma tụba n'ime nnukwu efere a multivark na bọta. Họrọ usoro "Hot" ma kpochaa kpọmkwem nkeji 3, na-akpali. Mgbe ahụ, tinye carrots, bee n'ime mpekere, ma ghee akwụkwọ nri na steeti. Ugbu a, dina fillet ọhụrụ, chopped slices, tinye nnu, ose na-atọ ụtọ, mix ma sie nri maka ihe dị ka nkeji 7. A na-ebipụ cubes skwọsh n'ime cubes, wepụta mkpụrụ ma gbakwunye akwụkwọ nri. Anyị na-eme ka ngwaọrụ ahụ banye na "Nkwụsị" na ịkwadebe izu abụọ ọzọ. Na-esote, wụsa ude mmiri ahụ, bido ma mee ka efere ahụ sie ike maka nkeji ise ọzọ.