Marinade maka fillet anụ ọkụkọ

Ntụziaka marinade maka ọkụkọ anụ ọkụkọ dị mma: ị nwere ike esi nri ya maka anụ ọ bụla. Mgbe ahụ ọ ga - abụ nke dị nro, nke dị nro ma dị ụtọ. Jide n'aka nke a n'onwe gị, na-eji ụgbọ mmiri anyị kacha mma, nke kwesịrị ekwesị maka ọkụkọ ọkụkọ.

Marinade maka fillet anụ ọkụ na soy sauce

Efrata:

• soy eke ihendori - 155 ml;
• acha akwụkwọ ndụ ọhụrụ eyịm - 1 ụyọkọ;
• garlic - 1 isi;
• ose n'ala uhie - 2 tsp.
• mgbọrọgwụ nke ginger ọhụrụ - 5 cm.

Nkwadebe

1. Green yabasị na-asacha, nwuo na finely, finely bee ya na nma.
2. Garlic na ginger na-ete na gral.
3. Na nnukwu efere, jikọta ihe oriri dị ndụ, yabasị green, garlic, ose na-acha uhie uhie na ginger.
4. Anyị na-agwakọta ihe niile n'ụzọ zuru ezu na ọnọdụ dị mma.
5. Gillet nwere ike tinye ya na pan, wunye marinade wee hapụ abalị ahụ dum, wee kpoo gị n'ụzọ ọ bụla.

Mmiri mmanụ aṅụ na-eme ka a na-etinye ọkụ ọkụ na fillet na oven

Efrata:

• Mọstad (ọka) - 2 tbsp. ngwunye;
• nnu dị mma - nụrụ ụtọ;
• ọkụ na-acha mmanụ aṅụ - 25 ml;
• ose oseose (chili) - nụrụ ụtọ.

Nkwadebe

1. Na nnukwu efere, anyị na-etinye mkpụrụ mọstad na agwa ya na mmanụ aṅụ.
2. Ghaa nnu ka o detuo ma gbue ya.
3. Gwakọta ihe niile ma kpoo marinade a na fillet.
4. Anyị na-asa anụ ahụ maka ihe dịka awa atọ, wee sie ya na oven.

Aṅụ mmiri na-agba mmiri maka ọkụkọ anụ ọkụ maka frying

Efrata:

• soy ihendori - 210 ml;
• mmanụ aṅụ - 155 g;
• biya - 210 ml;
• garlic - 2 cloves;
• a alaka nke rosemary;
• ose ose uhie - 1.

Nkwadebe

1. A kpochara garlic, tinye ya na pịa ma tinye ya na piano.
2. Tinye mmanụ aṅụ, wụba biya, gbakwunye rosemary na chopped eghe.
3. Gwakọta ihe niile ma gbanye ihe nchịkọta nke ọkụkọ.

Chicken fillet ke oroma marinade

Efrata:

• Fillet nke ọkụkọ -1,5 n'arọ;
• mmanụ aṅụ mmiri - 110 g;
• oroma - 3 iberibe;
• mmanụ nri (odorless) - 25 ml;
• Ụkwụ na-esi n'ala - 2 tsp.
• Nnu na ngwa nri - nụrụ ụtọ.

Nkwadebe

1. A na - asacha oranges site na mkpụrụ osisi abụọ na - amịpụta ihe ọṅụṅụ ahụ, na nke atọ - ịkpụ n'ime mpekere.
2. Ngwunye chicken dina n'ime nnukwu efere, mee ka mmiri sie ya na mmiri citrus ma kpoo ya maka minit 25, kpuchie elu ya na mkpuchi.
3. Ka ọ dịgodị, anyị na-ejikọta mmanụ aṅụ, mmanụ ihe oriri na arịa ọzọ, na-atụgharị curry na ngwa nri iji detụ ire.
4. Gwakọta ihe niile ma gbanye ọkụkọ marinade.
5. Anyị na-asa anụ ahụ maka awa atọ, na tupu ịkwadebe nri ndị nnụnụ na mpempe akwụkwọ njikere.