Efere Lenten na osikapa na mushrooms na-apụta

Na-atụ aro ntụziaka maka nri stunningly delicious naan kabeeji na-apụta na osikapa na mushrooms. Ọbụna ndị na-adịghị anọgide na-ebu ọnụ ga-enwe obi ụtọ na-enweghị atụ site na nri a na-esi ísì ụtọ ma na-adọrọ adọrọ.

Ulo Lenten na-eji mushrooms na osikapa - uzommeputa

Efrata:

• acha ọcha kabeeji epupụta - 420 g;
• mikpuru ma ọ bụ dị ọhụrụ mushrooms - 55 ma ọ bụ 350 g ọ bụla;
• croup osikapa - 125 g;
• yabasị bọlbụ - 125 g;
• ọka wheat - 35 g;
• oké tomato mado - 65 g;
• efere ero - nụrụ ụtọ;
• nnu buru ibu - iri nri;
• nwa freshly ground ose - 2-3 tuo;
• epupụta nke laurushka - 1-2 iberibe;
• ose na-esi ísì ụtọ na pea - 2-3 pc.
• mmanụ na-esi ísì ụtọ - 45 ml.

Nkwadebe

A na-eji ihe ndị a na-egwuru egwu na-atụgharị ma ọ bụ nke a mịrị amị. A ghaghị ịmịnye nke ikpeazụ maka ihe dị ka iri anọ na iri ise na mmiri oyi, na-echefu tupu oge ahụ ịsacha ha nke ọma. Mgbe ahụ, obụpịa mushrooms maka nkeji iri, wepụ ya na broth ma bee ya melenko. N'otu oge ahụ nri ruo ọkara nke osikapa croup, nọdụ na sieve, kpochapu ma kpochapụ drain. Tupu agbakwunye na ndochi maka kabeeji ofe bọlbụ, kpoo ya, belata ya melenko na ighe ke mmanụ ihe oriri na-acha odo odo. Gwakọta na nnukwu osikapa, nsị ọka na eyịm, tinye nnu, oge na ose na mix.

Anyị na-akwadebe akwụkwọ kabeeji kwesịrị ekwesị. Iji mee nke a, anyị na-egbutu ndụdụ ahụ na ndụdụ ahụ ka epupụta wee nwee ike isi n'isi ya pụọ, anyị na-ebelata kabeeji n'ime ite nke mmiri na-esi esi mmiri ma na-ekewapụsị akwụkwọ mpịakọta n'oge usoro nro. Mgbe nke ahụ gasịrị, anyị na-ebipụ akụkụ ndị siri ike site na akwụkwọ ma ọ bụ jiri ha na kichin kichin mee ka ha dị nro. N'etiti mpempe akwụkwọ ọ bụla, tinye obere nri, icho mma kabeeji na-apụta, na-edeba envelopu ahụ ma na-agba ha ọkụ n'ime ite frying na mmanụ na-esi nri ruo mgbe ọ na-acha odo odo.

Anyị na-ebugharị ihe ndị ahụ na-eme ka ọkpụkpụ ruddy banye n'osisi ma ọ bụ n'èzí ma jupụta ya. Anyị ga-akwadebe ya n'ọdịnihu. Iji mee nke a, anyị na-agafe ntụ ọka ahụ n'ime ntụ frying na ntụ ọka ntụ, na-enubanye ihe na-eme ka ihe ndị a na-esi na ya pụta, na-eme ka nke a na-akpali akpali na oge ahụ. Na nkeji anyị tinye pasta tomato, nnu, ose, peas nke ose na-acha ụtọ na akwukwo laurel.

Ejiri ihe na-ekpuchi ya, na-ekpo ọkụ ruo obụpde ma na-egbuke egbuke na obere okpomọkụ maka nkeji iri anọ.

Esi ejikere osikapa na mushrooms.

Efrata:

• acha ọcha ọcha - 480 g;
• akpọnwụ ma ọ bụ ọhụrụ mushrooms - 60 g ma ọ bụ 350 g karị;
• osikapa grained gburugburu - 160 g;
• yabasị bulbs - 180 g;
• carrots - 70 g;
• ntụ ọka - 65 g;
• Mayonezi lean - 65 g;
• tomato ihendori - 120 g;
• pasta tomato - 65 g;
• nnu buru ibu - iri nri;
• nwa freshly ground ose - 2-3 tuo;
• garlic ezé - 2-3 pcs.;
• mmanụ oriri a nụchara anụcha - 45 ml.

Nkwadebe

N'okwu a, usoro nke ịkwadebe kabeeji na-apụta na-adịtụ mfe. Achịcha na osikapa dị njikere dịka nhazi usoro gara aga. Ma na kabeeji anyị ga-eme n'ụzọ ọzọ. Bee isi ya dika obere dika o kwere mee ma kpochie ikuku kabeeji, na-agbaputa ntakiri ruo mgbe ewepu ihe ọṅụṅụ. Eyịre ya n'ime obere iberibe, gbanye obere mmanụ na mmanụ aṅụ, gbakwunye carrots na ero ero na-ede akwụkwọ na obere obere grater na ighe maka minit asaa ọzọ, na-akpali akpali, Pasta tomato na nkeji mgbe emesị wepụ ya na ọkụ.

Na-eme ka osikapa na osikapa na ighe na mushrooms, fesaa ya na oka wit, tinye nnu, ose ma kpoo ya. Anyị na-etolite ụdị mkpịsị ụkwụ ma ọ bụ gburugburu cutkins, na-acha aja aja na-eme ka mmiri na-egbu nri na n'akụkụ abụọ, wee tinye ya na efere anụ, wụsa ihe na-esite na ụrọ, na-ekpuchi ya na ngwakọta nke mayonezi na-esi ísì ụtọ, tomato ihendori na squeezed garlic.

Mgbe minit iri abụọ na ise nke bred na oven na okpomọkụ nke 180 degrees, delicious, fragrant, dabere, umengwụ kabeeji ga-adị njikere.