Kọlịflawa bụ ihe na-atọ ụtọ, ihe siri ike, ihe oriri. Ọ na-eweta nri dị ụtọ. Site n'isiokwu a, ị nwere ike ịmụta otu esi kwadebe ụdọ na kọlịflawa.
Kọlịflawa kọlịflawa - uzommeputa
Efrata:
- chiiz siri ike - 180 g;
- Mayonezi - 60 g;
- butter 73% abụba - 30 g;
- kabeeji agba - 800 g;
- àkwá - 3 iberibe;
- nnu.
Nkwadebe
Wunye banyere 2 lita mmiri na saucepan, tinye nnu ma nye ya obụpde. N'oge a anyị onwe anyị kewara anyị kabeeji n'ime inflorescences. Tụba ha na mmiri esi na esi nri maka ihe dị ka nkeji anọ. Iji obụpde ọ dịghị mkpa. Mgbe ahụ jiri ụda iwepu ha. N'okpo frying, gbazee bọta ahụ, gbasaa mkpụrụ osisi kabeeji ma ghee ha ruo mgbe iwe ọkụ pụtara.
Anyị na-agbapụta: na nnukwu efere anyị na-agbaji àkwá, tinye mayonezi, tinye nnu na whisk na whisk. Tinye grated ike cheese na mix ọma. Anyị na-etinye inflorescences n'ụdị maka mmiri. Ọ ka mma maka ịmalite ịhụ elu. Juputa na akwa akwa ma tinye ya na oven. Mgbe 15 efere ga-adị njikere!
Ntụziaka maka kọlịflawa na mkpụrụ na cheese
Efrata:
- kabeeji agba - 0,5 n'arọ;
- chiiz siri ike - 110 g;
- mmiri ara ehi - 60 ml;
- àkwá - 3 iberibe;
- Nri - 50 g;
- na-ekpuchi walnuts - 60 g;
- nnu.
Nkwadebe
A na-ekeji kabeeji n'ime inflorescences. Anyị na-esi mmiri, detụ ya, tinye ya na nkwụsị anyị ma sie nri maka ihe dịka minit 5. Ugbu a, anyị na-atụba kabeeji n'ime colander, ma kwe ka ọ gbanye. Chiiz atọ na grater. A na-agbaji mkpụrụ nke walnuts. Anyị na-agbaji n'ime nnukwu efere nke àkwá, tinye mmiri ara ehi, tinye nnu na whisk. Anyị na-etinye ite frying dị ọcha na ọkụ, kpoo ya ọkụ. Anyị na-agbapụta na frying pan achịcha crumbs na mkpụrụ ya gwerị mkpụrụ. Nwuo ma ghee ngwakọta ahụ ruo mgbe obi ụtọ na-acha odo odo dịka minit 5. Ugbu a, hichaa mmanụ ahụ na-ebu, tinye kọlịflawa na ya, gbanye ya na chiiz chiri ya, mgbe ahụ, ya na achịcha na mkpụrụ. Ihe a nile juputara na ngwakọta nke mmiri ara ehi na nsen. N'ihe dị ogo 200, otu kọlịflawa na chiiz ga-adị njikere n'ihe dị ka nkeji 20.
Casserole site na broccoli na broccoli na cheese na oven
Efrata:
- kabeeji agba - 250 g;
- broccoli - 200 g;
- mmiri ara ehi - 300 ml;
- bọta - 35 g;
- ntụ ọka - 30 g;
- cheese cheese - 40 g;
- nnu.
Nkwadebe
Kọlịflawa na broccoli jiri nlezianya mee nke ọma ma kewaa n'ime inflorescences. Tinye ha na mmiri na-esi na mmiri salọ ruo nkeji na 3. Kwadebe ihe oriri: ighe ntụ ọka ahụ n'ime ite frying, gbakwunye bọta, anyị na-ete ihe ndị ahụ mma. Anyị na-agbanye mmiri ara ehi na-ekpo ọkụ, nnu nụrụ ụtọ, nwuo nke ọma ma weta ihe oriri na obụpde. Obụpde maka nkeji 5. A na-etinye akwụkwọ nri ndị a na-esi nri na efere anụ, wụsa ya na mmiri ara ehi na-ekpuchi ya. Tinye ụdị ahụ na oven dị ọkụ. Ozugbo elu ahụ nwere agba chay na-adọrọ adọrọ, ọ na-adị njikere.
Ntụziaka maka kọlịflawa casserole na multivariate
Efrata:
- acha odo odo, ọ dị ọhụrụ ma ọ bụ oyi oyi - 400 g;
- yabasị - 120 g;
- carrots - 130 g;
- chiiz siri ike - 120 g;
- mmiri ara ehi - 200 ml;
- àkwá - 1 ibe;
- ude uto - 60 g.
Nkwadebe
Anyị na-amanye ala nke multivarious saucepan na mmanụ na-etinye inflorescence nke kọlịflawa. Site n'elu anyị na-etinye eyịm n'ime ọkara yiri mgbaaka. Ebe ọzọ - carrots, ahịhịa ọka. Na carrots wunye grated chiiz. Maka agbapụ, gbajie akwa ahụ, wụsa na mmiri ara ehi, gbakwunye nnu na atọ ụtọ. A na-etinye ngwakọta nke a n'ime ihe ndị dị na multivark na n'ime "Ejeri," anyị na-akwadebe ihe oriri na-atọ ụtọ anyị na kọlịflawa na cheese maka minit 40. Ezi agụụ!