Na Japan, a na-akụ n'ubi na Kyoto n'ógbè Uji, nke dị n'okpuru ụkwụ nke Futoyama, stratovolcano arụ ọrụ, na Okinawa. Ya mere, osisi tii ma dị iche na uto na ísì ha. Nri nke ọdịdị nke ọdịnihu na-emetụta nri ndị na-eri nri na osisi, nakwa dị ka mmiri nke mmiri na-ekpuchi mmiri nke nwere ọkwa pụrụ iche nke algae na mmalite nke nhazi tii. Ihe kachasị ụtọ na nke bara uru nke tii Japan bụ ụdị egwuregwu.
Njirimara nke egwuregwu tii Japan
Ọ bụghị ihe ndabara na tii nke egwuregwu a ma ama maka uru ọ bara. A na-ewere ya dị ka otu n'ime ihe ọṅụṅụ kachasị mma na ụwa anyị. Tea kwesiri ebe dị elu dị otú a ekele maka nnukwu vitamin, antioxidants na ihe ndị na-emepụta ya. Ndị ọkachamara na-amata ọdịiche bara uru nke ụdị tii:
- vitamin C - na - akwalite ume nke ọrụ nchebe nke organism;
- Theophylline - eme ka uche dịkwuo elu, na-akwalite mmetụ nke ozi;
- enyere aka mee ka obi sie ike;
- nke ukwu na-ebelata ọkwa cholesterol n'ime ọbara , na-egbochi nkedo ọbara;
- na-eme ka mmetụta nke redio ultraviolet na akpụkpọ anụ nke mmadụ ghara ịdị njọ;
- nnukwu protein ( protein protein 289 na 0,5 teaspoon tii egwuregwu) na-ebelata usoro ịka nká.
Ndị na-eme nnyocha na-eji egwuregwu tii mee ka ọ mara na agwaetiti dị iche iche nke Okinawa nwere ebe obibi nke ogologo oge. Ha nile na-eji ụdị tii a dịka ihe mgbochi megide ọrịa dị iche iche.
Kedu ka esi eme egwuregwu tii?
Iche iche nke ụdị tii dị na nkà na ụzụ pụrụ iche nke nhazi ngwaọrụ. Ozugbo mmiri mmiri na-agba mmiri na algae
Kwadebe ihe ọṅụṅụ ahụ na ala pụrụ iche, ma iko buru ibu, a na-akpọ egwuregwu-dzyavan. Maka otu na-arụ tii, ị chọrọ 4 teaspoon bred nke tii tii. Tinye mmiri na okpomọkụ nke ihe karịrị 50-60 º C. Amalite ịkpachasị tii nke nwere whisk pụrụ iche. A na-akpọ ya tsenen.
Ya mere, egwuregwu nke teebu na-egbu egbu dị ka ụfụfụ na epupụta, ahụ mmadụ na-enwetakwa vitamin na ihe ndị na-egosi ihe ọṅụṅụ ahụ bara ọgaranya.