Buckwheat - ọka bara oke uru. O nwere otutu ihe bara uru. Ke adianade do, ọ fọrọ nke nta ka ọ bụrụ ọka ọṅụṅụ naanị nke a pụrụ iji dị ka ihe gbasara ime obodo, n'ihi ya ọ dịghị mkpa ka ọ bụrụ ihe oriri pụrụ iche. Nke a bụkwa otu n'ime ngwaahịa ole na ole na-agbanwebeghị. Na gbakwunye na nke a site na nri a, e nwere ihe oriri na-atọ ụtọ. Otu esi esi nri buckwheat na ezi, anyi ga agwa gi ugbu a.
Azu na buckwheat na ahia ahia
Efrata:
- anụ ezi - 0,5 kg;
- buckwheat - 1,5 iko;
- yabasị - 1 ibe;
- carrots - 1 ibe;
- mmiri - 2 iko;
- mmanụ ihe oriri - 50 ml;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Na pan nke multivarka anyị na-awụsa mmanụ na-esi nri, anyị na-etinye ọnọdụ "Nri" na oge nri bụ nkeji 40. Anyị na-agbasa chopped eyịm, grarots carted na sliced anụ. Ihe niile a na-agwakọta ma hapụrụ ụda olu ahụ. Mgbe mgbaàmà ahụ, anyị na-agbapụta buckwheat, wụsa na mmiri, tinye nnu, ngwa nri na na "Buckwheat" mode anyị na-esi nri 30 nkeji. Ihe niile - anụ ezi na buckwheat ke multivarquet dị njikere! Nwuo ma jee ozi na okpokoro.
Nri na buckwheat n'ime ite
Efrata:
- anụ ezi - 1 n'arọ;
- buckwheat - iko 4;
- yabasị - 3 iberibe;
- carrots - 2 iberibe;
- garlic - 3 cloves;
- bọta - 100 g;
- laurel akwukwo - 4 pcs.;
- mmanụ oriri;
- nnu, ose, ngwa nri - nụrụ ụtọ.
Nkwadebe
Ncha akwa, belata abụba abụba ma bee n'ime obere iberibe. Fri n'ime mmanụ na-esi nri ruo mgbe agba aja aja. Mgbe ahụ, anyị na-agbanwe anụ ahụ n'ime ite mmiri 4 na akụkụ ndị ọzọ. N'otu oge ahụ, mmanụ a na-esi anụ anụ adịghị agbapụta, ọ ka ga-adị mkpa.
Anyị na-ebipụ eyịm na eyịm, carrots bee na obere iberibe ma ọ bụ atọ na nnukwu grater. Fry inine na mmanụ, nke anụ ezi a ṅara n'ọkụ. Mgbe ahụ, anyị na-agbasa eyịm na carrots na anụ, nnu, ose, wukwasi 1 iko buckwheat n'ime ite ọ bụla. Anyị na-agbanye na mmiri. Ọ ga-adị nnọọ ukwuu nke na e kpuchiri ihe dị n'ime ite.
Anyị na-etinye akwụkwọ laurel, gbakwunye galik gafere site na pịa. Anyị na-agbakwunye n'elu butter. Anyị na-eziga ite mmiri na oven, kpụ ọkụ n'ọnụ ruo 220 degrees maka nkeji 30. Mgbe oge a gasị, anụ ezi n'ime ite na buckwheat na oven ga-adị njikere, i nwere ike ije na tebụl!
Ntụziaka maka anụ ezi na buckwheat
Efrata:
- buckwheat - iko 2;
- anụ ezi - 400 g;
- yabasị - 2 iberibe;
- tomato mado - 2 tbsp. ngwunye;
- ntụ ọka - 1 teaspoon;
- shuga - 1 teaspoon;
- mmanụ oriri;
- nnu, ose, elu, n'ọnụ mmiri doo - nụrụ ụtọ.
Nkwadebe
Buckwheat, wunye 4 iko mmiri, nnu nụrụ ụtọ, weta obụpde, wee belata ọkụ ma esi nri ruo mgbe mmiri gwakọtara. Anyị na-ata anụ ahụ n'ime iberibe. N'okpuru frying, anyị na-ekpo ọkụ mmanụ na-esi nri ma na-ata anụ ezi ahụ ruo mgbe a chọtara eriri. Mgbe ahụ, anyị na-awụsa mmiri, ọ ga-abụ nke ukwuu na anụ ahụ kpuchie. Gbakwunye akwukwo akwukwo, weta obụpde na kpochapu obere oku maka nkeji iri abuo. Iji mee ya ka ọ bụrụ ọla edo, jiri nwayọọ gwọọ ya na ntụ ọka. Efere bred na 100 ml mmiri, tinye sugar na mix.
Mgbe anụ dị njikere, tinye eyịm na tomato mado, mix, nnu na ose nụrụ ụtọ. Anyị na-eme ka anụ ahụ na-esi n'ọkụ, ọ bụrụ na ịchọrọ ka ihe oriri ahụ buru ibu, ị nwere ike ịgbakwunye obere ntụ ọka, nke a na-atụgharị na mmiri oyi. Ná ngwụsị nke nri, gbanye mpempe akwụkwọ ndụ akwụkwọ ndụ, gbanyụọ ọkụ, kpuchie pan nke frying na mkpuchi ma mee ka ọ na-agba maka nkeji 15. Buckwheat na anụ ezi anụ bụ nri dị ụtọ na nke na-eju afọ.
A na-ata ọka na buckwheat
Efrata:
- anụ ezi - 300 g;
- yabasị - 1 ibe;
- carrots - 1 ibe;
- buckwheat - 1 iko;
- nnu, ngwa nri - nụrụ ụtọ;
- mmanụ nri maka frying.
Nkwadebe
Akpụcha anụ n'ime obere iberibe, ighe ruo mgbe ọlaedo, tinye eyịm, bee n'ime ọkara yiri mgbaaka na carrots, grated ma ọ bụ bee n'ime ibe. Dịkọta ọnụ, ighe maka nkeji ọzọ 3. Tinye nnu na ngwa nri iji detụ ire. Ugbu a, wunye buckwheat, wụsa ya na mmiri (iko 3), nke mbụ na nnukwu ọkụ na-eme ka obụpde, ma belata ọkụ ahụ ma ọ dịkarịa ala, kpuchie pan nke frying na mkpuchi. Mgbe ihe dị ka ọkara otu elekere, anụ ezi, anụcha na buckwheat, ga-adị njikere.