Ka anyị lelee ntụziaka ole na ole maka nri anụ ezi na foil. Achịcha ahụ na-apụ na-atọ ụtọ, na-atọ ụtọ ma na-esi ísì ụtọ.
Ntụziaka maka ezi anụ ezi na foil
Efrata:
- anụ ezi pulp - 700 g;
- garlic - 6 denticles;
- nnu buru ibu;
- Mọstad ihendori na agwa;
- ngwa nri.
Nkwadebe
Nke mbụ, buru obere cloves nke galik, kpochapụ ha site na nkịta ma bee ya na efere atọ. A na-asacha ọka pulk, a mịrị amị, anyị na-etinyekwa obere mkpịsị aka n'ime elu elu, na-etinye garlic n'ime ya. A na-ejikọta nnu na ose na-acha uhie uhie, mgbe ahụ, gwakọta ngwakọta a na anụ anyị. N'elu ọka gri nke ezi na-ata nri mọstad ihe mere ka oka kpuchie ya na anu. Anyị na-etinye ya na okpo, nri nri ma jisie ike. Anyị na-etinye anụ ahụ na-akpụzi ma zipu ya ka ọ na-akpọọ nkụ maka otu awa na ọkara n'ime ọkụ dị ọkụ na 180 degrees.
Jiri nlezianya wepụ anụ ahụ, mee ka ọ dị jụụ wee jiri nlezianya wepụ ihe mgbịrịgwụ ahụ. Mgbe nke a gasịrị, were mma dị nkọ ma belata anụ ezi ahụ n'ime obere akụkụ, ihe dịka 1.5-2 sentimita. Na mgbakwunye na nke a na efere ị nwere ike ijere tkemali sauce ma ọ bụ ketchup nkọ. Ọzọkwa, a na-ejikọta ezi anụ ezi ahụ na salad ọhụrụ, akwụkwọ nri esi nri na osikapa na-edozi.
Ntụziaka maka ezi anụ ezi na foil
Efrata:
- Puru pulp - 1 n'arọ;
- carrots - 1 ibe;
- garlic - 6 denticles.
Maka ịbanye na:
- nnu - 1 teaspoon;
- nutmeg - tuo;
- coriander - tuo;
- ose dị ụtọ - 6 pcs.
- cumin - 1 teaspoon;
- cloves - 5 PC.
Nkwadebe
A na-ekpocha cloves garlic na bee na ọkara. Carrots shred obere cubes, na ose na cloves tupu abanye n'ime
Mgbe oge a kapịrị ọnụ, jiri nlezianya wepụta akwụkwọ mpempe akwụkwọ ahụ, kpughee anụ ahụ, wụsa ihe ọṅụṅụ na-esi na ya pụta ma gụọ ya. Ngwakọta a kwadebere na-eme ka ọ dị nro, na-esi ísì ụtọ, a ga-arụkwa ya na tebụl n'ụdị ọ bụla, ya na akwụkwọ nri ọhụrụ ma ọ bụ poteto.