Onye ọ bụla na-arụ ọrụ n'ụlọ ọ bụla nwere ụzọ nchịkọta nke ya maka isi nri nke a na-atọ ụtọ. Onye na-esi osi osi osi si azụ, onye si na anụ, ụfọdụ na-ahọrọ ụdị ọkụkọ ọ bụla. Ka anyị tụlee ụfọdụ ntụziaka mbụ maka nri a dị ụtọ, nke ga - ọ bụghị nanị ịme tebụl gị mma, ma ọ ga - abụkwa ihe kacha mma ka ọ bụrụ ihe ọ bụla edozi: poteto poteto, osikapa ma ọ bụ buckwheat.
"Hen Hen" salad
Efrata:
- carrots na Korean - 200 g;
- kọlịflawa - 100 g;
- ọkụkọ fillet - 200 g;
- walnuts - 0,5 ihe;
- eyịm - 1 pc.
- nnu - nụrụ ụtọ;
- Bulgarian ose - 1 pc.;
- mmanụ oriri ma ọ bụ Mayonezi - maka ịgbara mmanụ.
Nkwadebe
Kedu otu esi esi na ọkụkọ mee salad? Akpa, weghaara mpe anụ ọkụkọ, kpochapu ma mechaa ruo mgbe ị kwadebere n'ime mmiri dị ntakịrị salted, tinyere okooko osisi kọlịflawa. Oge a, a na-ekpochapu mmanụ Bulgarian site na osisi ahụ, osisi ma bee n'ime ibe. A na-ehicha ya ma bee n'ime ọkara yiri mgbaaka. A na-atụba fillet na kabeeji na colander, anyị na-echere ruo mgbe mmiri niile na-asọ, anyị na-ajụkwa obere ma bee n'ime cubes. Na efere salad, jikọta ihe oriri niile a kwadebere. Gbakwunye carrots Korea, osisi walnuts, nnu nụrụ ụtọ, oge na ihe oriri na mmanụ ma ọ bụ Mayonezi ma jikọta ya nke ọma. Mgbe ị rịọrọ gị, ị nwere ike ịmecha salad nke dị njikere ya na bill. Anyị na-efe efere dị otú ahụ dịka nri maka nri ọkụ ọ bụla, anụ ma ọ bụ ọbụna ofe.
Akpụ ọkụ Hen na Korean
Efrata:
- ọkụkọ fillet - 300 g;
- garlic - 2 cloves;
- yabasị - 1 pc.;
- mmanya - 1 teaspoon;
- elu nke cilantro na dil - ọ bụrụ na achọrọ;
- nnu, ose - nụrụ ụtọ;
- uhie ose - 1 teaspoon;
- mmanụ olive - 1 tbsp. ùkwù;
- sugar granulated - 1 teaspoon;
- mkpụrụ osisi sesame - ọ bụrụ na achọrọ.
Nkwadebe
Nri uzu a di mfe ma di mfe iji kwadebe. Hụ onwe gị.
Akpa, were ọkụkọ ma ọ bụ ozu, kpocha ma bee ya n'ime ọkara. Nyefee anụ ahụ n'ime ite frying ma kpochie ya na ihe ọṅụṅụ ya ma mechie mkpuchi, na-agbakwunye ntakịrị mmiri oyi. Ọ bụ ezie na a na-akwadebe ọkụkọ ahụ, anyị, n'emefughị oge, were bọlbụ ahụ, kpoo ya ma kụọ ya na ọkara yiri mgbaaka, ma tinye garlic ahụ site na pịa. Ọ ka mma iji galik ọhụrụ, n'ihi na ọ na-enye nro dị nro ma na-enwu ọkụ na efere dum, ma ọ bụrụ na ịnweghị ya, ị nwere ike ịgbakwunye ala akọrọ, nke a na-ere dịka ihe si na nhazi. Ọ bụrụ na ịchọrọ elu elu, mgbe ahụ na uche, ị nwere ike ịchacha coriander ma ọ bụ dil.
Ozugbo anụ ọkụkọ dị njikere, anyị na-amalite iji nke nta nke nta gbakwunye ihe niile dị mkpa, nke a kwadebere na mbụ. Akpa tinye n'ime pan nke frying, chopped eyịm, garlic na chopped greens. Ejiri kpochapu nke ọma maka nkeji ise na mkpuchi mechie. Ekem tinye obere ose na-acha uhie uhie ma ọ bụrụ na ị na-achọ ka ihe oriri dịkwuo ọkụ, ị nwere ike fesa ya na ose na-ekpo ọkụ.
Ọ bụrụ na ị na-amasị mkpụrụ osisi sesame, mgbe ahụ, ha nwere ike ịmegharị ihe dị iche iche a kwadebere ma mee ka ọ bụrụ ihe na-enweghị atụ na nke mbụ.