Salad "Roman" ma obu salad "Rom" bu uzommeputa nke nejikota otutu uzo di iche iche nke anu anu oyi, ndi isi ya bu sie ma obu anu anwuru anwu, onyinye na akwukwo nri. Achịcha mbụ ma dị ọkụ, bụ nke a na-etinye n'ime ụkọ nri niile, ma na tebụl oriri, na nchịkọta dị mfe kwa ụbọchị.
Nwunye Saaji Rom
Efrata:
- akpụkpọ anụ sie - 100 g;
- ndị na-egwu egwu - 80 g;
- salad "Romain" - 180 g;
- cranberries - 40 g;
- ejiji ibe - maka ochicho mma;
- mmanụ olive - 3 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Akpụcha anụ a na-egbutu n'ime obere iberibe, mushrooms ighe, na-esi na nnu. Na akwa epupụta nke letus dina a oyi akwa nke mushrooms na sie anụ, mejupụta salad na kranberị tomato na icho mma na ibeghth ibe, cheese chips ma ọ bụ garlic toasts. Ejiri mmanụ oliv dị ọcha jupụta salad nwere ike jupụta na lemon na garlic a gwakọtara.
Salad "Rom"
Salad "Rom" - ezigbo vitamin bombu, nke dị mkpa n'oge oge opupu ihe ubi.
Efrata:
- baguette - 2/3 pcs.
- cheese "Parmesan" - 70 g;
- letus - 1 ụyọkọ;
- smoked ham - 320 g;
- asparagus - 200 g;
- tomato a mịrị amị - 6 pcs.
- ọcha ihendori, ma ọ bụ arụrụ n'ụlọ Mayonezi - 3 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-egbutu osisi dị n'ime mpekere 1 cm, nke ọ bụla na-tee mmanụ mmanụ ma fesa ya na "Parmesan". Anyị na-akpọọ croutons na 180 degrees maka 6-8 nkeji.
A na-asa akwa letus na nke a mịrị amị, anyị na-adọ aka anyị ma ọ bụ bee ha n'ime nnukwu iberibe ma tinye ha na efere salad. Asparagus scalded ma zigara na a salad nnukwu efere. Anyị na-egbutu apata ụkwụ n'ime ibe, jikọta ya na ihe ndị ọzọ na-emepụta, oge salad na tomato na-esi ísì ụtọ na ngwa nri. Dị ka ihe mgbakwasa, ị nwere ike iji ma ọ bụ kpochapụwo Mayonezi na ihe ọ bụla na-acha ọcha ihe oriri na nghọta gị.
Salad jere na nnukwu efere, na-ele anya na perimeta nke ruddy croutons na chiiz.
Salad "Ememe Rom"
Efrata:
- anụ ọkụkọ sie - 200 g;
- pịa "bantiki" - 100 g;
- salted mushrooms - 100 g;
- akwa - 1 ibe;
- tomato - 1 pc.;
- green arugula - 1 ụyọkọ;
- salad - 1 ụyọkọ;
- Mayonezi - nụrụ ụtọ.
Nkwadebe
A na-esi nri ma na-asa n'okpuru mmiri oyi, a na-edozi àkwá ahụ sie ike ma ghara ịcha ya. Chicken fillet kpochapụrụ ahịhịa, tomato bee n'ime Mpekere, na mushrooms - aka ike. Ejikọtara ihe ndị ahụ niile na salad leaves na arugula, oge na Mayonezi ma ọ bụ ngwakọta nke mmanụ oliv na akwụkwọ Italian. Ezi agụụ!