Nri bean bụ nri magburu onwe ya nke ga-enyere aka na-ekpo ọkụ n'oge oyi. Ọ na-adọrọ ụtọ na-atọ ụtọ, na-enye afọ ojuju ma ha nwere ike ịzụrụ ezinụlọ buru ibu. Taa, anyị ga-agwa gị ụfọdụ ntụziaka kpochapụla maka isi nri sie.
Otu uzommeputa kpochapu nke ogwu ogwu sitere na agwa agwa
Efrata:
- anu ala - 545 g;
- mkpụrụ ndụ acha uhie uhie - 1 nwere ike;
- mmiri a kpochara - 1.5 l;
- bọlbụ - 95 g;
- garlic - 10 g;
- cumin na mkpụrụ - ma ọ bụrụ na achọrọ;
- tomato mkpọ - 155 g;
- ọkụ chilli ose - 1 pc.;
- tomato eke mado - 450 ml;
- koko - 10 g;
- cheese - 95 g;
- nnu - nụrụ ụtọ.
Nkwadebe
Nri nro n'ime ite, jiri nlezianya kpochaa na salted nụrụ ụtọ. A na-ehicha ya, shredded melenkoko na onye ọ bụla browned na mmanụ na mmanụ. Gbakwunye chopped garlic, gbanye ọtụtụ cloves nke garlic site na pịa, fesaa ya na ngwa nri na cumin. N'ime mmiri dị egwu na-ekesa ihe oriri, nchịkọta aromatic, tomato mkpọ, mado ma wụsa n'ime mmiri. Kpuchie mkpuchi ma gbanye ofe na obere okpomọkụ maka minit 45. Mgbe minit 20 gasịrị, anyị na-agbasa nsị mkpọ, anyị na-atụba nnu ka anyị detụ ire na koko. Tupu ị na-eje ozi, fesa efere ahụ na cred cheese ma kpọọ onye ọ bụla nri abalị.
A uzommeputa kpochapụwo maka amịrị ofe
Efrata:
- amịrị - 355 g;
- mmiri a kpochara - 1.5 l;
- acha ọcha ọcha - 110 g;
- ọhụrụ elu - nụrụ ụtọ;
- yabasị - 45 g;
- carrots - 45 g;
- poteto - 105 g;
- mmanụ a nụchara anụcha - 35 ml;
- ngwa nri.
Nkwadebe
Ya mere, a na-asacha anụ ahụ kpamkpam, nke a mịrị amị, tinye n'ime ite mmiri ma tinye ọkụ ọkụ. Mgbe ị na-esi efere, wepụ scum pụtara na esi nri, na-ebelata ire ọkụ ọzọ ruo awa 1.5, na-agbapụ ka ọ nụrụ ụtọ. Mgbe ahụ, anyị na-atụba agwa bekee ma anyị na-ese minit 45 ọzọ. A na-ehichapu bọlbụ ahụ, na-eji mma na-ehicha ya na eghe ya na mmanụ na frying pan. A na-edozi Carrots na poteto, gbanye n'ime eriri dị mkpa ma wedaa akwụkwọ nri ndị dị na saucepan. Anyị na-esi nri ofe nke bekee maka minit 20 ọzọ, wee wụsa na efere na icho ọ bụla na-eje ozi na elu.
Otu uzommeputa kpochaputara maka agwa ofe na otutu
Efrata:
- agwa akọrọ - 185 g;
- carrots - 35 g;
- yabasị - 45 g;
- poteto - 205 g;
- shin ọkụkọ - 200 g;
- nnu - nụrụ ụtọ;
- a kpochara mmiri - 1,9 lita;
- obere pasili - 1 ụyọkọ.
Nkwadebe
Acha na-asacha ma tinye ya n'ime mmiri ọkụ n'otu abalị.
A na-egbutusị osisi ndị na-esi ísì ọkụ na nkwonkwo. A na-ehicha ya, melenko chopped, a na-etekwa carrots na grater. Anyị na-esi na mmiri, na-asacha ma na-ata ahịhịa. Anyị na-agbasa ihe niile a kwadebere n'ime nnukwu efere nke multivarka: agwa, ọkụkọ, poteto, carrots na eyịm. Jupụta mmiri oyi ma mechie ngwaọrụ ahụ na mkpuchi. Gbanyụọ "Kwụsị" ma mee ya maka awa 2.5. Mgbe ụda olu ahụ, gbakwunye okpukpu ọhụrụ, tụba laurel, gbakwunye nnu na uto ma hapụ "Mgbasapụ elu" maka nkeji ise ọzọ.
Ntụziaka a kpochapụrụ maka nnu ofe na-enweghị anụ
Efrata:
- acha ọcha - 205 g;
- A na-ehicha mmiri - 2 l;
- poteto - 145 g;
- carrots - 95 g;
- bọlbụ - 65 g;
- garlic - 15 g;
- nri mgbochi ;
- ngwa nri - nụrụ ụtọ.
Nkwadebe
A na-asacha ezigbo beans, tinye ya maka abalị dum, mgbe ahụ, mmiri na-agbaze, anyị na-agbasakwa agwa n'ime salite na mmiri nnu. Anyị na-esi nri maka minit 30 n'ịgba okpomọkụ, na ka ọ dị ugbu a, anyị na-akwadebe akwụkwọ nri. A na-ehichapu Carrots, na-ede akwụkwọ na grater, na cubes shredded eyịm. Anyị na-edozi poteto ma belata ụdọ. Na pan frying wunye ntakịrị mmanụ, kpoo ya ọkụ, gbasaa eyịm na carrots na passuem ka ọ na-acha odo odo. Anyị na-atụba poteto n'ime pan nke nwere agwa, gbasaa anụ nri, onyinye na esi nri maka minit 35. Na njedebe, oge oge ofe na ngwa nri ma na-esi na garlic pịa.