Taa, anyị ga-agwa gị nke ọma n'ime ite na oven. Ụzọ nri a na-eme ka ọ bụrụ ihe tọrọ ụtọ ma dị ụtọ, na mgbakwunye na ngwaahịa anụ ma ọ bụ mushrooms na-enye nri ahụ ọgaranya na afọ ojuju.
Buckwheat na anụ na ite na oven - uzommeputa
Efrata:
Nchịkọta ite atọ:
- anụ ezi ma ọ bụ anụ anụ - 650 g;
- yabasị - 190 g;
- carrots - 190 g;
- buckwheat groats - 300 g;
- garlic - 3 ezé;
- laurel doo - 3 iberibe;
- Peas nke ose - 6 pcs.
- obere ose oji - nụrụ ụtọ;
- nnu - nụrụ ụtọ;
- mmiri ma ọ bụ efere ;
- mmanụ a nụchara anụcha.
Nkwadebe
Ihe mbụ anyị na-eme bụ ịkwadebe anụ ahụ n'ụzọ kwesịrị ekwesị. Richaa ya na mmiri oyi, jiri nlezianya kpoo si mmiri ma gbanye ya n'ime mpekere. Na pan, wunye ntakịrị ihe oriri na mmanụ aṅụ, kpoo ya ọkụ ma na-agba aja anụ ahụ ọkụ na-acha ọkụ n'akụkụ niile, edemede. Mgbe ahụ, anyị na-edozi mpekere na ite, na ntan nke frying anyị na-eziga na mbụ, saa ma bee n'ime obere mpekere ma ọ bụ obere carrots. Mgbe a na-eghe carrots na pan frying na agba uhie, anyị na-ehicha, kpochapụ eyịm semicircles ma dina ha na anụ. N'ebe ahụ, anyị na-ezite carrots ruddy.
A na - echekwa nke ọ bụla na nnu na ncha na ose, n'ime ite ọ bụla, anyị na - atụba akwukwo laurel, pea nke ose dị ụtọ, kporo garlic cloled na obere mmiri. Ugbu a, anyị na-etinye ite ndị a na-ekpuchi n'ime ọkụ na-ekpo ọkụ ruo mita 210 ma sie anụ ahụ na akwụkwọ nri maka otu awa.
Ka ọ dịgodị, anyị na-emepụta ma na-asacha buckwheat na njikere nke anụ anyị na-etinye ya n'ime ite ọ bụla maka otu narị gram. Dejupụta ihe dị n'ime mmiri ma ọ bụ efere ka o wee ghara ikpuchi ya, ma, n'ejighị ya agwakọta, anyị na-ekpuchi ya na mkpuchi ma kpebie ya n'ime oven n'otu oge okpomọkụ ahụ maka minit iri ọzọ. Mgbe oge ahụ gafere, gbanyụọ oven ma hapụ ite ahụ maka nkeji iri abụọ.
N'oge a, buckwheat ga esi esi nri, kpoo aromas na, obi abụọ adịghị ya, ga-eme gị obi ụtọ na-esi ísì ụtọ na ihe ísì ụtọ.
Chicken na buckwheat na mushrooms n'ime ite na oven - uzommeputa
Efrata:
Nchịkọta ite atọ:
- anụ ọkụkọ - 650 g;
- mushrooms - 350-400 g;
- yabasị - 130 g;
- carrots - 130 g;
- groats buckwheat - 210 g;
- laurel doo (nhọrọ) - 3 PC.
- obere ose oji - nụrụ ụtọ;
- nnu - nụrụ ụtọ;
- mmiri ma ọ bụ efere;
- mmanụ a nụchara anụcha.
Nkwadebe
A na-asacha Chicken pulp, nke a mịrị amị ma gbanye n'ime mpekere nke ọkara. Nri anụ na nnu, ose oji, oge ya na ihe ndi ozo ma oburu na achọrọ ya na aja aja n'elu chara chara na mmanu akwukwo nri wee rue ocha mara mma.
Maka ihe ọzọ na-esi ísì ụtọ na mmanụ mmanụ mmanụ, anyị na-ebu ụzọ gbasaa yabasị na-egbutu ya ma gbanye ya, tinyekwa ya obere ka o dokwuo anya ma gbakwunye karọt gafee ebe a na-atụgharị ma ọ bụ bee n'ime eriri. Fry vegetables ọnụ maka nkeji ole na ole, ma gbakwunye mushrooms ndị e ji esi nri ma ọ bụrụ na ọ dị njikere. Anyị na-eme ka okpukpu ahụ sie ụtọ na nnu na ose. Ịnwere ike ịgbakwunye ngwa nri ndị ọzọ na nhọrọ gị na uto gị. Ọ bụrụ na ị na-eji egwu egwu ọhụrụ, ị nwere ike
Gwakọta ero na okpukpu ọkụkọ, kewaa n'ime ụzọ atọ, dina na ite ma tinye ya na nke ọ bụla dị ka ọchịchọ, otu nlekota. Buckwheat groats, anyị na-asa nke ọma ma jupụta na ite, na-etinye na nke ọ bụla n'ime ụzọ atọ nke mkpokọta. Jupụta ọdịnaya nke kpụ ọkụ n'ọnụ ka esi na mmiri ma ọ bụ efere ka mmiri wee kpuchie croup. Gbakwunye nnu, ose oji, kpuchie ite na lids ma kpebie na kpoo ọkụ ruo 185 degrees oven maka nkeji iri atọ ma ọ bụ ruo mgbe mmiri ga-ekpochapụ kpamkpam.