Site na zucchini ị nwere ike esi nri dị iche iche na-atọ ụtọ: stew, fritters, pie, achicha, ọtụtụ ihe nchebe na ọbụna skwọsh.
Nri si na zucchini na tomato na pasta maka oyi
Efrata:
- ụmụaka na-eto eto - 5 pcs.
- tomato tomato - 8 pcs.
- yabasị - 4 pcs.
- sugar - 1,5 ejiji nri;
- nchịkọta kichin - 1 eji megharịa ọnụ spoon;
- sunflower mkpụrụ mmanụ - 70 ml;
- okpokoro mmanya - 60 ml;
- oji ose - 2/3 tsp.
- coriander - 2/3 tsp.
Nkwadebe
Kwadebere (saa) na-eto eto zucchini, mfri eke fleshy tomato na kemmiri ihe eyịm na-anuahade n'ime cubes. Anyị na-etinye nnukwu efere nke dị na efere ahụ, tinyere mmanụ dị mkpa na mgbe ọ na-etu, anyị na-agbasa ọkụ ya na zucini. Ịhụ na akwụkwọ nri ahụ dị nro ma na-agagharị, anyị na-agbakwunye ha tomato anyị na-atagharị ata, nke a na-efesa ya na nnu nnu, na iji kwụsị acid ha na-ewebata shuga. Ọzọ, anyị na-ewebata ose oji na-esi ísì ụtọ, ala coriander, mix na, ibelata ọkụ ọkụ na nke kacha nta, na-esi nri nke akwukwo nri ruo minit 35. Wepu ya na oku ahu, kpochapu ya n'ime ya, gbanwee ya na ngwa ngwa ma ghee akwukwo nri na steeti purue. Anyị na-ezigaghachi ihe niile na hotplate nke efere ahụ, na mgbe ihe oriri na-amalite na obụpde, anyị na-edozi ya ma gbasaa ya na ite, ghee ya n'ekwú. Anyị na-eme ka ihe a na-eri zucchini a magburu onwe ya maka oyi.
Achịcha si n'aka na poteto
Efrata:
- zucchini (ọkara) - 4 pc.;
- poteto - 6 pcs.;
- yabasị - 4 pcs.
- ihe ọṅụṅụ tomato - 800 ml;
- a ngwakọta nke na-ede ede - nụrụ ụtọ;
- nchịkwa kichin - 1,5 tsp.
Nkwadebe
Zucini na peeled tubers nduku bee n'ime otu centimeter cubes. Peeled bulbs ka obere dị ka o kwere na mma mma. Na nnukwu chandan nke igwe anaghị agba nchara, anyị na-ekpo ọkụ mmanụ sunflower (nke a nụchara anụcha), mgbe nke ahụ gasịrị, anyị na-etinye ihe niile dị na ya. Ghee ha ruo nro, mgbe ị na-agbakwunye ha poteto, soro eyịm ma jupụta na ihe ọṅụṅụ tomato nile a kwadebere tupu oge eruo. Anyị na-ewebata nnu nke akwụkwọ nri akwụkwọ nri, fesa ya na ngwakọta nke akwụkwọ dị iche iche na, belata ọkụ na nke kacha nta, mee ka ihe dị mfe nkeji 35-40. Mgbe ahụ, kesaa ya na iko iko, mechie ya n'elu uzuoku ahụ, kpuchie ha lids ígwè ma kpoo ha ruo nkwụsị.