Mkpụrụ ọka na-acha ọcha na-adabara ọ bụghị nanị maka frying na mmiri, ha na-ekere òkè dị ụtọ salads, nke ga-emezu n'ụzọ zuru ezu na tebụl nri gị.
Owu ọka ohuru ohuru
Efrata:
- ọcha mushrooms - 3-4 iberibe;
- salad - 1 ụyọkọ;
- brynza - 170 g;
- achịcha crumbs;
- udara tomato - 200 g;
- mmanụ ihe oriri - maka frying;
- mmanụ olive - 2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- nnu, ose.
Nkwadebe
Ka anyi jiri ncha na-amalite, odi ha mkpa ka ha kpochapu ma kpochapu ya na akwa okwute site na mgbochi na ogwu. Iji asa mushrooms ọ dịghị mkpa, ma ọ bụghị na ha ga-ejupụta na mmiri dị ka ogbo. Anyị na-egbutu ọka ndị na-acha ọcha na efere ndị dị mkpa na ighe na mmanụ olive ruo mgbe ọbara ọbara. Brynza bee n'ime cubes na crumble ke breadcrumbs . N'ime igwe na-ekpuchi ọkụ, anyị na-ekpo mmanụ ma na-eghe chiiz na ya.
Tomato anyị belata na ọkara. Ka anyị jiri aka gị salad salad. Gbasaa ihe niile a kwadebere na efere salad na oge na ngwakọta mmanụ olive na ihe ọṅụṅụ mmiri lemon, nnu na ose.
Enwere ike ịkwadebe otu salad ahụ na-acha ọcha na-acha ọcha, ọ bụ ezie na ha ga-emerụ tupu oge.
Salad ọcha mushrooms
Efrata:
- acha ọcha osisi mushrooms - 2 handfuls;
- salad - 1 ụyọkọ;
- agu agu - 6 pcs.
- ụdị agwa - 1 mkpịsị aka;
- Bulgarian ose - 1 pc.;
- soy ihendori - 2 tbsp. ngwunye;
- sesame mmanụ - 2 tbsp. ngwunye;
- mmanụ oriri;
- mkpụrụ osisi sesame.
Nkwadebe
A na-awụ ihe ndị na-esi na mmiri esi mmiri ma na-eguzo maka nkeji iri abụọ. Ka ọ dị ugbu a, na tebụl frying, anyị na-ekpo mmanụ ma na-eghe ya na mkpụrụ osisi bekee ma na-asụ mmanụ Bulgarian. Gri nri na agu mmiri na ohia. Gbasaa mushrooms na epupụta nke salad. Anyị na-agbasa ahịhịa na akwụkwọ nri na n'elu. Anyị jupụtara na salad na ngwakọta nke soy sauce na sesame mmanụ. Wụsa efere ahụ mkpụrụ osisi sesame tupu ị na-eje ozi.
Ntụziaka maka salad na pickled ceps
Efrata:
- pickled ceps - 200 g;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- mmiri - 2 teaspoons;
- mmanụ olive - 3 tbsp. ngwunye;
- arugula - 50 g;
- "Parmesan" - 100 g.
Nkwadebe
A na-egbutu mushrooms n'ime efere. Rukkola asa, mịrị amị ma tinye ya na efere. N'elu n'elu, ị na-etinye ihe mgbochi mushrooms na efere dị iche iche nke Parmesan. Anyị jupụtara na salad na ngwakọta mmanụ olive, ihe ọṅụṅụ lemon na mmiri. Di na nwunye na-agbapụ nke balsamic glaze agaghị emerụ ahụ.
A pụrụ iji salad ndị a na-eri anụ na efere azụ, ma ọ bụ mee ka tomato na tomato na akwa na-edozi, ma ọ bụrụ na ịchọrọ ijere ya ozi n'onwe gị.