Njirimara bara uru nke stalks nke celery choro ogo nke otutu akwukwo nri. Mmetụta ọgwụgwọ nke iji ihe oriri a na-emetụta ọtụtụ akụkụ na usoro, na mgbakwunye, stalks nke celery na-eme ka nchebe mma nke ụmụ nwanyị, bụ nke, doro anya, ndị nnọchianya nke ọmarịcha ọkara nke mmadụ nwere ekele dị ukwuu.
Njirimara bara uru ma na-egbochi ndị na-eme ka ihe ọkụkụ ghara ịgwụ
Celery bara uru maka ọtụtụ ọrịa na nsogbu ahụ ike. A na - atụ arokarị ihe oriri a maka ọrịa shuga. N'ihi ọnụnọ nke ihe ndozi ihe oriri, celery na-egbochi njigide jumps na ọkwa shuga. Tụkwasị na nke ahụ, a na-atụnye efere na celery maka nsogbu na mgbaze, urolithiasis, asthma bronchial, ọrịa nkwonkwo na osteochondrosis.
Uru na-emetụta celery na ihe mejupụtara ọbara. Ọ na-egbochi nsị nke na-abanye usoro ọbara ọbara mgbe ị na-ese anwụrụ ma na-ebi na mpaghara nwere nsogbu gburugburu ebe obibi. N'ihi na ị na-ekpochapụ ihe ndị na-emerụ ahụ, ọdịdị ahụ na ahụ ike nke akpụkpọ ahụ, ntutu na mbọ aka na-emeziwanye, njigide nile, ọkpụkpụ na mgbanwụ na-agafe.
Ihe ọṅụṅụ Celery nwekwara àgwà antiseptic. Enwere ike iji ya n'ime iji gbochie oyi na mpụga na akpụkpọ anụ na akpụkpọ ahụ. Enwere ike ịsacha ihe ọṅụṅụ nke ihe oriri a na mbufụ na ike ọgwụgwụ. Ọ na-amị ihe ọṅụṅụ na ihe onwunwe nke na-ewusi arịa ndị ahụ ike, n'ihi ya, a ga-eji ya na vein varicose.
N'etiti contraindications ka ojiji nke stalks nke celery:
- ime ime;
- ọkpụkpụ;
- akpa ọnyá nke afo na duodenum;
- enweghị ndidi na ihe nfụkasị.
Kedu uru ndị celery nwere maka ụmụ nwanyị?
Otu n'ime àgwà kachasị mma maka ndị inyom nke ọka celery bụ ikike ha nwere iji nyere aka n'ibelata. Nri a nwere ihe dị obere calorie, ma ọ chọrọ otutu ume maka mgbaze. Ya mere, ụfọdụ
Ke adianade do, celery nwere mmetụta diuretic ma wepupu mmiri mmiri mmiri, akwụkwọ nri nke akwukwo nri na-ahapụkwa eriri afọ na-adịghị mkpa.
Iji welata ibu, a pụrụ itinye celery na efere ọ bụla - salads, efere n'akụkụ , soups. E nwere ọbụna ihe dị iche iche nke a na-atụghị anya maka ọnwụ na-efu, ihe bụ isi bụ nke stalry nke celery. Nri a na-eri nri na-agụnye akwụkwọ nri ndị ọzọ - kabeeji, tomato, eyịm, herbs. Ihe kachasị mma bụ ndị ọkachamara na-ekwu na ha nwere ike ịba abụba site na ịmepụta mgbochi.