E nwere ọtụtụ ụzọ iji kwadebe sauerkraut . Maka ihe iko achịcha, gbakwunye carrots, mkpụrụ osisi caraway, mkpụrụ osisi dill, mmiri epupụta - na mgbe niile nwere utịp pụrụ iche ma dị iche iche na nri dị njikere. Anyị na-enye gị uzommeputa maka sauerkraut na cranberries, nke ọ bụghị naanị nwere nnukwu piquant uto, kamakwa nnukwu ego nke vitamin nke ahụ anyị mkpa karịsịa n'oge oyi oge.
Esi esi nri sauerkraut na cranberries?
Efrata:
- acha ọcha ọcha - 1,5 n'arọ;
- apụl - 2 iberibe;
- carrots - 2 iberibe;
- kranberị - 3 tbsp. ngwunye;
- uhie currant - 3 tbsp. ngwunye;
- nnu - tuo.
Nkwadebe
Ya mere, na mbụ, anyị na-akwadebe ihe oriri niile. Na kabeeji anyị na-ewepu akwụkwọ ndị dị n'elu, belata isi ya n'ime akụkụ 4, jiri nlezianya bechapụ mkpịsị ụkwụ ma gbanye akwụkwọ nri ahụ. E kpochara Carrots, saa ya ma dee ya na nnukwu grater. Bee mkpụrụ osisi apụl na ọkara, wepu ya, belata bee ma gbutu ahịhịa. Cranberries na currants na-asa ma mịrị amị. Ugbu a buru nnukwu mmiri na mix kabeeji na carrots n'ime ya. Tinye nnu na ngwakọta nke ọma.
N'ime ite anyị na-etinye akwukwo kabeeji. Anyị na-etinye ntakịrị kabeeji na ya ma na-ele ya anya nke ọma. Gaa n'ihu na usoro ndị a: ọkara nke tomato, obere kabeeji, apụl, otu ụzọ n'ụzọ anọ nke kabeeji, mkpụrụ osisi ndị fọdụrụ, kabeeji. N'elu kpuchie kabeeji akwukwo ma tinye nsogbu. Na-ekpuchi ihe niile ma na-ahapụ maka ụbọchị 3 na ụlọ okpomọkụ.
Ọ bụrụ na ị nwere mmasị na uzommeputa anyị, anyị na-akwadokwa ịkwadebe kọlịflawa marinated , ọ ga-abụ nke mbụ na-atọ ụtọ.