Ebe ọ bụ n'oge ochie, ndị mmadụ maara ice cream, nke a na-akpọ "sherbet sherbet", na eziokwu ahụ dị elu dị elu. Ihe nzuzo nile nke uto uto nke nri a di na abuba nke ude ma obu mmiri ara ehi, nke eji mee ya. Na, n'otu oge ahụ, ice cream kachasị ụtọ bụ mgbe kachasị caloric.
Ihe caloric nwere ụdị ice cream
Dabere na ụdị ice cream, ọdịnaya caloric nwere ike ịdị iche iche. Na mbido, nanị ude mmiri ara na-ekere òkè n'ime ya, ma ugbu a, iji belata ọnụahịa nke mmepụta, ọtụtụ ndị na-emepụta ihe na-agbakwunye abụba ihe oriri na ihe ndị mejupụtara. Dị ka a na-achị, uto nke ngwaahịa na-enwe site na nke a.
Ya mere, calories na ice cream:
- calorie jupụta - 230-250 kcal kwa 100 g nke ngwaahịa;
- ọdịnaya calorie nke chocolate ice cream bụ 215 kcal;
- Caloric ọdịnaya nke ude ice ude - 191 kcal;
- calorie Creme brule - 191 kcal;
- akuku calorie nke mmiri ara ehi ice cream bụ 131 kcal.
Ngwunye mmiri ọ bụla nwere ọtụtụ abụba: 15% na ihe ndị ahụ, pasent 8 n'ime ihe ndị dị nro. Mmiri mmiri ara ehi, nke na-adịghị ewu ewu, nwere ihe dịka pasent 3 nke abụba. Otú ọ dị, ọ bụghị naanị abụba na - emetụta nwanyị - na ice cream nwere ọtụtụ shuga dị mfe, bụ nke na - emetụta ọkpụkpụ, afọ na hips ngwa ngwa (n'ụdị ụba abụba).
Ice cream n'oge nri
N'ezie, iri ice cream ma ọ bụ ice cream n'oge nri pụtara ịghaghachi azụ. Ihe caloric nke otu ọrụ na-abụrụ uru caloric nke nri abalị nri, na ice ice agaghị eme ka ị nweta ezuru maka awa 3-4 ọzọ.
Ọ bụrụ na ị ka na-achọ ka ị ghara ịnapụ onwe gị ụdị nri a, ma n'otu oge ahụ, ị ga-adaba ngwa ngwa, ị nwere ike ime ka mkpụrụ osisi ice cream, nke nwere ike iji ya dị ntakịrị dịka ihe eji megharịa ọnụ, ma n'otu oge ahụ - n'enweghị ihe ojoo.
Domestic sorbet sorbet
Efrata:
- currant - 600 g;
- ezigbo shuga 100 - 200 g (nụrụ ụtọ);
- mmiri 170 ml.
Nkwadebe
Na blender, na-egweri beri, jikọta ya na shuga na mmiri rue mgbe aghara aghara. Gbalịa nhọrọ na-enweghị shuga ma ọlị - ị nwere ike ịmasị ya. Ọzọ, wụsa ice cream n'ime akpa ma tinye ya na friza. Nwuo oge ọ bụla maka awa ole na ole mbụ ahụ, wee hapụzie ya na friza ruo mgbe ọ kwadoro kpam kpam (n'otu ntabi anya).
Ime ụlọ ice cream na tomato na ude
Efrata:
- Strawberry ma ọ bụ udara - 600 g;
- ezigbo shuga 100 - 200 g (nụrụ ụtọ);
- ude 10% - 200 ml.
Nkwadebe
Na a na-acha ọcha, ghee tomato, jikọta ya na sugar ruo mgbe aghara aghara. Tinye ude, mix. Wunye ice cream n'ime akpa ma tinye ya na friza. Nwuo oge ọ bụla maka awa ole na ole mbụ ahụ, wee hapụzie ya na friza ruo mgbe ọ kwadoro kpam kpam (n'otu ntabi anya).
Apricot sorbet
Efrata:
- apricots - 600 g;
- mmiri 170 ml;
- apricot liqueur - 1-2 tablespoons.
Nkwadebe
Na a na-agbaji, na-egwe apricots, tinye mmiri na mmanya. Ọzọ, wụsa ice cream n'ime akpa ma tinye ya na friza. Na-agbanye awa ọ bụla maka awa ole na ole mbụ, wee banye na friza ruo mgbe ọ ga-efu.
Mkpụrụ osisi nke oranges
Efrata:
- oranges - 3 iberibe;
- ihe ọṅụṅụ oroma - 1 tbsp.
Nkwadebe
Na blender, gbanye oranges peeled, gbakwunye ihe ọṅụṅụ, mix. Wunye ice cream n'elu ihe nkedo ma tinye n'ime friza maka 6-8 awa. Ka oranges na-atọkwu ụtọ, otú ahụ ka ọ ga-adịkwu mma na ngwaahịa ahụ agwụla.
Site n'iji ezi ntụziaka ndị a mee ihe, ị nwere ike ịkwadebe mkpụrụ osisi mkpụrụ osisi na mkpụrụ osisi tomato. Achịcha dị otú ahụ nwere ike iri otu narị gram n'ụbọchị, ọkacha mma dịka nri.