Akuku ahia bu ahia ahia di oke ahia. Ọ nwere abụba, vitamin-ọgaranya anụ, na-enweghị obere mkpụrụ. Site na nkume okwute, ị nwere ike esi nri dị ka efere ọ bụla, ebe ị ga-ebelata mmanụ nke azụ, na-ejikarị ọtụtụ marinades , karịsịa mgbe frying. Ngwa kachasị ngwa ngwa ọ na-enweta n'ụdị ise siga, ma oyi na ọkụ. Nri na - enweta ihe nro na - eme ka ọ bụrụ ihe na - edozi ahụ, ma ọ na - eme ka ọ dị nro ma dị nwayọọ.
Okpokoro yabasị bụ kpọmkwem ihe na-eme ka ị nwee ike ịchọta ihe dị egwu na- ese anwụrụ ọkụ n'ụlọ na n'oge dị mkpirikpi. Achịcha dị njikere ga-enweta ụcha ọlaedo na ihe ụtọ dị ụtọ.
Esi esi kwadebe maka okwute na yabasị ya, ka anyị lee anya n'okpuru.
Ntụziaka maka makarel na yabasị bee na tii
Efrata:
- elu - 2 iberibe;
- mmiri - 1 l;
- nwa tii - 1 tbsp. ùkwù;
- yabasị husks - 2 nnukwu handfuls;
- nnu nnukwu - 3 tbsp. ngwunye;
- sugar granulated - 1 tbsp. ùkwù;
Nkwadebe
Iji dozie marinade wunye mmiri na efere, gbakwunye nnu, shuga, tii na yabasị yabasị, obụpde maka nkeji ise, ma mee ka anyị dị jụụ.
Anyị na-ewepụ ihe ncheta ahụ site na viscera, wepụ ntù, ọdụ na isi wee jupụta decoction. Site n'elu tinye efere na ibu n'elu ya ka azụ wee ghara ịgba n'elu. Ka anyị kwụrụ maka ụbọchị abụọ. N'oge a, a ghaghị iji azụ na-acha azụ azụ ugboro anọ.
Tupu a na-eje ozi, a na-ebute azụ, kpoo ma bee n'ime akụkụ. Ị nwere ike ifesa ma ọ bụrụ na achọrọ ya na ihe ọṅụṅụ lemon na bọta.
Egwu na-esi ísì ụtọ na-esi ísì ụtọ na yabasị
Efrata:
- elu - 2 iberibe;
- mmiri - 1 l;
- tii ike ịgbado ọkụ - 120 ml;
- yabasị husks - 2-3 nnukwu handfuls;
- nnu - 3 tbsp. ngwunye;
- sugar granulated - 1,5 tbsp. ngwunye;
- Peas nke black ose - 1 teaspoon;
- Peas ụtọ ose - 1 teaspoon;
- mkpụrụ nke coriander - 1 teaspoon;
- laurel doo - 2 PC.
Nkwadebe
Eyịm na-ekpuchi n'ime otu mmiri mmiri ruo minit iri na ise ma hapụ ka ọ kwụrụ ruo awa abụọ. Ekem tinye nnu, shuga, akwukwo laurel, akwukwo na coriander gaa na efere a kpochara, wunye ya na akwukwo tii wee kpoo ya.
Mee ka marinade ahụ jụụ, ma wụsa ya na nkume dị ọcha. Anyị na-ebu ibu site n'elu ma hapụ ya maka ụbọchị abụọ ma ọ bụ atọ, na-agbanwe oge mgbe. Anyị na-ewepụ azụ ndị a kwadebere site na marinade ma jiri ya na-ehicha ya.
Ekekere na yabasị ya na mmiri anwụrụ ọkụ
Efrata:
- elu - 2 iberibe;
- mmiri - 1 l;
- yabasị husks - 2-3 nnukwu handfuls;
- nnu - 3 tbsp. ngwunye;
- shuga - 2 tbsp. ngwunye;
- mmiri anwụrụ ọkụ - 3 tbsp. spoons.
Nkwadebe
Obụpde yabasị na-ejupụta n'otu mmiri mmiri ruo minit iri na ise, nyo, tinye nnu, sugar, mmiri mmiri na-acha anwụrụ ọkụ na nke ọma. Dejupụta marinade ahụ na-ekpochapu ya site na azụ nke azụ ahụ wee pụọ maka ụbọchị abụọ. Mgbe ahụ, anyị na-esi na brine ma wepụ ya.
Esi na-eburu ihe okwute na mpekere yabasị ị maara ugbu a. Ma nke a bụ usoro ogologo oge. Ntụziaka ọzọ maka ndị na-achọghị ichere, n'ihi na ọ nwere ike ịme nri dị ụtọ na ose na-atọ ụtọ na nkeji atọ.
Ekere esikere ya na ya
Efrata:
- elu - 2 iberibe;
- mmiri - 1 l;
- yabasị husks - 2-3 nnukwu handfuls;
- nnu - 5 tbsp. spoons.
Nkwadebe
Na efere, wụsa mmiri, wunye nnu na yabasị husks, wetara obụpde na obụpde maka minit iri na ise.
Anyị na-ewepụ ihe mkpuchi ahụ, na-ehicha ya site na mkpịsị na mpempe akwụkwọ, wepụ isi na ntù. N'ihe esi saline salum na okwute anyị na-etinye azụ. Mmiri kwesịrị ikpuchi ya. Oge nri bụ nkeji atọ.
Onye na-edozi ihe dị iche iche na-ekpo ọkụ.