Stewed zucchini

Stewed zucchini - efere na ị ga-enwe obi ụtọ na ihe ijuanya - nanị ịgbaso ntụziaka anyị, gị site na ihe dị mfe dị iche iche na-akwadebe efere dị ụtọ ma dị ụtọ. Ekwetaghị m? Mgbe ahụ lee maka onwe gị.

Zucchini weghaara na ude uto

Efrata:

• ude uto - 200 g;
• zucchini - 2 PC.
• garlic - 3 cloves;
• akọrọ oregano - 1 teaspoon;
• ngwa nri;
• mmanụ olive - 3 tbsp. spoons.

Nkwadebe

Esi esi esi nri zucchini stewed? Ya mere, a na-ehichacha akwụkwọ nri, saa ya ma belata n'ime ụda nha. Na pan frying, wunye mmanụ oliv, kpoo ya ọkụ, gbasaa zucchini, tinye nnu, fesa ya na ngwa nri ma ghee maka minit 10, edemede. Mgbe ha dị nro, wụsa ha na ude mmiri, tinye galik squeezed, belata ọkụ, kpuchie ya na mkpuchi na stew nke 10-15 minit. Mgbe oge a kapịrị ọnụ, jiri nlezianya wepụ efere ahụ ọkụ wee jee ozi dị ka efere onwe ya.

Ntụziaka maka stewed zucchini

Efrata:

• odo squash - 3 pcs.;
• ndị ọkachamara ọhụrụ - 100 g;
• tomato - 2 PC.
• bọlbụ - 1 ibe;
• ude uto - 100 ml;
• ntụ ọka - 50 g;
• mmanụ ihe oriri - maka frying;
• ngwa nri;
• elu nke dil.

Nkwadebe

Na pan frying wunye obere mmanụ ma kpoo ya na stovu. Oge a anyị na-ehichapụ bọlbụ ahụ, bee ya n'ime cubes ma gafee ya ruo mgbe juu. A na-edozi ihe ndị a na-eme n'ọkụ, bee n'ime efere ma tụba ya. Na zucchini ebipụsị ndụmọdụ ahụ ma na-etinye nri cubes. Anyị na-eziga ha n'ebe ahụ na pan ma gbakọọ ọnụ ruo mgbe mmiri mmiri na-ekpochapụ. Tomato egwu mpekere, tinye na efere, tinye ntụ ọka, utoojoo ude, ngwa nri na mix ọma. Anyị na-ekpochapu minit 10 niile ruo mgbe anyị kwadebere, na-akpali akpali, ma tinyezie efere na efere ma fesaa ya na mkpịsị ọhụrụ.

Stewed zucchini na mushrooms

Efrata:

• zucchini - 2 PC.
• ọhụrụ mushrooms - 100 g;
• eggplant - 2 iberibe;
• mmanụ olive - 4 tbsp. ngwunye;
• bọlbụ - 1 ibe;
• garlic - 1 clove;
• ude uto - 100 ml;
• Bulgarian akwụkwọ ndụ akwụkwọ ndụ - 1 ibe;
• ngwa nri;
• elu elu.

Nkwadebe

A na-asacha akwụkwọ nri niile, na-edozi ya ma gbanye ya. Achịcha na pasili na-egbuke egbuke. N'ime nnukwu ite, anyị na-ekpocha mmanụ olive ma na-etinye ya na garlic na garlic, nkeji 2. Mgbe ahụ tinye mushrooms, podsalivayem na ose nụrụ ụtọ. Ghaa obere pasili ma wepu ya maka minit 3. Na-esote, nyefe ihe oriri na-eri nri na nnukwu efere, wụsa mmanụ fọdụrụ n'ime ite frying ma ghee ose Bulgarian ruo mgbe juu. Ugbu a, tinye zucchini, eggplant, mix, tinye ntakịrị mmiri wee puff ọzọ 1 nkeji n'okpuru mkpuchi. Mgbe nke a gasịrị, ọkụ ahụ dị ntakịrị, kpuchie ya na mkpuchi ma kwụchaa maka minit 10, na-akpali ụfọdụ mgbe ụfọdụ ka akwụkwọ nri ghara ire ọkụ. Mgbe ahụ, dọọ anụ ahụ a na-esi esi nri, nwuo ma tupu ị na-eje ozi, jiri mma zucchini na-eme ka ọ bụrụ ihe e ji esi nri.

Ntụziaka nke stewed zucchini ke multivark

Efrata:

• tomato - 3 PC.
• zucchini - 3 PC.
• carrots - 2 iberibe;
• garlic - 5 denticles;
• ọhụrụ herbs - 3 tbsp. ngwunye;
• ala ginger - 1 teaspoon;
• mmanụ ọka - 3 tbsp. ngwunye;
• coriander - 1 teaspoon;
• ngwa nri.

Nkwadebe

Ya mere, akwụkwọ nri niile a kpochara ma kpochaa ya. Mgbe ahụ, carrots shinkle ọkara yiri mgbaaka, garlic bee efere, na bọlbụ na-ebipụ n'ime obere cubes. N'elu multivarka tinye mmanụ na-esi nri, anyị na-agbasa carrots, eyịm na garlic. Zucchini kpochapu, hichaa ya na akwa akwa, belata akpụkpọ ahụ ma gbanye ya n'ime yiri mgbaaka. Anyị na-agbasa ha na ndị ọzọ na akwụkwọ nri na fesaa na nnu buru ibu. Ọzọ, tinye tomato, bee n'ime okirikiri, ma mechie mkpuchi nke ngwaọrụ ahụ. Họrọ "Nkwụsị" mode na ngosipụta ma debe oge maka ihe dị ka elekere 1. N'ime nkeji iri nkeji tupu ejiji dị njikere, jiri nlezianya mepee mkpuchi ma fesa ihe niile na -acha ahịhịa ọhụrụ. Ntucha zucchini na tomato n'ime usoro nri ga-amalite ihe ọṅụṅụ, na efere ahụ ga-abụ ihe dị ụtọ nke na-atọ ụtọ!