Salads - a na efere bụ eluigwe na ala na mgbe - miri fantasy. Oge ụfọdụ, na ụfọdụ salads, a pụrụ ijikọta ụdị ihe ndị dị iche iche na ụzọ a na-atụghị anya ha, na-eme ka ha nwee mmasị na-atọ ụtọ.
Dịka ọmụmaatụ, ị nwere ike ịkwadebe salad na-adọrọ adọrọ na nke na-adịghị mma, na-eji dị ka isi nri cucumber na prunes , dị ka ihe atụ, na ileba anya mbụ, ngwaahịa na-enweghị ike.
Anyị ga-ekweta n'ọdịnihu. Nke mbu: mgbe ị na-ahọrọ prunes, anyị na-echeta na prunes dị mma anaghị ele ya anya, ọ na-ekpuchi isi awọ, ọ dịghị enwu. Nke abụọ: tupu ị na-esi nri na prunes, gbanye na nnukwu efere na mmiri esi mmiri maka minit 10-20, kpocha ma wepu olulu. Ngwongwo a di nkpa abughi nani igbutu tomato, kama wepu kwa otutu ihe ndi eji eme ihe n'emeghi ihe ndi ozo na ndi ahia na ahia site na ngwaahịa a iji chekwaa mma na inye ihe kacha mma.
Salad salad sitere na prunes, kukumba, ọkụkọ, àkwá, mushrooms na cheese
Efrata:
- mikpo prunes - banyere 30 PC.
- cucumbers ọhụrụ - 2-5 iberibe;
- yabasị (mma uhie) - 1-2 PC.
- anụ ọkụkọ sie (na-enweghị nku na akpụkpọ anụ) - banyere 200 g;
- pickled mushrooms (ọ bụla) - banyere 200 g;
- Chicken egg, ike sie - 2 pcs.;
- chiiz siri ike - ihe dị ka 150 g;
- yogọt unsweetened kpochapụwo ma ọ bụ arụrụ n'ụlọ Mayonezi;
- garlic - 1-2 cloves;
- elu maka ochicho mma.
Nkwadebe
Salad anyị na-edina n'ígwé. Nkịtị mbụ bụ yabasị, belata n'ime okirikiri. A na-egbutu ọkụkọ nke abụọ, weere ya na chopped mushrooms . Na-esote, kpuchie ihe niile nwere yogọt yogo ma ọ bụ Mayonezi, nke a na-eji galik. Ihe na-esote ọkpụkpụ dị iche iche bụ kukumba. Na - esote akwa àkwá, ma ọzọ enwere ude. Top - Layer
Salad wee ghọọ ọgaranya ma buru ibu, ma ọ bụrụ na anyị na-eji yogọt, ma ọ bụghị Mayonezi, mgbe ahụ, calorie ọdịnaya adịghị elu ahụ. Otu efere yiri ya ga-ahụ ebe ọ nọ na tebụl oriri, ọ ka mma ọ bụrụ na ọ bụ nri ehihie, ọ bụghị nri abalị. Na salad a, ị nwere ike ijere tebụl pink ma ọ bụ mmanya ọcha, yana vermouth.