Jam si rhubarb dị mma na ihe ọjọọ

Rhubarb bụ nke mkpụrụ osisi herbaceous nke ezinụlọ buckwheat. Na nri, a na-eji petioles ya eme ihe mgbe ha wepụsịrị akpụkpọ anụ. Ruo ọtụtụ narị afọ, o tolitere dị ka "onye ọjọọ" n'ọdịdị nke Eshia, ebe ọ bụ na Chinese oge ochie, bụ ndị a maara na ọ maara na nkà mmụta ndị mmadụ, amaliteghị ịkọ ihe na iji ọgwụ eme ihe. Ugbu a, a maara nke ọma na rhubarb abụghị naanị n'Esia, kamakwa ọ na-eto na Europe. Rhubarb nwere uto acidic, na-echetaghachi mkpụrụ osisi apụl.

Ebe ọ bụ n'oge ochie, anyị na-akwadebe jam. Tupu mgbe ahụ, ọ bụ tomato na mmanụ aṅụ. Ma ka oge na-aga, omenala na ntụziaka agbanweela. Sugar dochie sugar, na akwụkwọ nri na osisi malitere iji na par na tomato. Otu n'ime osisi ndị a bụ rhubarb. Site na ya, ị nwere ike ịmepụta jam dị mma, na mgbakwunye nke lemon ma ọ bụ mmanụ peel, kiwi, cinnamon, vanillin na ọbụna strawberries.

Jam sitere na rhubarb, nke a na-esi na syrup shuga, na-amị uto uto. O nwere carotene, vitamin A, K, E, C, P, otu B na mineral: magnesium, potassium, phosphorus, iron. Ọ bụkwa ụlọ nkwakọba ihe nke pectins, ọgwụ acids na eriri. Ka anyị lebakwuo anya na uru nke rhubarb jam.

Ojiji rhubarb jam

Nke mbụ, ọ dị mkpa ịkọwapụta na ndị na-eto eto nke rhubarb na-ewere na ọ bụ ihe kacha mma maka iri ihe; n'oge a n'ime ya kachasi elu nke malic acid. Tụkwasị na nke a, dị ka ọ dị n'ọtụtụ ihe oriri na ngwaahịa, ọtụtụ n'ime ihe ndị bara uru dị na akpụkpọ anụ rhubarb. Na ndị na-eto eto, ọ na-adị mkpa na mgbe a na-ekpo ọkụ (dịka, jam nri), ọ na-ekpochapụ nke ọma.

Uzo nke uru uto rhubarb jam na aru di oke. Ọ nwere mmetụta bara uru n'ahụ dum. Jam weghachite ma mee ka eriri afọ dịkwuo mma, meziwanye nsogbu, na-enye aka nchịkwa anụ, na-ebelata ihe ize ndụ nke ịnweta oyi n'ahụ, nke na-emetụta usoro obi, na-ewusi usoro ọkpụkpụ, na-enyere ahụ aka ịkụda abụba, na-eme ka ọbara dị nro. Na China, a na-eji rhubarb eme ihe dị ka febrifuge.

Ihe dị n'ime calorie nke rhubarb jam bụ 314 kcal kwa 100 gram, yana 0,5 g nke ndị na-edozi ahụ, gram 0.5 grams, 82.4 g nke carbohydrates. Nye ndị na-ekpebi idafu ibu, jam dị otú a ga-enyere aka iche iche nri na eweta n'ime ya ọtụtụ vitamin dị mkpa nke ahụ chọrọ. Ọ bụrụ na anyị na-ekwu banyere nri ugbu a Ducane, mgbe ahụ, ọ ghaghị ịgụnye rhubarb. Dumpling sitere na Rhubarb All nwere ike imenyụ na akụkụ ahụ irughari, na-agbakwunye ya na ose mmanụ na shuga na-etinye ya mgbe ọ na-esi nri.

Akụkụ "emerụ" nke rhubarb jam

Dị ka ọ bụla, na ngwaahịa ọ bụla, n'agbanyeghị oke ndepụta nke ezigbo mma ha, na ihe niile dị mma ịmara ihe. Ejila rhubarb mee ihe n'ozuzu, n'ihi na o nwere acids. Iji mee ka mmiri ghara ịdọrọ ya, a na-agbanye nnukwu shuga shuga na nri rhubarb (ihe dị ka 1: 1.5). Ya mere, isi jam na rhubarb anaghị adabara ndị na-arịa ọrịa shuga ma na-ata ahụhụ. Otú ọ dị, a pụrụ iji mkpụrụ osisi dochie shuga na-edozi ahụ n'ụzọ dị mfe ma jiri obere jam dochie onwe gị.

Ejikwala aro na jam ga-ebute ụmụaka, ụmụ nwanyị dị ime, ndị na-arịa ọrịa hemorrhoid, rheumatism. Ọ dị mma ịhọrọ ọgwụ, t. na obere ego, rhubarb nwere ihe ndozi, ma ọ bụrụ na eji ya eme ihe na-eduga n'ọrịa eriri afọ.

Dị ka anyị kwurula n'elu, a na-atụ aro ka ndị na-eto eto na-eri nri, ọ bụghị naanị n'ihi malic acid. Ka oge na-aga, acid malic na-agbanwe ghọọ oxalic, nke na-eme ka a na-etinye ya na calcium. Ihe nwere ike imepụta nke a nwere ike ịghapụ, dịka ọmụmaatụ, site na ịṅụ mmiri ara ehi ma ọ bụ cheese cheese , ma 100% nke mgbake agaghị emezu.

N'ịkọwa isiokwu a, ị nwere ike ikwu na ngwaahịa a ga-eji ya mee ihe, na-emegharị menu gị na ngwaahịa bara ezigbo uru. N'ime ime nke a, cheta mgbe niile mkpa ọ dị ịdebe ihe. Mgbe ahụ ihe niile ga-eji.