Mkpụrụ dị ọcha site na zucchini dị ezigbo uru na tọrọ ụtọ. Anyị na-enye ọtụtụ ntụziaka maka isi nri a dị ezigbo mma ka ị wee nwee ike ịghọta echiche a n'ụlọ na kichin.
Nri efere na kọlịflawa na akwukwo - uzommeputa
Efrata:
- zucchini - 550 g;
- kabeeji agba - 550 g;
- carrots - 155 g;
- yabasị bulbs - 155 g;
- sunflower ma ọ bụ olive mmanụ na-enweghị ekpomeekpo - 70 g;
- ọhụrụ na-acha oji oji na nkume nnu - nụrụ ụtọ;
- croutons , elu na grated cheese (nhọrọ) - nụrụ ụtọ.
Nkwadebe
Kwadebe ụdị ihe a ga - esiri gị ike. O zuru ezu iji chekwaa eyịm akwukwo nri, sliced na carrots na mmanu, wee tinye ihe ndị a na-eme ka a na-edozi, tinyekwuo zucchini na kọlịflawa inflorescence, wunye mmiri mmiri ka o wee kpuchie ya. Mgbe nkeji iri abụọ na-esi nri nri na ọkụ ọkụ, na-egweri ha na blender na mgbakwunye nke obere akwụkwọ decoction ihe oriri, mgbe nke ahụ gasịrị, anyị na-edegara ederede a chọrọ, efere podsalivaem na ose na-atọ ụtọ.
Mgbe ị na-eje ozi dị otú ahụ a na-esi na-azọcha ọka nwere ike na-agbakwunye na rusks, sliced na herbs na (ma ọ bụ) grated chiiz.
Esi esi esi nri nke akwukwo nri di nma na poteto na anu aru na otutu?
Efrata:
- zucchini na zucchini medium size - 1 pc.;
- poteto - 250 g;
- carrots - 95 g;
- yabasị bulbs - 95 g;
- yabasị akwụkwọ ndụ akwụkwọ ndụ - 65 g;
- sunflower ma ọ bụ oliv odorless - 40 ml;
- ude ụlọ - 45 g;
- Freshly ground black pepper, Provence herbs and salt rock - nụrụ ụtọ;
- croutons, elu (nhọrọ) - nụrụ ụtọ.
Nkwadebe
Iji mee efere na multivark, wunye ntakịrị mmanụ sunflower na nnukwu efere n'enweghị ísì ụtọ ma dọọ skwọ squash na zucchini na cubes. Kwe ka akwukwo nri di iche iche na-agba chara chara na "Hot" mode, mgbe nke a gbakwunye cubes nke carrots, poteto na eyịm ma gbakọọ ọnụ maka minit ole na ole.
Oge akwukwo nri nke akwukwo nri tinyere herbs provencal, ose na nnu, bulie mmiri rue mgbe o kpuchiri ya na akwukwo nri wee gbanye ihe omume a "Ofe" ma obu "Ngbachapu". Mgbe minit iri atọ gasịrị, anyị na-atụnye ihe dị n'ime ọnụọgụ ahụ n'okpuru nchịkwa immersive iji nweta ederede puree dị ka nke puree, mgbe nke ahụ gbakwunye mịlịlịa nke eyịm na-acha akwụkwọ ndụ na pịpị ọzọ.
N'ikpeazụ, anyị na-ewebata ude, na-agwakọta ma na-enye efere puree, na-agbakwunye na efere ma ọ bụrụ na achọrọ, greens na crumbs.
Efere na pothed pothed na melted chiiz - uzommeputa
Efrata:
- zucchini medium size - 1 pc.;
- ọhụrụ tomato - 250 g;
- carrots - 95 g;
- yabasị bulbs - 95 g;
- nhazi cheese - 110 g;
- onye nkịtị uzo - 30 g;
- garlic ezé - 1-2 pcs.;
- Freshly ground black pepper, Provence herbs and salt rock - nụrụ ụtọ;
- Basil (elu) - nụrụ ụtọ.
Nkwadebe
Kwadebe akwụkwọ nri mbụ. M na shred cubes nke squash pulp, bee carrots site na grater, ma na-atacha ibelata yabasị na mma nkọ. A kpochapu tomato ohuru na akpụkpọ anụ, anyị na-ekpochapụ mkpụrụ osisi na etiti ahụ n'otu ụzọ ahụ dị ka zucini.
Ugbu a, ghee karọt gbazere n'ime mmanụ, mgbe ise minit ise anyị gbakwunye zucchini, eyịm na tomato ma gbakọọ ọnụ ruo mgbe juu. Anyị na-ebugharị ọdịnaya nke pan frying n'ime ite ma ọ bụ ite, gbakwunye garlic, nnu, ose, herbs herbs, wụsa cheese cheese, wụsa akwukwo nri na mmiri esi mmiri ruo mgbe a ga-ekpuchi ya, jiri nlezianya nwuo ma sie nri maka ihe dị ka nkeji ise tupu ịmị akwụkwọ nri ma gbasaa cheese cheese. Na njikere, anyị na-agbaji mkpụrụ akwụkwọ nri na blender ma na-efe efe na puree na basil epupụta.