Nri mbụ nke Italian nri bụ ofe minestrone. Minestrone nke Italian a bụ ezigbo ofe nwere ọtụtụ akwụkwọ nri dị iche iche, a na-agbakwunye ya na akọrọ na / ma ọ bụ na-eto eto na-acha odo odo, peas na-acha akwụkwọ ndụ, osikapa ma ọ bụ pasta (onyinye). Jide n'aka iji stalry celery, carrots na tomato, ma n'ozuzu, a na-akwadebe ofe a na akwụkwọ nri ọ bụla.
Esi esi esi nri minestrone? N'ógbè dị iche iche nke Ịtali, n'ezie, e nwere ọdịnala ha na ọdịiche dị iche iche nke esi nri na-esi nri na minestrone. O nwere ike itinye ụfọdụ ma ọ bụ ihe ndị ọzọ, dịka ọmụmaatụ, mpekere nke apata eghe eghe - ya mere, ofe ahụ na-eme ka ahụ dịkwuo mma ma na-enweta àgwà ekpomeekpo. Ịnwere ike ịgbakwunye pasto na / ma ọ bụ grammar grated na chopped chopped herbs (basil, pasili, coriander na ndị ọzọ) na ofe dị ọcha. N'ezie, anyị nwere mmasị na e si esi nri minestrone n'ụzọ ziri ezi.
Chicken Minestrone
Efrata:
- 1 ọkụ ara ọkụ (na akpụkpọ anụ);
- 1 otu nke zucchini;
- ọkara kilo nke kọlịflawa (ma ọ bụ broccoli);
- Eyịm 2;
- 2 tomato;
- 100 g nke pea na-acha uhie uhie ma ọ bụ nke oyi oyi;
- 50-80 g nke Parmesan;
- 150 g obere onyinye;
- nnu;
- 2 ị ga nke celery;
- 1-2 tablespoons nke bred butter, otu ego mmanụ olive;
- akọrọ ngwa nri (ose-peas, akwukwo akwukwo, cloves);
- elu (basil, pasili);
- 2 cloves garlic.
Nkwadebe:
Saa anụ ọkụkọ na pan ma wunye mmiri oyi (ihe dịka lita 2). Were na obụpde na elu okpomọkụ. Wepu mkpọtụ ma belata ọkụ na-ajụ. Nnu na obụpde (n'ime nkeji iri anọ) ya na bọlbụ, laurel, ose-peas na clove. Wepụ ara site na efere, gbanye ya ma bee ya n'ime cubes. Ka esi efere efere. Peeled akwụkwọ nri, nke ahụ bụ carrots, eyịm, zucchini na celery, anyị na-ebipụ n'ime cubes ma ọ bụ obere straws. Richaa kọlịflawa na mmiri oyi ma gbasaa n'ime obere inflorescences. N'ime ite miri emi, kpoo mmanụ oliv, tinye bọta, ka o gbazee. Zọpụta eyịm maka nkeji 2. Tinye carrots na celery ka anyị na-ebido, na-akpali ya na spatula, maka nkeji 3. Tinye nchcini - nkeji nkeji 3. Tinye ihe dị n'ime pan na-eme ka anụ ọkụkọ rie ihe na efere ma na-esi nri maka minit 15. Na n'oge a, blanch tomato, tomato na bee etipịa. Tinye kọlịflawa, pea green, pasta na tomato. Anyị na-esi nri ruo mgbe pasta dị njikere (minit 7) na oge na-esi ísì ụtọ. Ka anyi tinye ocha n'okpuru mkpuchi maka ihe dika nkeji ise ma jee ozi, na-agbakwunye nke obula nke parmesan ghere ogho, osisi na galik.
Minestrone na osikapa na agwa
Nke a bụ uzommeputa ọzọ maka minestrone na osikapa, agwa agwa na anụ ezi.
Efrata:
- 100 g osikapa;
- ọkara kilo nke kabeeji;
- 150 g nke anụ ezi;
- 4 tomato;
- 1 zucini;
- 1 karọt;
- 1 yabasị;
- 1 ụtọ ose;
- 200 g nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ;
- 3 tablespoons mmanụ olive;
- elu, a mịrị amị, garlic.
Nkwadebe:
Anyị ga-egbutu kabeeji ahụ. A na-egbutu carrots, poteto na zukini n'ime cubes. A na-egbutu anụ ezi na mkpirisi. Anyị ga-egbu eyịm, bee ha n'ime ọkara yiri mgbaaka ma ghee ha na pan frying na mmanụ olive na anụ ezi. Anyị ga-ebipụ akwụkwọ ụtọ ahụ n'ime mkpụmkpụ. Na pan, wunye mmiri ma ọ bụ anụ efere. Were na obụpde, gbanyụọ ọkụ. Tinye na akwukwo nri chopped, eyịm na anụ ezi, agwa agwa, osi osikapa. Ka o sie ihe dika minit 10 - ugbua i nwere ike igbakwunye akwukwo ozo na kabeeji. N'ikpeazụ - blanched chopped tomato. Anyị anaghị esi nri ruo ogologo oge - ruo mgbe osikapa na poteto dị njikere. Oge na akọrọ ngwa nri. Nri a kwadebere ya na Parmesan (ma ọ bụ grated cheese ndị ọzọ) na chopped herbs na garlic.