Nchịkọta nri na-edozi ahụ na-edozi ahụ na-edozi ahụ, ọ bụ ezie na ọ bụghị mmadụ niile maara kpọmkwem otú e si eme ya. Ihe ka ọtụtụ n'ime anyị, na-ewere kọlịflawa, na-eje ozi na tebụl dị na mpempe akwụkwọ, ma ọ bụ na batter, mgbe ahụ ọ kacha mma. Anyị ga-agwa gị otu esi akwadebe kọlịflawa maka ịkwado ma mee ya n'ụzọ mbụ.
Ntụziaka maka kọlịflawa na ejiji
Efrata:
- ahụekere butter - 1 tbsp. ùkwù;
- garlic - 1 clove;
- ude - 400 ml;
- Curry - 2 tbsp. ngwunye;
- azu ihendori - 2 tbsp. ngwunye;
- uda mmiri - 1 tbsp. ùkwù;
- agba aja aja - 1 tbsp. ùkwù;
- kọlịflawa - 600 g;
- ụdị ụyọkọ;
- akwụkwọ coriander;
- chili ose.
Nkwadebe
Na pan, anyị na-ekpo mmanụ ma na-agbanye garlic na ya ngwa ngwa. Anyị na-etinye mmanụ n'ime ite frying, tinye curry , azu ihe oriri, ihe ọṅụṅụ lime na shuga. Anyị na-ekpuchi ihendori ruo mgbe oké. A na-ekpochapu mkpụrụ osisi na ihe ndị a na-etinye na mmiri salted tinyere agwa ruo ọkara njikere. A na-etinye akwụkwọ nri ndị a na-etinye n'ọkara na pan na ihendori ma na-ehicha ruo mgbe juu. Tupu ị na-eje ozi, fesaa kabeeji na chopped chili na coriander.
Nri site na Brussels pulite
Efrata:
- Brussels pulitere - 500 g;
- mmanụ olive - 2 tbsp. ngwunye;
- Balsamic mmanya - 1 tbsp. ùkwù;
- gramme "Parmesan" - 1 ½ st. ngwunye;
- ahụekere.
Nkwadebe
Bee nke Brussels na-epulite n'ime halves ma na-etinye ha na mmanụ na mmanya maka minit 15-20, mgbe nke ahụ gasịrị, anyị na-etinye kabeeji na mpempe mmiri ma na-akpọọ nkụ na 200 ogo 20 nkeji. Ozugbo kabeeji dị njikere, fesa ya na cheese na obere ego.
Broccoli Cabbage na-eji ejiji
Efrata:
- broccoli - 1 ibe;
- mmanụ olive - 3 tbsp. ngwunye;
- garlic - 6-8 denticles;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Anyị na-ekewa broccoli n'ime inflorescences na-asacha ya. Ka kabeeji kpoo na towel kichin, wee wụsa ya na mmanụ ma kpoo ya nke ọma ka e wee kpuchie ihe ọ bụla. Oge kabeeji na nnu na ose, tinye nchara ọka.
A na-egbutu cloves na efere nke ọkara ọkpụrụkpụ ma gbasaa inflorescences nke kabeeji. Anyị na-asa broccoli n'okpuru mgbidi na 210 ruo 20-25 nkeji, maka minit 7-10 tupu enweghi ike iwepụ ya.
Akwukwo broccoli nwere ike tinye ya na cheese, mkpụrụ osisi a kpochapuru, ihe ogwu, ma o bu ihe eji etinye ya na ihe kacha mma.