Anyị na-enye gị ka ị gbanwee ihe oriri kwa ụbọchị na-esi nri na-enweghị atụ site na ọkụkọ fillet na mgbakwunye nke apụl ma gwa gị otu esi eme ihe dị otú ahụ na pan, na oven na multivark.
Ngwurugwu Chicken na apụl na frying pan - uzommeputa
Efrata:
- ọkụkọ fillet - 450 g;
- eyịm (nnukwu) - 1 ibe;
- apụl apụl - 2 iberibe;
- epupụta nke basil na- acha akwụkwọ ndụ - 4 -5 pcs.
- ngwakọta nke ede ede na nnu - nụrụ ụtọ;
- Mkpụrụ mmanụ na - 40 ml.
Nkwadebe
Chicken fillet na-asacha n'ọtụtụ mmiri dị ọcha dị ọcha, ma jirizie akwa nhicha na-ehicha ya. Anyị na-egwu obere obere iberibe, nke e ghere eghe na teflon pan na mmanụ a nụchara anụcha. Na-esote, tinye ebe a ka chopped chopped onions ma nọgide na-esi nri ahụ ruo mgbe nghọta nke akwukwo nri. Ugbu a, anyị na-ewepụta obere mkpụrụ apụl, fesa ihe niile na ngwakọta nke ederede, nnu dị mma, tinyekwara basil nke a kụrụ nke ọma. Mgbe ị na-akwalite ihe dị n'ime pan, kpochie ya mkpuchi kwesịrị ekwesị, ma, belata ọkụ ahụ nke kacha nta, gbanyụọ nri anyị dị ụtọ maka ihe dịka minit 15.
A na-esi nri griiz na apụl na cheese na oven
Efrata:
- ọkụ fillet - 800 g;
- sizinin ọkụkọ - 2 tsp;
- apụl - 3 iberibe;
- cheese "Russian" - 220 g;
- àkwá - 3 iberibe;
- abụba bara uru - 180 ml;
- Oriri Sunflower - 1 tbsp. ngaji.
Nkwadebe
A na-ebipụ akụkụ ọ bụla nke ọkụkọ ọkụkọ n'ime akụkụ ogologo oge. Gbanye anụ ahụ n'ime nnukwu efere n'ụzọ dị otú a, fesa ya na nhazi nke ọkụkọ ma jiri aka na-agwakọta ihe niile. N'iji aka na-ekwu okwu, onye ọ bụla ọzọ, anyị na-etinye ihe ọkụkọ niile na nnukwu efere mmanụ, ma na ha ka anyị na-eme ndokwa nke mkpụrụ osisi apụl. Anyị na-ekpuchi ala dum nke efere ahụ, na-ata cheese "Russian". Na nnukwu efere nke blender, tụọ ude na-egbu ya na nsen ma na-atụkwasị ihe niile n'elu nsị ọka na ọkụkọ na apụl. Anyị na-eziga ya na kpoo ọkụ ruo kilo 195 na nkeji iri anọ na anọ anyị na-esi nri anyị na-enweghị nri.
Chicken fillet na apụl na ọtụtụ ndị
Efrata:
- Fillet ọhụrụ ọkụkọ - 600 g;
- eyịm - 1 pc.
- garlic - 2 ezé;
- apụl - 2 iberibe;
- nchịkọta kichin - 2/3 tsp.
- mmiri ọṅụṅụ - 250 ml.
Nkwadebe
A na-egbutu fillet na-acha ọcha, nke anyị na-etinye n'ime nnukwu efere. Anyị na-ehichapụ bọlbụ ahụ, na-etipịa ya na ọkara nchara ọkara ma zipụ ha mgbe ọkụkọ ahụ gasịrị. Anyị na-agbakwunye mpekere nke apụl mkpụrụ osisi, galik na-atachasịsị, fesaa ihe niile na nnu ma jikọta ha. Anyị na-ebufe ihe niile dị na nnukwu efere ahụ na nnukwu efere nke multivark, gbakwunye ya na mmiri ọṅụṅụ mmiri ma sie ya na "Nkwụsị" mode maka minit 55.