Ndị na-acha uhie uhie ga-enwe ntụziaka ndị a, n'ihi na ha ga-ekwu maka salmon ụtọ na salmon.
Salad na arugula na salmon
Efrata:
- arugula - 150 g;
- salmon salmon - 100 g;
- udara tomato - 9 pcs.;
- cranberries - 50 g;
- mkpụrụ osisi pine - 50 g;
- Balsamic mmanya, olive mmanụ, nnu - nụrụ ụtọ.
Nkwadebe
Akpa, aka m ma kpochaa ya, mgbe ahụ, anyị na-adọka ha na mpempe akwụkwọ. A na-egbutu tomato na akụkụ 2 ma tinye aka. Anyị na-egbu salmon ahụ na mpekere dị nro. Tinye salmon na cranberry na ihe ndi ozo. Ugbu a, anyị na-akwadebe ihe mgbakwasa: n'ihi na nke a ka anyị na-ejikọta n'ọtụtụ aka ike nke balsamic mmanya na mmanụ oliv, mix ọma, tinye nnu na uto. Debe salad ajuju na salmon salty , kpochapu ma fesa n'elu ya na osisi pine peeled. Enwere ike, salad na ezi salad na salmon dị njikere.
Salad na shrimps, squid na salmon
Efrata:
- Egwu na-ekpo ọkụ - 200 g;
- squid oyi (obere) - 2 iberibe;
- salmon salmon - 150 g;
- salad yabasị - 1 ibe;
- àkwá - 2 iberibe;
- chiiz siri ike - 100 g;
- elu nke dil, Mayonezi - nụrụ ụtọ.
Nkwadebe
A na-esi n'ọkụ sie ruo ọkara esiri, anyị na- ehicha squid ma mee otu ihe ahụ. Rịba ama na squid mgbe esichaa esi nri maka minit 2-3, ogologo adịghị mkpa, ma ọ bụghị na ha ga-abụ ndị siri ike. Anyị na-egbu salmon na ụmụ obere cub. A na-ehicha ya ma kpochaa ya. A na-esi sie sie ike, ma bee n'ime cubes. Dil elu Mike. Anyị na-agwakọta ihe niile dị na efere salad, oge na Mayonezi nụrụ ụtọ, jikọọ na-eje ozi na okpokoro. Salad na salmon, prawns na squid dị njikere. Ezi agụụ!
Ntuziaka maka salad "Caesar" na salmon
Efrata:
- salmon salmon (fillet) - 300 g;
- ose dị ụtọ - 1 ibe;
- udara tomato - 200 g;
- salad - 1 ụyọkọ;
- cheese - 150 g;
- achịcha ọcha maka crackers - 150 g;
- garlic - 1 clove;
- mmanụ ihe oriri.
Maka ịkwụsị:
- àkwá - 4 iberibe;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- Mọstad - 1 teaspoon;
- mmanụ ọka - 100 g;
- garlic - 1 clove;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Tupu ịkwadebe mkpụrụ letus na-ewe ihe dị ka elekere iji jupụta na mmiri oyi, n'ihi usoro a dị mfe, salad ga-anọgide na-adịkwu ogologo. Ka ọ dị ugbu a, na pan frying, anyị na-ekpo ọkụ mmanụ ihe oriri, anyị na-etinye ya na clove garlic, bee n'ime 3-4 akụkụ. A na-egbu achịcha na cubes ma na-eghe ya na mmanụ na-esi ísì ụtọ. A na-agbajisị mkpụrụ akwụkwọ letus a tụfuru atụfu ma tinye ya na efere dị larịị. Mgbe ahụ, tomato, bee n'ime akụkụ anọ, na ose, bee n'ime ibe, dina n'elu. Achịcha Sirloin n'ime ibe ma zigara ya na efere. Ebe ọzọ ga-abụ chiiz, ghaa ya na grater ọma. Ugbu a, dinara nkita.
Anyị na-akwadebe ihe mgbakwasa ahụ: gbanye nsen na ndụdụ na mmanụ na-esi nri, ihe ọṅụṅụ lemon na mọstad, anyị tinyekwara galik, site na pịa, nnu, ose na-atọ ụtọ ma jikọta ya nke ọma, ị nwere ike ọbụna tie ya. Anyị na-etinye salad ahụ na mgbakwasa ma jiri nwayọọ dozie ya. Slad salad na salmon ohuru dị njikere!
Salad na salmon na kukumba
Efrata:
- Salmon dịtụ salted - 250 g;
- udara tomato - 300 g;
- cucumber - 1 ibe;
- Oliv na-enweghị olulu - 1 ite;
- ihe ọṅụṅụ lemon - 1 teaspoon;
- Soy ihendori - 1 tbsp. ùkwù;
- mmanụ olive, sesame, elu - nụrụ ụtọ.
Nkwadebe
Anyị na-akụ salmon ahụ na obere obere cubes, kukumba - eriri, na-ahapụ tomato dum, wepụ naanị ọdụ. Anyị na-ebipụ elu, ma kpochapụ mmiri si n'osisi olive. Anyị jikọtara niile components. Anyị na-akwadebe mgbakwasa: anyị na-ejikọta ihe ọṅụṅụ lemon na soy sauce. Jupụta salad na salmon, kukumba na tomato nwetara ngwakọta, tinye mmanụ olive, jikọta ihe niile nke ọma na n'elu ya na mkpụrụ osisi sesame.