Sago - a na-enweta mmanụ aṅụ na-adọkpụ carbohydrate, nke sitere na isi nke ụdị nkwụ. Ozugbo nnukwu mmiri a na-ewu ewu na mba anyị, ma ebe niile na-apụ na ụlọ ahịa ihe oriri na sago wee banye n'ụdị nri nri. Ọ bụrụ na ị nwere obi ụtọ ịchọta akpa nke sago, echefula ohere ị ga-esi na-esi nri nke nwere obi ụtọ ma dị ụtọ.
Milk porridge si sago
Efrata:
- Sago - 3/4 ihe;
- mmiri ara - 2 ihe;
- mkpụrụ osisi ahụ - 6 pcs.
- shuga - 65 g;
- painiapulu ihe ọṅụṅụ na pulp - 225 ml.
Nkwadebe
Anyi juputa sago ndi ozo n'anye ma gbanye otu iko mmiri arabara na mmiri iko. Anyị na-ahapụ ọka ụra ka ọ gbasaa maka ọkara awa.
Ka ọ dị ugbu a, anyị na-ewepu isi nke mkpụrụ osisi na-agụsi ike ma jikọta ya na sugar. Anyị na-etinye ngwakọta na ọkụ ma na-esi nri, na-akpali akpali, ihe dị ka nkeji 4 ma ọ bụ ruo mgbe shuga gwakọtara. Mgbe 4-5 nkeji, uka ga-ekpuchi ya, a ga-ewepụ ya na ọkụ. Ghicha mkpụrụ sirop na mkpụrụ osisi painiapị ma wepụ ya.
Ugbu a, kpoo akwa suga, tinyekwa mmiri ara ehi nke ọzọ. Ozugbo mmiri ahụ na-abanye na obụpde, anyị na-ebelata ọkụ na nke kachasị ma kpocha ya niile maka minit 10-15. Mgbe sago dị nro, anyị na-agbasa ya na efere ma ọ bụ iko dị elu, na-ekpuchi ya na fim ma na-ahapụ ka ajụkwa maka minit 15. Tupu ị na-eje ozi, jupụta na efere na mkpụrụ osisi syrup mkpụrụ osisi.
Ọ bụrụ na ị na-eme atụmatụ ịkwadebe sago porridge na multivarquet, wụsa ya na mmiri ara ehi ọkụ ma họrọ "Milk porridge" maka oge akpaka.
Ntụziaka nke sago porridge na banana
Efrata:
- sago - 65 g;
- shuga - 110 g;
- unere - 2 iberibe;
- aki oyibo - 250 ml;
- mkpụrụ osisi sesame - 2 tbsp. spoons.
Nkwadebe
Sago anyị na-ada n'ụra n'ime nnukwu efere wee jupụta mmiri oyi, mgbe nke ahụ gasịrị, anyị na-ahapụ ya maka awa 1. Site na ọka a na-achasi ike, anyị na-agbaba foduru mmiri ochie ahụ ma wụsa n'ime mmiri 500 n'ime mmiri ọhụrụ. Anyị na-agbakwunye shuga, nnu nke nnu ma tinye sago brewed. Mgbe minit 15 gasịrị, ọka ndị ahụ ga-ebugharị ma dị nro.
A na-ehichapu osisi ma bee n'ime mpekere ọkara nkeji. Tinye ha na porridge, kpo nri ka nkeji 3, wụsa na mmiri aki oyibo ma wepu pan si ọkụ. Anyị na-ejere porridge ọkụ.
Esi esi nri sago porridge?
Efrata:
- mmiri ara ehi - 4 ihe;
- sugar - 1 ihe;
- sago - ọkara otu narị afọ;
- vanilla wepụ - 2 tsp.
- àkwá - 2 PC.
Nkwadebe
Sago jupụta na iko abụọ nke mmiri ara ehi ma hapụ ka ịsaa maka awa 1.5-2. Anyị na-etinye croup ọkụ ahụ ọkụ, wụsa na iko ọzọ mmiri ara ehi, tinye shuga na akụkụ mmesapụ aka nke vanilla wepụ. A na-akụ mmiri ara ehi nke fọdụrụ na egg yolks abụọ na nke nta nke nta, na-eme ka a na-emegharị ya mgbe nile, wụsara ya n'ime ihe nchekwa dị nnọọ njikere. Ozugbo porridge na-agbawanye ma na - eme ka ndị na - ahụ maka mmiri na - agbanwe agbanwe - a ga - arụ ọrụ na tebụl n'ime ụlọ ọhụrụ na tomato.
Esi esi esi sago mee ihe na-esi esi nri.
Efrata:
- sago - 1 ihe;
- ahuekere - 1/2 st.;
- acha uhie uhie chili - 1/4 tsp;
- garam-masala - teaspoon 1/4;
- nnu - nụrụ ụtọ;
- mmanụ oriri - 1 1/2 tsp.
- ala cumin - 1/2 tsp;
- Utu ozo - 1 teaspoon.
Nkwadebe
Sago jupụta na mmiri ma hapụ ka ịsaa n'abalị. N'echi ya, kpochapu mmiri mmiri na-esi na ọka ọṅụṅụ ma debe ya maka oge.
N'okpuru frying, anyị na-ekpo ọkụ mmanụ mmanụ na-ekpo ọkụ mkpụrụ osisi sesame ruo na agba aja aja. N'ebe osisi ọlaedo anyị na-etinye obereekere ogbugba, cumin, curry, garam-masala na chili. N'ikpeazụ, anyị na-etinye sago groats, jikọta ihe niile na ighe maka minit 10.
Enwere ike ijere sago na-esi ísì ụtọ, nke dị ntakịrị na nke dị nro na tebụl ozugbo e kwesịrị ya, fesa ya na coriander kụrụ ya.