Ihe oriri a dị obere, ma ndị na-anwale ya laghachiri ya mgbe niile. Ugu ihe ndo bu ihe di nma. Taa anyi ga agwa gi otu esi esi ya.
Ugu ihe oriri maka anụ
Efrata:
- Peeled ugu - 500 g;
- apụl utoojoo - 500 g;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- yabasị - 2 iberibe;
- ala ginger;
- lemon bee;
- coriander - 1 teaspoon;
- mgbọrọgwụ;
- nnu;
- shuga - 170 g.
Nkwadebe
Eyịre ịkpụ n'ime ihe yiri mgbaaka ma gbanye mmanụ mmanụ. Acha na-etinye n'ime cubes ma gbakwunye na pan nke frying, anyị na-ezipụ apụl sliced na ihe ndị ọzọ niile na stew maka minit 15. A ghaghị ịkwadebe ngwongwo na mpempe akwụkwọ a, a gaghịkwa emecha ugu ahụ kpamkpam. Site na ihe oriri anyị na-ewepụ zest lemon, ma na-enwe obi ụtọ.
Ugu ihendori maka onyinye
Efrata:
- garlic - 3 mpekere;
- yabasị - 1 ibe;
- mmanụ olive - 2 tbsp. ngwunye;
- akwukwo nri ofe - 100 ml;
- mmiri ara ehi dị ala-100 ml;
- pulp nke sie ugu - 300 g;
- green thyme - 1 teaspoon;
- nnu;
- ose;
- walnuts - 30 g.
Nkwadebe
Whisk na ugu pulp na steeti homogeneous. N'ime nnukwu frying, gry garlic cloves n'ime mmanụ olive maka nkeji ise. Mgbe ahụ anyị na-etinye obere ọkụ ma wụsa efere akwukwo nri , mmiri ara ehi, ugu, thyme n'ime ite frying ma jikọta ya. A na-agbanye pan ọkụ na minit 10 tupu ọdịdị ekpomeekpo apụta. Mgbe ahụ gbakwunye nnu, ose, mkpụrụ osisi na-etinye ihe oriri na gbanyụọ gas. Wunye nsị spaghetti .
Ihe na-esi ísì ụtọ
Efrata:
- pulp nke ugu - 450 g;
- apụl apụl - 3 iberibe;
- yabasị - 1 ibe;
- garlic - 3 mpekere;
- ala ginger - 1 teaspoon;
- coriander - 1 teaspoon;
- cinnamon - ¼ tsp;
- nutmeg - ¼ teaspoon spoon;
- ose na-acha uhie uhie;
- mmanụ ọka - 3 tbsp. ngwunye;
- nnu.
Nkwadebe
Luchok bee n'ime obere cubes. Ghaa garlic. N'ebe a na-acha uhie uhie, tinye ebe eyịm na galik, ma ghee ruo mgbe eyịm gafere. A kpochapụrụ Apple na bee n'ime nnukwu mpekere. Akpụcha ịkpụ n'ime iberibe 1 1 sentimita. Gbasaa apụl, ugu n'ime ite anyị, ma ghee ihe niile ebe a ruo minit ole na ole, gbakwunye 50 ml mmiri ma ghaa ihe ndị dị n'okpuru mkpuchi emechi ruo mgbe ugu na apụl dị nro. Nke a ga - ewe nkeji iri abụọ. Mgbe nke ahụ gasịrị, gbakwunye ihe ndị ọzọ na-emepụta na nwuo. Gbanyụọ ọkụ. Ghichaa ihe dị n'ime pan nke frying na blender ruo mgbe ị ga-eji ire ụtọ. Achịcha dị njikere.